Related Manuals for LIFESTYLER 831.288140
Summary of Contents for LIFESTYLER 831.288140
- Page 1 ¨ Model No. 831.288140 CAUTION USERÕS MANUAL Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 3: Before You Begin
Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please mention the product model number when calling. The model number is 831.288140. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. -
Page 4: Assembly
ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver and an adjustable wrench 1. Refer to the inset drawing. Remove the indicated plastic cap from the Frame (1). - Page 5 4. The Console (7) requires two "AA" batteries (not included). Alkaline batteries are recommended. Refer to the inset drawing. Remove the battery door from the back of the Console. Press two batteries into the battery compartment. Make sure that the negative ends of the batteries (marked ÒÐÓ) are touching the springs in the battery compartment.
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Page 6: How To Use The Exercise Cycle
HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT For effective exer- cise, the seat must be at the proper height. As you pedal, there should be a slight bend in your Seat knees when the Post pedals are in the Seat lowest position. - Page 7 HOW TO OPERATE THE CONSOLE Note: If there is a piece of clear plastic on the face of the console, remove it before operating the console. 1. To turn on the power, press the console button or simply begin pedaling. When the power is turned on, the entire display will appear for two seconds.
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Page 8: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle reg- ularly. Replace any worn parts immediately. The exercise cycle can be cleaned with a soft, damp cloth. Avoid spilling liquid on the console. Keep the console out of direct sunlight or the display may be damaged. -
Page 9: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exer- cise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. -
Page 10: Part List
EXERCISE FREQUENCY To maintain or improve your condition, plan three work- outs each week, with at least one day of rest between PART LISTÑModel No. 831.288140 Key No. Qty. Description Frame Rear Stabilizer... -
Page 11: Exploded Drawing
EXPLODED DRAWINGÑModel No. 831.288140 R0399A 28 25Ê... -
Page 12: Full 90 Day Warranty
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS BIKE EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the BIKE EXERCISER, free of charge.