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SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before
using th
1.
Read all warnings posted on the 1205 PRECISION ROWER.
2.
Read this Owner's Manual and follow it carefully before using the 1205 PRECISION ROWER.
Make sure that it is properly assembled and tightened before use.
3.
Keep children away from the 1205 PRECISION ROWER. Do not allow children to use or play on
the 1205 PRECISION ROWER. Keep children and pets away from the 1205 PRECISION ROWER
when it is in use.
4.
Set up and operate the 1205 PRECISION ROWER on a solid level surface. Do not position the
1205 PRECISION ROWER on loose rugs or uneven surfaces.
5.
Inspect the 1205 PRECISION ROWER for worn or loose components prior to use.
6.
Tighten/replace any loose or worn components prior to using the 1205 PRECISION ROWER.
7.
Shocks on rowers get HOT during use. To avoid burns, do not touch the shocks until they have time
to cool.
8.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
9.
Follow your physician's recommendations in developing your own personal fitness program.
10.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
11.
Do not wear loose or dangling clothing while using the 1205 PRECISION ROWER.
12.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
13.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1205
PRECISION ROWER, loss of balance may result in a fall and serious bodily injury.
14.
The 1205 PRECISION ROWER should not be used by persons weighing over 250 pounds.
15.
The 1205 PRECISION ROWER should be used by only one person at a time.
16.
The 1205 PRECISION ROWER is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
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