Important Precautions - Weider Flex 8960 User Manual

IMPORTANT PRECAUTIONS

WARNING:
before using the weight system.
1. Read all instructions in this manual before
using the weight system. Use the weight sys-
tem only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
5. Make sure all parts are properly tightened
each time the weight system is used. Replace
any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The weight system is designed to support a
maximum user weight of 136 kg (300 lbs.).
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
10. Pull on the low pulley cable only while sitting
on the bench or standing on the base plate.
Pull on the high pulley cables only while sit-
ting on the bench, with the seat in one of the
three positions closest to the upright base, or
while standing on the base plate.
11. The crossbar is not designed to be used for
pull-up exercises. Do not hang on the cross-
bar.
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
13. Always disconnect the lat bar from the high
pulley cables when performing an exercise
that does not require it.
14. Make sure the storage knob is in place and
fully tightened each time the weight system is
used.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
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