Honda 2009 CBR1000RR Owner's Manual page 146

Front Suspension Spring
Pre-load
Refer to Saf ety Precautions
FRONT
(1) pre-load adjuster
Adjust the spring pre-load by turning the
pre-load adjuster ( ). 1
on page 92 .
(1)
To adjust to the standard position:
1. Turn the pre-load adjuster ( )
counterclockwise until it will no longer
turn (lightly seats). This is the full soft
setting.
2. Turn the adjuster clockwise
This is the standard position.
3. Make sure that both fork legs are
adjusted to the same position.
To Reduce Spring Pre-load (SOFT):
For a light load and smooth road
conditions, turn the adjuster
counterclockwise toward SOFT.
To Increase Spring Pre-load (HARD):
For a firmer ride and rough road
conditions, turn the adjuster clockwise
toward HARD.
Servicing Your Honda
Suspension
1
6 turns.
137