Honda 2009 CBR1000RR Owner's Manual page 147

Suspension
Front Suspension Damping
Refer to Saf ety Precautions
Rebound Damping
FRONT
(1) damping adjuster
(2) punch mark
To adjust to the standard position:
1. Turn the damping adjuster ( )
clockwise until it will no longer turn
138
Servicing Your Honda
on page 92
(3)
(1)
(2)
(3) reference punch
mark
1
(lightly seats). This is the full hard
setting.
2. Turn the adjuster counterclockwise
. approximately
punch mark ( ) on the adjuster aligns
with the reference punch mark ( ). This
is the standard position.
3. Make sure that both fork legs are
adjusted to the same position.
To Reduce Rebound Damping (SOFT):
For a light load and smooth road
conditions, turn the adjuster
counterclockwise toward SOFT (S).
To Increase Rebound Damping
(HARD):
For a firmer ride and rough road
conditions, turn the adjuster clockwise
toward HARD (H).
2 1/4 turns so that the
2
3