Frigidaire PLBMV188HC - Microwave Use & Care Manual page 14

Veggies chart
FOOD
1. Fresh Vegetables, soft
Broccoli
Brussels sprouts
Cabbage
Caulifl ower (fl owerets)
Caulifl ower (whole)
Spinach
Zucchini
Baked apples
2. Fresh Vegetables, hard
Carrots, sliced
Corn on cob
Green beans
Winter squash
- diced
- halves
3. Frozen Veggies*
* It is not necessary to enter amount or number.
Baked Potato chart
FOOD
AMOUNT
Baked Potato* 1 - 8 pieces
(medium)
* It is not necessary to enter amount or number.
Sensor Reheat chart
FOOD AMOUNT
Sensor Reheat* 4 - 36 oz
0.12 - 1.0 kg
* It is not necessary to enter amount or number.
E
SENSOR MODES
AMOUNT
0.25 - 2.0 lb, 0.2 - 0.9 kg
0.25 - 2.0 lb, 0.2 - 0.9 kg
0.25 - 2.0 lb, 0.2 - 0.9 kg
0.25 - 2.0 lb, 0.2 - 0.9 kg
0.25 - 2.0 lb, 0.2 - 0.9 kg
1 medium
0.25 - 1.0 lb, 0.2 - 0.45 kg
0.25 - 2.0 lb, 0.2 - 0.9 kg
2 - 4 medium
0.25 - 2.0 lb, 0.2 - 0.9 kg
0.25 - 1.5 lb, 0.2 - 0.6 kg
2 - 4 pcs.
0.25 - 1.5 lb, 0.2 - 0.6 kg
0.25 - 1.5 lb, 0.2 - 0.6 kg
1 - 2
0.25 - 1.25 lb
0.2 - 0.5 kg
Pierce with fork in several places. Place on paper towel on turntable. After cooking,
remove from oven and let stand wrapped in foil for 5 to 10 minutes.
Place in dish or casserole slightly larger than amount to be reheated. Flatten, if possible.
Cover with lid, plastic wrap or wax paper. Use covers such as plastic wrap or lids
with larger quantities of more dense foods such as stews. After reheating, stir well, if
possible. Re-cover and allow to stand 2 to 3 minutes. Foods should be very hot. If not,
continue to heat with variable power and time.
Wash and place in casserole. Add no water if vegetables have just
been washed. Cover with lid for tender vegetables. Use plastic wrap
for tender-crisp vegetables. Press the Veggies pad once. After
cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
Press the Veggies pad twice. After cooking, stir, if possible. Let stand,
covered, for 2 to 5 minutes.
Add no water. Cover with lid or plastic wrap. Press the Veggies pad
three times. After cooking, stir and let stand, covered, for 3 minutes.
PROCEDURE
PROCEDURE
14
PROCEDURE