LIFESTYLER CARDIO FIT Owner's Manual

Total body motion low impact

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CARDI

TOTAL BODYMOTION• LOWIMPACT

SF_/ RS"

Model No. 831.287620

Serial No.

The serial numbercan be foundin the

locationshownbelow. Write the serial

number in the space above,

Serial Number Decal

(.;AUTION!

Read all safety

precautions

and instructions

in this man-

ual carefully

before

using

this equipment.

Save this

manual

for future

reference.

PATENT

PENDING

OWNER'S MANUAL

SEARS, ROEBUCK/_ND

CO.. HOFFMAN FRTATFR_ II RntTq

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Summary of Contents for LIFESTYLER Lifestyler CARDIO FIT

Page 1 Write the serial number in the space above, Serial Number Decal (.;AUTION! Read all safety precautions and instructions in this man- ual carefully before using this equipment. Save this manual for future reference. PATENT PENDING SEARS, ROEBUCK/_ND CO.. HOFFMAN FRTATFR_ II RntTq...
Page 2 WARNING: Before beginning this or any exercise program, consult your physician. This Is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all Instructions before using. SEARS assumes no responsibility for personal Injury or property damage sustained by or through the use of this product.
Page 3 BEFORE YOU BEGIN Thank you for selecting the innovative SEARS" CARDIO FIT. The CARDIO FIT offers a unique form of low-impact exei'cise that uses both the upper body and lower body for increased cardiovascular benefits and greater toning results. For your safety and benefit, read this manual carefully before using the CARDIO FIT. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m.
Page 4 1_ T_p-a 1/2" Pivot Bushing (25) into each side of the Frame (6). Tap a Pedal Frame Bushing (32) into the outer left side of the Pedal. Frame (7) as shown. Apply grease tO the Pivot Rod (21). Align the holes in the Pedal Frame (7) with the indicated tube on the Frame (6).
Page 5 Connect the Sensor Wire (15) to the wire on the- Monitor (1). Insert any excess wire into the Frame (6). Attach the Monitor to the Frame with a #8 x 1/2" Screw (16). Make sure not to pinch the wire between the Frame and the Monitor.
Page 6 ADJUSTMENT AND OPERATION EXERCISING ON THE CARDIO' GLIDE Sit on the seat, place your feet on the pedals and hold the handlebar. To add variety to your exercise, you can hold the top, sides or bottom of the handlebar, place your hands close together or far apart, or hold the handlebar with an overhand or underhand grip.
Page 7 ELECTRONIC MONITOR •The simple-to-operate electronic monitor features five different modes to provide you with instant exercise feedback. The five modes are described below: Speed--Displays your speed, in repetitions per minute. Time---Displays the length of time you have exercised. Note: If you stop exercising for ten seconds or _longer,the time mode will pause untilyou resume.
Page 8 MAINTENANCE AND TROUBLE-SHOOTING MONITOR CARE Keep the monitor out of direct sunlight or the LCD display may be damaged. The monitor can be cleaned using a soft, dry cloth. Do not allow liquid to come in contact with the monitor. Remove the batteries when storing the CARDIO FIT.
Page 9 • : CONDITIONING GUIDELINES •The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are _ssential forsuccessful I'esults. WARNING: Before beginning this or any exercise program, consult your physician. This is especially Important for persons over the age of 35 or persons with pre-existing health problems.
Page 10 -PART LIST--Model No. 831.287620 R594B • ,KeY Part Part Qty. Description Qty. Description 117523 Monitor 103677 4 "1i/2" Link Arm Bushing 117529 Handlebar 117509 3/8"'Spacer 117511 Seat 117552 1/2" x 11 1/4" Pivot Rod 117528 LinkArm 109470 1/2" x 3 1/2" Rod 117525 SeatTube 106876...
Page 11 EXPLODED DRAWINGmModel No. 831.287620 R594B...
Page 12 All parts listed herein can be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES. If parts you need are not stocked locally, your order will be transmitted to a SEARS PARTS DISTRIBUTION CENTER for handling.

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Cardio fit 831.287620