Sensor Cook Chart - Frigidaire PLBMV188HC - Microwave Use & Care Manual

SENSOR MODES has 5 functions, such as Sensor Cook,
Popcorn, Veggies, Baked Potato and Sensor Reheat.
NOTES:
1. SENSOR MODES can be programmed with More or Less
Time Adjustment. Press the Power Level pad once or twice
before cooking is started. See page 23.
2. Each food has a cooking hint. Press the User Pref pad when
the HELP indicator is lighted in the display.
3. Should you attempt to enter more or less than the allowed
amount, an error message will appear in the display.
More or less than the quantity listed in the chart should
be cooked following the guidelines in any microwave
cookbook.
4. The fi nal cooking result will vary according to the food
condition (e.g. initial temperature, shape, quality). Check food
for temperature after cooking. If additional time is needed,
continue to cook manually.
5. When sensor detects the vapor emitted from the foods,
manipulation message or remaining cooking time will be
displayed.
6. Stay near the oven while it's in use and check cooking progress
frequently so that there is no chance of overcooking food.

Sensor Cook chart

FOOD AMOUNT
1. Frozen 6 - 17 oz
Entrees* 170 - 480 g
2. Ground Meat* 0.25 - 2.0 lb
0.2 - 0.9 kg
3. Rice* 0.5 - 2.0 cups
4. Fish/Seafood* 0.25 - 2.0 lb
0.2 - 0.9 kg
5. Chicken
0.5 - 2.0 lb
Breast*
0.3 - 0.9 kg
* It is not necessary to enter amount.
E
SENSOR MODES
Use this pad for frozen, convenience foods. It will give satisfactory results for most brands.
You may wish to try several and choose your favorite. Remove package from outer
wrapping and follow package directions for covering. After cooking, let stand, covered for 1
to 3 minutes.
Use this setting to cook ground beef or turkey as patties or in a casserole to be added to
other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place
ground meat in a casserole and cover with wax paper or plastic wrap. When oven stops,
turn patties over or stir meat in casserole to break up large pieces. Re-cover and press the
START Enter pad. After cooking, let stand, covered, for 2 to 3 minutes.
Place rice into a deep casserole dish and add double quantity of water. Cover with lid or
plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has
been absorbed.
Rice Water
.5 cup 1 cup
1 cup 2 cups
1.5 cups 3 cups
2 cups 4 cups
Arrange in ring around shallow glass dish (roll fi llet with edges underneath). Cover with
plastic wrap. After cooking, let stand, covered, 3 minutes.
Cover with vented plastic wrap. When oven stops, turn over. Shield with small, fl at pieces
of aluminum foil any areas that are cooking too rapidly. Re-cover and press the START
Enter pad. After cooking, let stand, covered 3 to 5 minutes. Chicken should be 160˚F.
Sensor Cook
There are 5 foods (frozen entrees, ground meat, rice, flsh/sea-
food, and chicken breast) under the SENSOR COOK that uses
the sensor.
You can cook many foods by pressing the Sensor Cook pad
and the food number. You don't need to calculate cooking time
or power level.
• Suppose you want to cook Frozen Entrees.
Step
1. Press the Sensor
Cook pad, number 1
for Frozen Entrees.
2. At end, follow the directions in the display.
3. Press the START
Enter pad.
PROCEDURE
Size of casserole dish
1.5 quart
2 quart
2.5 or 3 quart
3 quart or larger
12
Press
Sensor
1
Cook
START
Enter