Spirit XT485 Owner's Manual
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Spirit XT485 Owner's Manual

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XT485 TREADMILL
SPT0033
OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW TREADMILL!

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Summary of Contents for Spirit XT485

  • Page 1 XT485 TREADMILL SPT0033 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions Important Electrical Instructions Grounding Instructions Important Operation Instructions Assembly Instructions Transport Instructions Features Console Operation Programmable Features Using Heart Rate Transmitter General Maintenance Exploded View Diagram/Parts List Manufacturer’s Limited Warranty...
  • Page 3 Please complete and mail your registration card today and enjoy your new treadmill. Yours in Health, BOYLES FITNESS Equipment Pty Ltd. Name of Dealer______________________________________ Purchase Date_______________________________________ XT485 / SPT0033_ver. C (2013)

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 230-volt, 10-amp grounded outlet with only the treadmill plugged into the circuit.

  • Page 5: Important Electrical Instructions

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.

  • Page 6: Important Operation Instructions

    IMPORTANT OPERATION INSTRUCTIONS NEVER operate this treadmill without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired work level on the computer console and release the adjustment key. The computer will obey the command gradually.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS !!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE READ BEFORE UNPACKING YOUR FOLDING TREADMILL!! Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping.

  • Page 8: Upright Tube Assembly

    UPRIGHT TUBE ASSEMBLY 1. Install the four speed nuts (128) onto the tabs of the frame. 2. Take the Left and Right upright tubes (part numbers 5 & 4) and slip the upright covers (67 & 61 left, 66 & 62 right) onto the tubes (observe the cover orientation is correct). Connect the Middle Console Cable (50) that exits from the bottom of the right upright tube with the lower Console Cable (49).

  • Page 10: Console Assembly

    CONSOLE ASSEMBLY Connect the Speed Adjustment Switch Cable (54) to the Speed Cable (Upper)(37). Connect the Incline Adjustment Switch Cable (55) to the Incline Cable (Upper)(38). Connect the Computer Cable (Middle)(50) and Computer Cable (Upper)(48). 2. Insert Console Assembly (52) into right and left Uprights (4) and (5) and secure with four Button Head Socket Bolts (133) and four Split Washers (113) using the M6 Allen Wrench (132).
  • Page 11 BASE COVERS 1. Attach the Frame Base Covers (Left - 61) and (Right - 62) to the Frame Base (2) with four Tapping Screws (120) using the Phillips Head Screw Driver (148). HARDWARE #120. 5 x 16mm Tapping Screw (4 pcs)
  • Page 12 PLASTIC PARTS ASSEMBLY 1. Attach the lower half of the bottle holder (Right - 66) and (Left - 67) to the right and left Uprights (4) and (5) and Console Support(6) with ten Sheet Metal Screws (122) using the Phillips Head Screw Driver (148).

  • Page 13: Transport Instructions

    FOLDING INSTRUCTIONS Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline.

  • Page 14: Features

    FEATURES HANDRAIL ADJUSTMENTS The treadmill allows you to make speed and incline changes on the side handrails. You can also choose to turn these off if you frequently hold on to these rails. This is achieved by pressing the disable button on the right side of the lower portion of the console.
  • Page 15 The console will display Pace, Calories burned, Time (elapsed or countdown), Distance travelled, Pulse, Speed, Incline, Program Name, # of Laps completed, and Segment Time. There is also a Speed & Incline profile graph that lets you see how hard you have worked and how challenging the upcoming segments will be.

  • Page 16: Console Operation

    OPERATION OF YOUR CONSOLE GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE GETTING STARTED Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor cover. Ensure that the safety key is installed, as the treadmill will not power on without it.

  • Page 17: Incline Feature

    QUICK-START/MANUAL OPERATION STEP 1: Press and release the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. STEP 2: Press and release the Start key to begin belt movement, at .5 mph (1 kmph), then adjust to the desired speed using the + / –...

  • Page 18: Pulse Grip Feature

    1/4 MILE (0.4 KM) TRACK The 1/4-mile or 0.4 km track (one lap) will be displayed around the dot matrix window. The flashing segment indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will begin again. There is a lap counter in the message window for monitoring your distance.

  • Page 19: Programmable Features

    PROGRAMMABLE FEATURES The treadmill offers nine factory preset-programs, two user defined programs and one Manual program. Each preset program has a maximum speed level that is displayed when a desired workout is chosen. The maximum speed that the particular program will achieve will be displayed in the Speed window.

  • Page 20: User Programs

    USER PROGRAMS STEP 1: Press the User 1-2 key once for User 1 or twice for User 2 then press Enter. Note that the dot matrix display portion will have a single row of segments at the bottom (Unless there is a previously stored program). STEP 2: The customer can to set the user name on this step and fallow the directions in the message center.
  • Page 21 FUSION PROGRAM STEP 1: Press the Fusion key. The display will prompt you through the programming. STEP 2: The Message Center will now be blinking a value, indicating your Age (default is 35). Entering your correct age affects the heart rate Bar Graph Display and the Heart Rate programs. Use the speed + or - keys to adjust, then press Enter.
  • Page 22 DUMBBELL BENT OVER ROW EMPHASIS: MID/UPPER BACK & FRONT OF ARMS 1. Grasp the dumbbells with an overhand grip and arms fully extended in front of thighs; feet are spaced shoulder width apart 2. Maintain a slightly arched lower back throughout the exercise (see side view) 3.
  • Page 23 DUMBBELL SHOULDER PRESS EMPHASIS: SHOULDERS 1. Hold the dumbbells at shoulder height with an overhand (palms facing forward) or neutral (palms facing one another) grip 2. Press the dumbbells straight overhead until your arms are fully extended 3. Slowly lower to the start position 4.

  • Page 24: Preset Programs

    PRESET PROGRAMS The treadmill has eight different programs that have been designed for a variety of workouts. Seven of these programs have factory preset Speed and Incline level profiles for achieving different goals. Hill Resistance: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
  • Page 25 Strength Resistance: This program has a gradual progression of speed up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and gluts. A brief cool down follows.

  • Page 26: Heart Rate Programs

    HEART RATE PROGRAMS The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 27 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 28: Using Heart Rate Transmitter

    USING HEART RATE TRANSMITTER How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.

  • Page 29: Heart Rate Program Operation

    HEART RATE PROGRAM OPERATION Note: You must wear the heart rate transmitter strap for these programs Both programs operate the same, the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start a HR program follow the instructions below or just select the HR1 or HR2 program, then the Enter button and follow the directions in the Message Center.

  • Page 30: General Maintenance

    GENERAL MAINTENANCE BELT/DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame. Also reach as far as practical directly under the belt edge.

  • Page 31: Treadbelt Tracking Adjustment

    TREADBELT TRACKING ADJUSTMENT The treadmill is designed so that the tread-belt remains reasonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments are necessary.
  • Page 32 BELT/DECK LUBRICATION PROCEDURE Do not lubricate with other than approved lubricant. Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from your authorized dealer. There are commercially available lube kits, but the only one currently approved is Lube-N-Walk.
  • Page 33 SERVICE CHECKLIST - DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE Display does not light 1.

  • Page 34: Calibration Procedure

    CALIBRATION PROCEDURE 1. Remove the safety key 2. Press and hold down the Start and Fast + buttons and replace the safety key. Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the Enter key. 3.

  • Page 35: Exploded View Diagram/Parts List

    EXPLODED VIEW DIAGRAM...

  • Page 36: Parts List

    PARTS LIST Dwg # Part description Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Inner Slide Outer Slide Link Link Shaft Shaft Bushing Fastening Bracket Clevis Pin Fastening Bushing Ø1.0_Dual Torsion-Spring Release Lever Ø1.8_ChenChin Torsion-Spring Cylinder Drive Belt Front Roller W/Pulley 21~3...
  • Page 37 Dwg # Part description 42~1 T31 × 16 × 19m/m_Ferrite Core 42~2 Ø31 × 18 × 13L_Ferrite Core On/Off Switch Power Cord 100m/m_Connecting Wire (Black) 300m/m_Connecting Wire (White) 300m/m_Connecting Wire (Black) 800m/m_Computer Cable (Lower/Upper) 1150m/m_Computer Cable (Lower) 1300m/m_Computer Cable (Middle) 1000m/m_Ground Wire 52~1 Console Top Cover...
  • Page 38 Dwg # Part description Frame Base Cover (L) Frame Base Cover (R) Plastic Plate Of Frame Base Cap (R) Plastic Plate Of Frame Base Cap (L) Right Drink Bottle Holder (Lower) Left Drink Bottle Holder (Lower) Rear Adjustment Base (L) Rear Adjustment Base (R) Motor Cover Anchor(D) Ø24 ×...
  • Page 39 Dwg # Part description Ø5.5 × 27 × 60 × 1T× 2.5H_Concave Washer Ø10 × 2.0T_Split Washer M3_Split Washer M5_Star Washer 4 × 12m/m_Sheet Metal Screw 5 × 16m/m_Tapping Screw 5 × 19m/m_Tapping Screw 5 × 16m/m_Tapping Screw 3.5 × 12m/m_Sheet Metal Screw 3 ×...

  • Page 40: Manufacturer's Limited Warranty

    BOYLES FITNESS warrants their treadmill to be free from defects in material and workmanship under normal use and service conditions. The various components of the treadmill are warranted against defects and workmanship for the time periods specified as follows: SPT0033 – XT485 Life Time Motor and Life Time Frame Life Time...

  • Page 41: Warranty Information

    Law. If the warranty periods offered in the two documents are different then the greater of the two shall be honoured. XT485 Treadmill are warranted to be free from defects in material and workmanship under normal use and service conditions for a period of 6 months from the date of purchase of this article.
  • Page 42 The service centre representative will assess the claim. If: 1) there is a minor fault, they can offer either a replacement spare part, replacement unit, repair or other suitable remedy; 2) there is a major fault, they can offer a replacement, repair or suggest you return to the store you purchased it from for a full refund.

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