Targeted muscle groups:
The exercise routine that is performed on this product will develop the upper and lower body muscle groups. These muscle
groups are shown in grey colour on the chart below.
CE3.2E ELLIPTICAL TRAINER
MUSCLE CHART
Shoulder muscles
Bicep muscle
Forearm muscles
Calf muscles
Tricep muscles
Gluteal muscles
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A
B
Pectoral muscles
C
D
Abdominal muscles
E
F
Quadricep muscles
G
H
Trapezius muscles
I
J
Back muscles
K
L
Hamstring muscles