NordicTrack T15.0 Treadmill User Manual

NordicTrack T15.0 Treadmill User Manual

English manual
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Model No. NETL14711.5
Serial No.
Write the serial number in the space
USER'S MANUAL
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com

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Summary of Contents for NordicTrack T15.0 Treadmill

  • Page 1 Model No. NETL14711.5 Serial No. Write the serial number in the space USER’S MANUAL above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way CASTLEFORD...
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 DANGER: 21. Do not attempt to raise, lower, or move the Always unplug the power treadmill until it is properly assembled. (See cord immediately after use, before clean- ASSEMBLY on page 7, and HOW TO FOLD ing the treadmill, and before performing the AND MOVE THE TREADMILL on page 25.) maintenance and adjustment procedures You must be able to safely lift 45 lbs.
  • Page 5: Before You Begin

    Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK T15.0 treadmill. The T15.0 treadmill manual. To help us assist you, please note the product ® offers an impressive selection of features designed model number and serial number before contacting us.
  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
  • Page 8 3. Identify the Left Upright (89). Have a second person hold the Left Upright near the Base (94). See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through Wire the Left Upright.
  • Page 9 5. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Remove the wire tie from the Upright Wire (81). Wire 6.
  • Page 10 7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/2" Bolt (4). Do not tighten the Bolt and Screws yet. Attach the Right Handrail (87) in the same Bracket way.
  • Page 11 9. IMPORTANT: To avoid damaging the Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Orient the Crossbar (93) as shown. Tighten all four #10 x 3/4" Screws (9) about halfway into the Handrails (87, 88).
  • Page 12 11. With the help of a second person, hold the con- sole assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console Hole wire. See the inset drawing. The connectors should slide together easily and snap into place.
  • Page 13 13. Firmly tighten the four 3/8" x 2 3/4" Screws (7), and then tighten the four 3/8" x 1 1/4" Screws (8) (only one side is shown). Press the Left and Right Base Covers (82, 83) onto the Base (94) until they snap into place. 14.
  • Page 14 15. Attach the upper end of the Storage Latch (53) to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12). Note: It may be necessary to move the Frame (56) back and forth to align the Storage Latch with the Frame.
  • Page 15: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • D o not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose The heart rate it to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...
  • Page 16: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the console’s stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 18.
  • Page 18: To Turn On The Power

    HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 19 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 400 m (1/4 mile). As you exercise, the white rect- To change the incline of the treadmill, press the angle will show your progress. The My Trail tab will Incline increase or decrease button or one of the also show the number of laps you complete.
  • Page 20 6. Measure your heart rate if desired. Press the Manual fan button to select a fan Note: If you use the handgrip heart rate moni- speed or to turn off the tor and the chest heart rate monitor at the same fan.
  • Page 21 HOW TO USE AN ONBOARD WORKOUT progress. The flashing segment of the profile rep- resents the current segment of the workout. The 1. Insert the key into the console. height of the flashing segment indicates the speed or incline setting for the current segment. At the See HOW TO TURN ON THE POWER on page 18.
  • Page 22 4. Follow your progress with the displays. HOW TO USE AN IFIT WORKOUT See step 5 on page 19. If you select an onboard Note: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at workout, the display will show the time remaining any time, go to www.iFit.com or call the telephone instead of the elapsed time.
  • Page 23 7. Measure your heart rate if desired. When you select an iFit workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of See step 6 on page 20. calories you will burn.
  • Page 24 THE INFORMATION MODE 3. CONTRAST LVL: Press the Incline increase and decrease buttons to adjust the contrast level of the The console features an information mode that keeps display. track of treadmill information and allows you to person- If a module is connected, you may also select the alize console settings.
  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 26: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by follow- c. Remove the key from the console, and then ing the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d.
  • Page 27 Locate the Reed Switch (52) and the Magnet (50) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (49). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 28 SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. First, remove the key and UNPLUG THE POWER may be damaged.
  • Page 29: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 30: Part List

    PART LIST Model No. NETL14711.5 R1112A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8" x 2" Bolt Storage Latch 5/16" x 1 1/2" Bolt Drive Motor 5/16"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Chest Strap Incline Stop Bracket Sensor Motor Bushing Console #8 x 3/4" Machine Bolt Console Frame #8 Nut Console Ground Wire Filter Bracket Console Clamp Filter Left Tray – User’s Manual Right Tray Note: Specifications are subject to change without notice.
  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL14711.5 R1112A...
  • Page 33 EXPLODED DRAWING B Model No. NETL14711.5 R1112A...
  • Page 34 EXPLODED DRAWING C Model No. NETL14711.5 R1112A...
  • Page 35 EXPLODED DRAWING D Model No. NETL14711.5 R1112A...
  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste.

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Netl14711.5

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