WEIGHT RESISTANCE
CHART
The chart beUow shows the approximate weight resistance at each exercise station, "Top" refers to the 6 Ub.top
weight, The other numbers refer to the 12,5 Ub,weight pUates, Weight resistance shown for the butterfly arm sta-
tion is for each arm, Note: The actua! resistance
at each station
may vary due to differences
in individua!
weight plates as well as friction
between the cables, puiteys, and weight guides.
WEIGHT
Top
1
2
3
4
5
6
HiGH
BUTTERFLY
PRESS ARM
LEG LEVER
LOW
PULLEY
ARM
(Ibs.}
(Ibs.}
PULLEY
(lbs.)
(Ibs.)
(Ibs.)
11
16
27
27
26
26
22
44
57
55
42
30
62
85
86
61
41
97
111
119
70
51
127
159
148
86
63
144
182
163
101
82
173
214
187
19