Using The Compact Training System; Changing The Weight Setting; Adjusting The Leg Press Plate; Attaching The Seat Bracket - LIFESTYLER System CXT Owner's Manual

Compact training system 35+ exercises 200 lbs cast iron
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USING THE COMPACT TRAINING SYSTEM
The instructions below describe how each part of the compact training system can be adjusted.
See
the EXERCISE
GUIDE
accompanying
this owner's manual to see how the compact training system
should be set up for each individual exercise.
CHANGING
THE WEIGHT
SE'I'FING
The weight stack next to the Weight Upright (31)
is connected to the military press arm, butterfly
arms, leg lever, low cable, mid cable and high
cable. The other weight stack is connected to the
bench press arm and leg press plate. To select a
weight setting for either weight stack, insert a
7 1/2" "L"Pin (73) under one of the Weights (40).
Turn the end of the Pin downward. IMPORTANT:
When using the bench press arm, the weight
will be multiplied 1.5 times. When using the
leg press plate, the weight will be tripled.
Up to fifteen Weights (40) can be placed on either
weight stack. IMPORTANT:
When moving
Weights
from one weight stack to the other,
always leave a Weight with a Weight Center
(74) on top of each weight stack.
ADJUSTING
THE LEG PRESS
PLATE
The Leg Press Plate (23) can be adjusted to any
of four positions. To change the position, first
remove the 8" "L" Pin (42). Move the Leg Press
Plate forward or backward,
and insert the "L" Pin
through the Leg Press Plate and one of the four
holes in the Leg Press Lever (22).
ATTACHING
THE SEAT BRACKET
To attach the Seat Bracket (30) to the Weight
Upright (31), slide the Seat Bracket onto the
Clevis Pin (60). IMPORTANT: Make sure that
the Seat Bracket Is fully seated on the Clevis
Pin. To adjust the height of the Seat Bracket,
remove the Hairpin Cotter (61) from the Clevis
Pin, move the Clevis Pin to a different hole in the
Weight Upright, and reattach the Hairpin Cotter.
There are three adjustment holes.
For certain exercises, the Seat Bracket (30) should
be lifted off the Clevis Pin (61) and set aside.
42
22
\
21

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