Nutritional Information - West Bend L5231 Recipes & Instructions

Automatic bread & dough maker
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18. B urning o dor n oted
during operation.
19. W HOOPS!
Machine unplugged by
mistake o rpower w as
lost.
HowcanI save t he
bread?
-Ingredients spilled inside oven.
-Pan leaks.
-Exceeding capacity ofbread p an.
-Be careful nottospillwhen adding t opan.
Inm'edients can bumonto heating u nitand cause
smoke.
-Replacement
pan may beordered.
-Donotuse more in_edients than recolrnnended
in
recipe a nd always m easure accurately. See page 5.
-Machine has power o utage p rotection forupto 10seconds. If power notrestored within10seconds,
then followmlidelines below forcycle inpro_ess w hen power w as lost.
-If machine inknead c ycle, repro_aln t osame b read s etting a nd color a nd turn machine back on.
-If machine inrisecycle, remove d ough from pan, s hape a nd place in _eased 9 -by-5-inch loafpan,
cover a nd allow toriseuntildoubled. Bake inpreheated
conventional oven at350 ° Ffor40to45
minutes oruntilgolden b rown.
-If inbake cycle, preheat conventional
oven to350 ° Fand relnove t oprack. C arefully remove p an
frommachine and place onbottom oven rack. B ake untilgolden b rown.
NUTRITIONAL
INFORMATION
- Nutritional
information
was calculated
using butter and whole milk
when called for in the recipes
and is based on a ½-inch thick slice of bread. For less calories and total tat, you may
substitute
margarine
for butter and low-fat milk for whole milk.
100% Whole Wheat
Bread
Total Calories:
Honey Oatmeal
Bread
Total Calories:
127.5 Total Fat(g):2.0
Total Carb(g):23.5
Total
134.1 Total Fat(g):2.0
Total Carb(g):24.7
Total
Protein(g):4.6
Fiber(g):3.4
Chol(mg):3.8
Protein(g):4.5
Fiber(g): 1.0 Chol(mg):3.8
Sodium(mg):202.4
Sodium(mg):
199.7
50% Whole
Wheat
Bread Total Calories:
126.5 Total Fat(g): 1.9 Total Carb(g):23.3
Total
Protein(g):4.3
Fiber(g):2.0
Chol(mg):3.8
Sodium(mg):200.9
Italian
Herb Bread Total Calories:
137.3
Total Fat(g):2.3
Total Carb(g):24.3
Total
Protein(g):4.9
Fiber(g): 1.1 Chol(mg):4.4
Sodium(mg):213.7
Basic Dinner Rolls/Bread
Sticks Total Calories:
115.5 Total Fat(g):2.5
Total Carb(g): 19.8 Total
Protein(g):3.7
Fiber(g):0.7
Chol(mg):5.7
Sodium(mg):
146.8
Old Fashioned
White
Bread
Total Calories:
143.9
Total Fat(g):2.7
Total Carb(g):25.0
Total
Protein(g):5.0
Fiber(g):0.9
Chol(mg):6.7
Sodium(mg):205.6
Basic White
Bread
Total Calories:
133.5 Total Fat(g):l.9
Total Carb(g):24.5
Total
Protein(g):4.5
Fiber(g):0.9
Chol(mg):3.8
Sodium(mg):
199.9
Raisin Bread Total Calories:
177.4
Total Fat(g):3.4
Total Carb(g):32.7
Total
Protein(g):5.1
Fiber(g): 1.4 Chol(mg):3.8
Sodium(mg):231.3
Cinnamon
Rolls Total Calories:
177.3 Total Fat(g):7.9
Total Carb(g):22.8
Total
Protein(g):5.5
Fiber(g):0.9
Chol(mg):28.6
Sodium(mg):
126.2
Traditional
French
Bread
Total Calories:
107.3
Total Fat(g): 1.2 Total Carb(g):20.2
Total
Protein(g): 3.6 Fiber(g):0.8
Chol(mg):
1.8
Sodium(mg):
158.1
Cracked
Wheat Bread Total Calories:
133.0 Total Fat(g): 1.7 Total Carb(g):25.3
Total
Protein(g):4.4
Fiber(g): 1.9 Chol(mg):2.8
Sodium(mg):297.8
Traditional
Pizza Dough
Total Calories:
65.7
Total Fat(g): 1.9 Total Carb(g): 10.7 Total
Protein(g):
1.5 Fiber(g):0.5
Chol(mg):0.1
S odium(mg):
108.8
French Bread Total Calories:
131.0 Total Fat(g): 1.6 Total Carb(g):24.5 Total
Protein(g):4.3 Fiber(g):0.9 Chot(mg):2.8
Sodium(lng): 191.7
Wheat Dinner Rolls Total Calories: 105.3
Total Fat(g):2.5 Total Cmb(g): 18.1 Total
Protein(g):3.7 Fiber(g): 1.6 Chol(mg):5.7
Sodium(mg): 147.3
Garlic
Bread
Total Calories:
133.1 Total Fat(g):2.2
Total Carb(g):24.3
Total
Protein(g):4.6
Fiber(g):0.9
Chot(mg):3.8
Sodium(lng):200.2
Whole Wheat Pizza Dough Total Calories: 64.6
Total Fat(g): 1.1 Total Cmb(g): 11.5 Total
Protein(g):2.3 Fiber(g): 1.9 Chol(mg):0
Sodium(mg):61.9
13

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