Sunbeam Duos MU4000 Instruction/Recipe Booklet
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Sunbeam Duos MU4000 Instruction/Recipe Booklet

Sous vide and slow cooker
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Duos
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Sous Vide and Slow Cooker
Instruction/Recipe Booklet
MU4000
Please read these instructions carefully
and retain for future reference.

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Summary of Contents for Sunbeam Duos MU4000

  • Page 1 Duos ™ Sous Vide and Slow Cooker Instruction/Recipe Booklet MU4000 Please read these instructions carefully and retain for future reference.

  • Page 3: Table Of Contents

    Contents Sunbeam’s Safety Precautions Features of your Sunbeam Duos The Control Panel Cooking menus overview Cooking menu settings table How to use the Sous Vide menu Sous Vide Temperature and Time Guide How to use the Slow Cook menu Care and Cleaning...

  • Page 4: Sunbeam's Safety Precautions

    Sunbeam’s Safety Precautions SAFETY PRECAUTIONS FOR YOUR • Use handles and oven mitts to move the SUNBEAM DUOS SOUS VIDE AND SLOW unit, the cooking pan and the lid when hot. COOKER • Do not operate the unit without food or •...
  • Page 5 • Never leave an appliance unattended while in use. If you have any concerns regarding the performance and use of your appliance, please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line. Ensure the above safety precautions are understood.

  • Page 6: Features Of Your Sunbeam Duos

    Features of your Sunbeam Duos Sous Vide and Slow Cooker ™ Tempered Glass Lid 5.5 litre working capacity Non-slip feet Keeps the unit secure on the bench top during use and prevents scratching of bench top surfaces.
  • Page 7 Non-stick Removable Cooking Pan The removable cooking pan is non-stick, and dishwasher safe for easy cleaning. Control Panel Pouch rack Separates sous vide pouches for more even cooking.

  • Page 8: The Control Panel

    The Control Panel The control panel on the Sunbeam Duos Sous 4. Start/ Cancel button Vide and Slow Cooker is designed to ensure Press the START button to begin the easy use. Choose your cooking menu, set the selected cooking menu once all settings temperature and time, and start cooking.

  • Page 9: Cooking Menus Overview

    Cooking Menus Overview The Sunbeam Duos has 2 cooking menus. Time. The cooking time depends on the thickness of the food, rather than the weight Sous Vide Cooking of the food. The default cooking time is 1 hour. Time can be set from 1 hour to 24 Sous Vide has been a popular cooking hours.
  • Page 10 • Those suffering from illness/disease before sealing items airtight to create a commercial quality vacuum. We The below guidelines regarding using the Sous recommend Sunbeam FoodSaver vacuum Vide method will help to ensure good food sealers and FoodSaver bags and rolls. hygiene safety.
  • Page 11 KEEP WARM Setting. When slow cooking temperature quickly. Refrigerate until time is completed, the Sunbeam Duos required. automatically switches to the Keep Warm setting to prevent overcooking and to keep...

  • Page 12: Cooking Menu Settings Table

    Cooking Menu Settings Table Cooking Menu Sous Vide Slow Cook Temperature High Settings 40°C to 90°C (Warm) Default Cooking Temperature 50°C Temperature Increments 1°C Time High – 2 to 8 hours Settings 1 to 24 hours Low – 4 to 16 hours High –...

  • Page 13: How To Use The Sous Vide Menu

    How to use the Sous Vide menu Place the Sunbeam Duos on a flat, level flash to indicate the timer has not begun. surface. When the selected temperature is reached, the unit will beep 3 times to indicate the Plug in the unit. To turn the unit on, press set temperature has been reached, the the POWER button.

  • Page 14: Sous Vide Temperature And Time Guide

    Sous Vide Temperature and Time Guide The below table is a guide to setting the temperatures and times for your cooking. You may need to adjust for your individual tastes. Cooking temperatures for Meat (Beef, Lamb and Pork): RARE: 49°C MEDIUM RARE: 56°C MEDIUM: 60°C MEDIUM WELL: 65°C...
  • Page 15 Up to 2 hours 1-5cm Note: Holding time represents the longest suggested period the food can remain in the Sunbeam Duos unit before the texture starts to change. Note: • Longer cooking times may result in an • All thicknesses are measured once the food altered texture of finished foods.

  • Page 16: How To Use The Slow Cook Menu

    How to use the Slow Cook menu Tip: During cooking, only lift the lid if Place the Sunbeam Duos on a flat, level surface. necessary as slow cook uses low temperatures to cook, so the unit does not recover lost Plug in the unit.

  • Page 17: Care And Cleaning

    Wipe the exterior of the Sunbeam Duos with a damp cloth and polish dry. DO NOT use harsh abrasives, scourers or chemicals to clean any part of the Sunbeam Duos as these will damage the surfaces. Do not immerse the Sunbeam Duos unit in...

  • Page 18: Hints And Tips

    Hints and Tips With your Sunbeam Duos you can create a wide variety of meals. Various foods take • Condensation can accumulate on the different times to cook perfectly to your inside of the lid, reducing your vision. individual taste, so sometimes it may take a...
  • Page 19 Slow Cooked Roasts Slow Cooked Stocks • You can roast a whole chicken as well as • With your Sunbeam Duos you can easily whole pieces of meat, such as lamb, beef, make stocks. Many slow cooker recipes veal and pork by using the Slow Cook use stock as part of the ingredients.

  • Page 20: Troubleshooting

    Troubleshooting Problem Possible Reason Solution The screen is blank The unit has no power Check the cord is inserted into the machine, that the power is switched on at the power outlet, and that the POWER button on the unit has been pressed.

  • Page 21: Recipes

    Sous Vide cooking is all about the main ingredient, and enhancing its natural flavour. The seasoning options to add to your main ingredient are endless. The Sunbeam Test Kitchen has included a handy chart of some great flavour combinations that can get you started.
  • Page 22 Sous Vide Recipes continued Item Flavour Inspiration 1 tablespoon soy sauce, 1 tablespoon honey, 1 teaspoon grated ginger Salmon 2 tablespoons maple syrup, 1 tablespoon soy sauce, (per approximately 1 teaspoon garlic powder 500g) 2 tablespoons teriyaki sauce, 1 teaspoon grated ginger, 1 teaspoon garlic powder, 1 teaspoon chilli flakes 1 tablespoon fennel seeds, 1 teaspoon sea salt, 1 teaspoon black pepper...
  • Page 23 Sous Vide Recipes continued Chermoula Marinade Portuguese Marinade This marinade is great for chicken and beef. This is great for those that like a bit of spicy kick to their food. Great for chicken, beef or ½ cup olive oil lamb.
  • Page 24 Sous Vide Recipes continued Teriyaki Marinade Antipasti Plate This is especially good for steak. This is a great starter at a party. Vacuum seal all the ingredients and cook. 2 tablespoons mirin Simple and easy. 2 tablespoons sake 2 tablespoons soy sauce Garlic Eggplants 1 tablespoon caster sugar 2 eggplants, cut lengthways into 2cm slices...
  • Page 25 Sous Vide Recipes continued Honey, Soy Chicken Wings Coq au Vin Serves: 6 Serves: 4 4 chicken marylands 2kg chicken wings 2 cloves garlic, crushed 2cm ginger, peeled, grated 2 cloves 2 long red chilies, chopped 2 sprigs fresh thyme 2 cloves garlic, crushed 1 bay leaf 2 tablespoons honey...
  • Page 26 Sous Vide Recipes continued Chicken Cordon Bleu Spicy Pork Chops Serves: 6 Serves: 3 3 tablespoons brown sugar 6 slices prosciutto 6 slices gruyere cheese 1 tablespoon chilli powder 50g butter 1 teaspoon ground coriander 6 sprigs fresh thyme 1 teaspoon ground fennel Salt and freshly ground black pepper ½...
  • Page 27 Sous Vide Recipes continued Red Wine Beef Cheeks 8.Preheat barbeque or grill to medium heat. Brush pork with sauce. Add pork chops Serves: 6-8 and cook for 1-2 minutes on each side or 2 tablespoons olive oil until golden. Season to taste with salt and pepper.
  • Page 28 Sous Vide Recipes continued Pork Belly Chinese Five Spice Duck Breast At the end of cooking, this pork belly doesn’t Serves: 4 need to be seared off. By cooking at a high 4 duck breasts temperature for an extended period time, the 2 star anise, crushed fat will break down making it very tender with an appealing mouth feel.
  • Page 29 Sous Vide Recipes continued Hazelnut and Coriander Spiced Salmon Rosemary and Lamb Chops Serves: 5 Serves: 4 1 tablespoon coriander seeds 8 lamb cutlets ¼ cup hazelnuts, roasted, skins removed, 3 cloves garlic, crushed chopped 3 sprigs fresh rosemary ¼ cup sesame seeds ¼...
  • Page 30 Sous Vide Recipes continued Pea, Mint and Goats Cheese Risotto Honeyed Carrots 500g baby carrots Serves: 4 40g butter 1 tablespoon olive oil 1 tablespoon honey 1 onion, chopped Salt and freshly ground black pepper, to taste 1 clove garlic, crushed 1.Fill unit with water.
  • Page 31 Sous Vide Recipes continued Rosemary Infused Potatoes Spiced Sweet Potatoes 3 large potatoes peeled and cut into ½ cm This is a great recipe to make for a crowd. slices Serves: 4-6 2 tablespoons duck fat 3 large sweet potatoes, peeled, cut into 2 cm 2 sprigs fresh rosemary cubes Salt and freshly ground black pepper, to taste...
  • Page 32 Sous Vide Recipes continued Preserved Lemons Port Poached Dates 2 cups sea salt Serves: 4 1 tablespoon coriander seeds ½ cup Tawney port 1 tablespoon fennel seeds ¼ cup honey 2 fresh bay leaves 1 vanilla pod, split 1 cinnamon stick 10 fresh dates 5 large lemons 1.Fill unit with water and preheat to 85°C.
  • Page 33 Slow Cooker Recipes – Main Meals All the recipes have been specifically created and tested by the Sunbeam Test Kitchen for the Sunbeam Duos Sous Vide and Slow Cooker. We hope you enjoy using your Sunbeam Duos. Chicken Tagine Butter Chicken...
  • Page 34 Slow Cooker Recipes – Main Meals continued Peanut Chicken Asian Style Pork Belly Serves: 6 Serves: 6-8 800g chicken thigh fillets, halved 1 kg pork belly, cut into 5cm cubes 3 cloves garlic, crushed 2 cups chicken stock 1 red capsicum, seeds removed, chopped ½...
  • Page 35 Slow Cooker Recipes – Main Meals continued Spicy Pork Meatballs Pork with Apple and Cider Serves: 6-8 Serves: 6-8 1.25kg boneless pork shoulder, cut in 5cm 1.25kg pork mince cubes 1 onion, finely chopped ¼ cup plain flour 1 long red chili, sliced 2 tablespoons oil 1 egg, lightly beaten 30g butter...
  • Page 36 Slow Cooker Recipes – Main Meals continued Red Wine Lamb Shanks Easy Osso Bucco with Gremolata Serves: 4 Serves: 6 4 large lamb shanks 2kg osso bucco 2 tablespoons plain flour ¼ cup plain flour ¼ cup olive oil 2 tablespoons olive oil 3 red onions, chopped 4 cloves garlic, crushed 2 stalks celery, chopped...
  • Page 37 Slow Cooker Recipes – Main Meals continued Moroccan Beef Mexican Beef Stew Serves: 6 This stew is great in burritos or tacos. Serves: 6-8 1kg beef chuck, cubed ¹⁄ ³ cup plain flour 4 dried ancho chilies 3 tablespoons olive oil 5 bay leaves 2 cloves garlic, crushed 4 cloves garlic, crushed...
  • Page 38 Slow Cooker Recipes – Main Meals continued Beef and Creamy Mushroom Casserole Slow Cooked Creamy Polenta Serves: 4-6 This is a great ‘no stirring required’ polenta. Serves: 4-6 1kg beef chuck steak, cut into 5cm pieces 2 tablespoons plain flour 4 cups milk 2 tablespoons olive oil 1 cup pouring cream...
  • Page 39 Slow Cooker Recipes – Main Meals continued Chickpea and Pumpkin Curry Moroccan Lentil and Chickpea Soup Serves: 4-6 Serves: 6 1 tablespoon oil 1 tablespoon olive oil 2 onions, chopped 1 carrot, peeled, chopped ¼ cup red curry paste 1 stalk celery, chopped 4 cardamom pods, crushed 1 red onion, chopped 1 stalk lemongrass...
  • Page 40 Slow Cooker Recipes – Desserts Rice Pudding Gingerbread and Golden Syrup Pudding Serves: 4 Serves: 8 325g can sweetened condensed milk 3/4 cup golden syrup 5 cups milk 2 cups plain flour 1 ½ cups arborio rice ¼ cup brown sugar 1 teaspoon vanilla essence 1 tablespoon ground ginger 1.Place condensed milk and milk in the pan.
  • Page 41 Slow Cooker Recipes – Desserts continued 9.Press MENU and select SLOW COOK. Cook on HIGH for 3-4 hours or LOW for 6 hours. Invert pudding onto serving dish. Serve warm.
  • Page 42 Notes...
  • Page 43 You are also Alternatively, you can send a written claim entitled to have the goods repaired or to Sunbeam at the address listed below. replaced if the goods fail to be of acceptable On receipt of your claim, Sunbeam will...
  • Page 44 Sunbeam Corporation Limited 2011. ABN 45 000 006 771 Units 5 & 6, 13 Lord Street Botany NSW 2019 Australia Unit 3, Building D 26 Vestey Drive Mt Wellington Auckland New Zealand Sunbeam Corporation is a division of GUD Holdings Ltd. 4/13...

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