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DIAGRAM OF THE CONSOLE
Motivational Fitness Monitor
I
SPEED
TIME
DISTANCE
CALORIES
r---1
ON/O,.E,_
©
POWER
Speed Control Knob
8
Safety Key'__---""'_'_'-__}
- Clip
The heart of the treadmill is the innovative console.
The console features a safety key-operated power
switch, electronic speed control and four independent
displays to provide continuous exercise feedback.
Please read these instructions carefully before operat-
ing the console. Note: ff there Is a sheet of protec-
tive plastic on the face of the console, peel It off
before operating the console.
INSTALLING BATI'ERIES
The motivational fitness monitor requires two "AA" bat-
tedes (not included); alkaline batteries are recom-
mended. Slide open the battery cover located on the
Underside of the console. Remove the battery clip from
the console. Find the markings inside the battery clip
showing which direction the battedes should be
turned. Press the batteries into the battery clip.
Replace the battery clip in the console and close the
battery cover.
Underside of Console
II
1
_
Battery
_" Cover
CAUTION:
oo not stand on the walk-
Ing belt when turning on the power. Always wear
the clip while operetlng the treadmill.
Insert the safety key into the power switch. The power
indicator will light. The four displays of the motivational
fitness monitor will not appear until the ON/CLEAR
button is pressed, or the walking belt begins to move
(see CONTROLLING THE SPEED below). Note: If
batteries were just installed, the four displays will al-
ready appear.
CONTROLLING THE SPEED
To start the walking belt, first tum the speed control
knob to "STOP/RESET." Then, turn the knob slowly
clockwise until the walking belt begins to move at slow
speed.
A CAUTION: A ,rthe knob Is
turned,
there will be a pause before the walking belt be-
gins to move. Adjust the speed slowly until you
are familiar with the opereUon of the treadmill.
Carefully step onto the walking bait and begin exercis-
ing. Change the speed of the walking bar as desired
by tumlng thespeed control knob. To stop the walking
belt, turn the knob to "STOP/RESET."
MOTIVATIONAL FITNESSMONITOR
HOW TO TURN ON THE POWER
Stand on the foot rails of the treadmill. Find the clip at-
tached to the safety key, and clip it onto your waistband.
The four displays of the motivational fitness monitor
provide continuous exemise feedback. The displays
can be reset by pressing the ON/CLEAR button. The
four displays are described below:
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