Subscribe to Our Youtube Channel
Related Manuals for Spirit Esprit EL355
Summary of Contents for Spirit Esprit EL355
- Page 1 Z500 Z100 / Z300 Z700 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL!
-
Page 2: Table Of Contents
Table of Contents Product Registration…………………………………………………………………………..2 Important Safety Instructions…………………………………………………………………3 Important Electrical Information………………………………………………………………4 Important Operation Instructions……………………………………………………………..4 Assembly Instructions………………………………………………………………………….5 Features………………………………………………………………………………………..13 Operation of Your New Elliptical……………………………………………………………..14 Maintenance……………………...……………………………………………………………19 Manufacturer’s Limited Warranty…………………………………………………………….20 Serial Number Sticker Location EL355 Elliptical... -
Page 3: Product Registration
NEW ELLIPTICAL AND WELCOME Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc. Your new elliptical was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. -
Page 4: Important Safety Instructions
SAVE THESE INSTRUCTIONS - THINK SAFETY! on deeply padded, plush or shag carpet. Damage to both carpet elliptical . There are obvious pinch points and other caution elliptical for any purpose other than for the purpose it is intended. EL355 Elliptical... -
Page 5: Important Electrical Information
Pushing harder is not going to make the unit go faster or slower. If you feel the buttons are not functioning properly with normal pressure, contact your SPIRIT dealer. to rain or moisture. This product is NOT designed for Use EL355 Elliptical... -
Page 6: Assembly Instructions
Step 1 #94 - 3/8"x 19mm Flat Washer (2pcs) #78 - M5 x 10mm Phillips Head Screw (4pcs) EL355 ) #114 - 3/8"x 23mm Curved Washer (2pcs) #119 - 3/8" x Hex Head Bolt (3pcs) #121 - 3/8" x 3/4"... - Page 7 #94 - 3/8" x 19mm Flat Washer (2pcs) #76 - 3/8 x 2-1/4" Button Head Socket Bolt (6pcs) #101 -17mm Wave Washer (2pcs) #89 - 3/8" Nylon Nut (2 pcs) #114 - 3/8" x 23mm Curved Washer (4pcs) EL355 Elliptical...
- Page 8 #84 - 3.5mm x 12mm Self Tapping Screw (8pcs) Tools #110 – 12/14mm Wrench (1pc) #108 - Combination M5 Allen Wrench & Phillips Head Screw Driver (1 pc) #111 - 13/14mm Wrench (2pcs) #79 - M5 x 15mm Phillips Head Screw (12pcs) EL355 Elliptical...
- Page 9 6. Store the excess wiring back into the Console Mast (10) as you carefully install the Console Assembly (31) onto the mounting plate of Console Mast. Secure the console with four M5 Phillips Head Screws (78). EL355 3/8" x 3/4" Hex Head Bolt 3-3/4" (121), then install Hex Head Bolts EL355 Elliptical...
- Page 10 EL355 Elliptical...
-
Page 11: Step 2: Swing Arm Assembly
The swing arms have been installed at the factory during testing so they should fit properly. 3. Install two 5/16" Flat Washers (97) onto the two 5/16" Hex Head bolts (70) and install and tighten in the threaded holes in the ends of the axle. EL355 Elliptical... - Page 12 3/8” x 2-1/4” Button Head Socket Bolts (76), two 3/8” Flat Washers (94) and two 3/8” Nuts (89). 3. Install the Rail Stabilizer (13) between the rearward ends of the Rail Tubes (14) and secure with four 3/8” x 2-1/4” Button Head Socket Bolts (76) and 3/8” Curved Washers (114). EL355 Elliptical...
- Page 13 Stabilizer. Secure the covers with two M5 x 15mm Phillips Head Screws (79). 5. Install the Rear Stabilizer Covers (62 & 63) on the rearward end of the Rail Tubes (14) and secure them with two M5 x 15mm Phillips Head Screws (79). EL355 Elliptical...
-
Page 14: Features
This eases the over stressing of the ankles, knees and hips. Transportation elliptical is equipped with two transport wheels, which are engaged when the rear of the Elliptical is lifted. POWER CONNECTOR LOCATED ON FRONT, LEFT HAND SIDE OF UNIT. EL355 Elliptical... -
Page 15: Operation Of Your New Elliptical
Operation of Your Elliptical Getting familiar with the control panel EL355 Console ■ Power up The Elliptical is supplied with an external power supply. When power is connected to the Elliptical, the console will automatically power up. If there is no input to the console for 20 minutes the console will go to stand-by mode. -
Page 16: Console Operation
The only way to measure your calorie burn accurately is in a clinical setting connected to a host of machines. This is because every person is different and burns calories at a different rate. EL355 Elliptical... -
Page 17: Preset Programs
Preset Programs The Elliptical has five different programs that have been designed for a variety of workouts. These five programs have factory preset profiles for achieving different goals. EL355 Elliptical... -
Page 18: Fat Burn
8. During the program you will be able to scroll through the data in the message window by pressing the Enter key. 9. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time, then the console will return to the start-up display. EL355 Elliptical... - Page 19 9. During the HRC program you will be able to scroll through the data in the message window by pressing the Enter key. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time, then the console will return to the start-up display EL355 Elliptical...
-
Page 20: Maintenance
Security (Allows you to lock the keypad so no unauthorized use is allowed) When the child lock is enabled, the console will not allow the keypad to operate unless you press and hold the Start and Enter buttons for 3 seconds to unlock the console. EL355 Elliptical... -
Page 21: Manufacturer's Limited Warranty
Spirit Fitness, Inc. This warranty applies only in the 50 states of the U.S.A. Effective July 15, 2009 ELLIPTICAL LIMITED WARRANTY Home Use Limited Warranty Frame Lifetime Brake Lifetime Parts 1 Year Labor 1 Year Spirit Fitness, Inc. P.O. Box 2037 Jonesboro, AR 72402-2037 EL355 Elliptical...
Need help?
Do you have a question about the Esprit EL355 and is the answer not in the manual?
Questions and answers