Related Manuals for LIFESTYLER Lifestyler DT 450
Summary of Contents for LIFESTYLER Lifestyler DT 450
- Page 1 USER'S MANUAL Model No. 831.288710 E: RC F-- C_ [e|liSBiRe| HELPLINE! 1-800-736-6879 SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............. BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO USE THE EXERCISE CYCLE ............MAINTENANCE AND TROUBLE-SHOOTING ..........CONDITIONING GUIDELINES ............. PART LIST ................EXPLODED DRAWING ..............HOW TO ORDER REPLACEMENT PARTS ........... Back Cover FULL 90 DAY WARRANTY ............ -
Page 3: Before You Begin
BEFORE YOU BEGIN HELPLINE at 1-800-736-6879, Monday through Thank you for selecting the new LIFESTYLER ° DT 450 exercise cycle. The DT 450 blends advanced Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please mention the engineering with contemporary styling to provide you with effective, low-impact workouts in the convenience product model number when calling. -
Page 4: Assembly
ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phlUlps screwdriver and an adjustable wrench _ (not Included). A small amount of liquid soap Is also required. :1. - Page 5 4. The Console (7) requires two "AA" batteries (includ- ed); alkaline replacement batteries are recommend- ed. Refer to the inset drawing. Remove the battery Console door from the back of the Console and insert two Plate baftedes into the Console. Make sure that the neg- ative ends of the batteries (marked "-") are '-_28 touching the springs in the Console.
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Page 6: How To Use The Exercise Cycle
HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT BATTERY INSTALLATION For effective exer- Before the console can be operated, two "AA" batter- cise, the seat ies must be installed, If you have not installed batter- must be at the ies, see assembly step 4 on page 5. - Page 7 HOW TO OPERATE THE CONSOLE Time, speed, Ir==',co I distance, or calories Note: If there is a piece of clear plastic on the face of I' io. "l the console, remove it before operating the console. mode--To select one of 1.
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Page 8: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING HOW TO ADJusT THE RESISTANCE STRAP Inspect and tighten all parts of the exercise cycle reg- ulady. Replace any worn parts immediately. If there is not The exercise cycle can be cleaned with a soft, damp enough pedal- cloth. -
Page 9: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your If your goal is to bum fat, adjust the intensity of your exercise program. Remember that proper nutdtion exercise until your heart rate is near the lowest num- and adequate rest am essential for successful results. ber in your training zone as you exercise. -
Page 10: Part List
A cool.down, with 5 to 10 minutes of stretching. This may complete up to five workouts each week, if will increase the flexibility of your muscles end will desired. CAUTION: Be sure to progress at your help to prevent post-exercise problems. own pace and avoid overdoing it. -
Page 11: Exploded Drawing
EXPLODED DRAWING--Model No. 831.288710 ROSOlA... -
Page 12: Full 90 Day Warranty
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS BIKE EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the BIKE EXERCISER, free of charge.