Stamina 1400 AIR ROWER Owner's Manual
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Stamina 1400 AIR ROWER Owner's Manual

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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2005, 09
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
35-1400A
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2005 Stamina Products, Inc.

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Summary of Contents for Stamina 1400 AIR ROWER

  • Page 1 Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2005, 09 2005 Stamina Products, Inc.

  • Page 2: Table Of Contents

    Keep children away from the 1400 AIR ROWER. Do not allow children to use or play on the 1400 AIR ROWER. Keep children and pets away from the 1400 AIR ROWER when it is in use.
  • Page 3 1400 AIR ROWER To help you get started, we have pre-assembled most of your 1400 AIR ROWER at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Although Stamina tries to manufacture its products 1400 AIR ROWER. Thank you for choosing the with the finest materials and uses the highest We take great pride in producing this quality product standards of manufacturing, occasionally a part that...

  • Page 5: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit, open the hardware bag and make sure that you have the following items: 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 100 110 120 130 140 150 MILLIMETERS Place washers, the end of bolts or screws on the...

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS Fan Assembly Roller STEP 3 SEAT(54) RAIL(1). REAR STAND(2) RAIL(1) HEX HEAD Slide the onto the Attach the onto the with BOLTS(M8 x 15mm)(70). SEAT(54) RAIL(1), NOTE: Refer to the inset drawing. If it is difficult to slide the onto the turn the NYLOCK NUT(M6)(75)
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 5 SUPPORT FRAME(4) RAIL(1) LOCKING KNOB(44). PULL Lock the on the with the Insert the PIN(43) RAIL(1) into the hole on the for storage. STEP 6 "AA" METER(35), UPPER Install two batteries into the two batteries included. Connect the CONNECTION WIRE(33) LOWER CONNECTION WIRE(37) METER(35).

  • Page 9: Using The Electronic Meter

    USING THE ELECTRONIC METER Wooden Pedal movement or push the POWER ON : BUTTON. POWER OFF : Automatic shut off after 2 minutes of inactivity. FUNCTION BUTTON: Press the button to select functions. Reset all functions to zero by pressing the button and holding it down for three seconds.

  • Page 10: Storage

    Worn or damaged components shall be replaced immediately or the removed from service until repair is made. 1400 AIR ROWER. Only Stamina Products supplied components shall be used to maintain/repair the 1400 AIR ROWER Keep your clean by wiping with an absorbent cloth after use.

  • Page 11: Conditioning Guidelines

    Begin your training program slowly with realistic goals that have been set by you and your doctor. Monitor your pulse frequently. Establish your target heart rate base on your age and condition. 1400 AIR ROWER Set up your on a flat, even surface at least 3 feet from walls and furniture.

  • Page 12: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 13: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 15: Parts List

    PARTS LIST DIAGRAM# PART NAME Rail Rear Stand Front Stand Support Frame Fan Bushing Fan Axle C clip (M16) C clip (M10) Bushing Chain, (1/4" pitch) Chain Roller ø ø Chain Roller Spacer ( 8.2 x 13 x 8mm) Chain Connector Chain Connecting Plate Chain Connecting Clip Link Plate...
  • Page 16 PARTS LIST DIAGRAM# PART NAME Wooden Connector Left Pedal Support Right Pedal Support Connecting Shaft (M10 x 226mm) Return Spring Bumper ø ø Bumper Spacer ( 8.2 x 13 x 20mm) Seat Seat Carriage Spacer Tube ø ø Roller Spacer ( 10.2 x 16 x 7mm) Eye Bolt (M6 x 1 x 40mm)

  • Page 17: Notes

    NOTES...

  • Page 18: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.

This manual is also suitable for:

Airpower 35-1400a

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