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Impulse HSP7052 Owner's Manual

Iso-lateral high row
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HSP7052
ISO-Lateral High Row
OWNER'S MANUAL
21S
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

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Summary of Contents for Impulse HSP7052

  • Page 1 HSP7052 ISO-Lateral High Row OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 15 Assembly Instructions------------------------------------------------------------------ 16 Assembly--------------------------------------------------------------------------------- 17 Adjust Instructions and Exercise Instructions---------------------------------------- 22 Maintenance Schedule------------------------------------------------------------------ 23 General Maintenance Information----------------------------------------------------- 24 Weight Training Tips-------------------------------------------------------------------- 25...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Grade No. Part No. Descripti on ItemNo. HSP705201ASSY Main Frame ASSY HSP70520200 Connection Frame HSP705203ASSY Left Arm Frame ASSY HSP705204ASSY Right Arm Frame ASSY HSP705205ASSY Base Frame ASSY HSP705206ASSY Seat Pad Frame ASSY HSP705207ASSY Leg Pad Frame AS SY HSP70520900 Support Pillar Φ12.5*54.5...
  • Page 7 Exploded View and Parts List Overall...

  • Page 8: Main Frame Assy

    Exploded View and Parts List Base Frame ASSY Main Frame ASSY Part No. Description ItemNo. Grade No. HSP70520100 Main Frame PL380800 Urethane Bumper CWRVL0051200 Rubber Foot GB70M12*35*35DHS20NL Socket Head Cap Screw M12*35 GB9512DHS2 Flat Washer Φ13*Φ24*2.5 Part No. Description ItemNo. Grade No.
  • Page 9 Exploded View and Parts List Left Arm Frame ASSY ItemNo. Part No. Description Grade No. HSP70520300 Left Arm Frame 026-01PL0206-08 Grip Plug □50*100 VLP8000 IT90102100 Aluminum Grip Cap Φ25 IT90102200 Aluminum Grip Ring Φ25 GB2766206-2ZC3 Deep Groove Ball Bearing CNLM10*25N19 Flat Head Cap Screw M10*25 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2...
  • Page 10 Exploded View and Parts List Right Arm Frame ASSY ItemNo. Part No. Description Grade No. HSP70520400 Right Arm Frame 026-01PL0206-08 Grip Plug □50*100 VLP8000 IT90102100 Aluminum Grip Cap Φ25 IT90102200 Aluminum Grip Ring Φ25 GB2766206-2ZC3 Deep Groove Ball Bearing CNLM10*25N19 Flat Head Cap Screw M10*25 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2...
  • Page 11 Exploded View and Parts List Leg Pad Frame ASSY Seat Pad Frame ASSY Part No. Description ItemNo. Grade No. HSP70520600 Seat Pad Frame SL70011100 Front Plastic Plate SL70011200 Rear Plastic Plate SL70013200 Plastic Sleeve CWRVL0051200 Rubber Foot PNLM8*65DHS20 Button Head Cap Screw M8*65 NM8DHS2 Nylon Lock Nut M8 Part No.
  • Page 12 Exploded View and Parts List Weight Horn ASSY Barbell Pole Frame ASSY Circular Foot Frame ASSY Part No. Description ItemNo. Grade No. 47.1 PL4001400 Barbell Pole Frame 47.2 PL0702800 Weight Horn Sleeve Φ48*Φ45*233 47.3 PL0702300 Grip Cap Φ47.5*Φ12.5*28 47.4 PL4003200 Rubber Bumper Φ76.2*62.2 47.5 GB70M12*35N19...

  • Page 13: Handle Assy

    Exploded View and Parts List Handle ASSY Idler Wheel ASSY Part No. Description ItemNo. Grade No. 11.1 SL70012400 Idler Wheel 11.2 SL70012500 Idler Wheel Sleeve 11.3 GB2766203-2Z Deep Groove Ball Bearing 11.4 GB894.117FH12 Circlips For Shaft Φ17 Part No. Description ItemNo.
  • Page 14 Exploded View and Parts List Pedal ASSY Seat Pad 2 Frame ASSY Part No. Description ItemNo. Grade No. 14.1 SL700124ASSY Idler Wheel ASSY 14.2 SL700128ASSY Handle ASSY 14.3 SL70012600 Wring Spring Φ30*Φ3*30 14.4 SL70012700 Shaft For Adjustable Handle Φ12*135.1 14.5 SL70073800 Seat Frame 14.6...

  • Page 15: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m)

  • Page 16: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 17: Assembly

    Assembly STEP 1 Attach the two Main Frame ASSY (#1) to the Connection Frame (#2) and the Base Frame ASSY (#5) using: eight M12*80 SHCS (#33) sixteen Φ13*Φ24*2.5 Flat Washer (#37) eight M12 Nylon Lock Nut (#41) Note: Wrench Tighten Bolts and Nylon Lock Nuts. When installing the Connection Frame (#2), the identification hole is located below.
  • Page 18 Assembly STEP 2 1. Attach the Left Arm Frame ASSY (#3) and the Right Arm Frame ASSY (#4) to the two Main Frame ASSY (#1) using: two Φ30*178 Axis of Rotation (#18) four Φ54*Φ12.5*10.6 Aluminium Cap (#21) four M12*30 FHCS (#23) 2.
  • Page 19 Assembly STEP 3 1. Attach the four Barbell Pole Frame ASSY (#47) to the two Main Frame ASSY (#1) using: eight M12*75 SHCS (#46) sixteen Φ13*Φ24*2.5 Flat Washer (#37) eight M12 Nylon Lock Nut (#41) 2. Attach the two Weight Horn ASSY (#48) and the two Rubber Bumper (#49) to the Left Arm Frame ASSY (#3) and the Right Arm Frame ASSY (#4) using: two Φ54*Φ12.5*10.6 Aluminium Cap (#21) four M8*6 Set Screw (#22)
  • Page 20 Assembly STEP 4 Attach the Leg Pad Frame ASSY (#7) and the Seat Pad 2 Frame ASSY (#14) to the Seat Pad Frame ASSY (#6) using: four Φ12.5*54.5 Support Pillar (#22) two Idler Wheel ASSY (#11) one Φ31.5*Φ2.5*165 Pull Spring (#13) one Φ16*2.0*117 Plastic Sleeve (#19) two Φ19*Φ13*97 Spacer Sleeve (#20) two M8*135 SHCS (#25)
  • Page 21 Assembly STEP 5 1. Attach the Chest Pad (#16) to the Seat Pad Frame ASSY (#6) using: two M10*75 SHCS (#29) two Φ11*Φ20*2 Flat Washer (#36) 2. Attach the two Knee Pad (#17) to the Leg Pad Frame ASSY (#7) using: four M10*60 SHCS (#27) four Φ11*Φ20*2 Flat Washer (#36) 3.

  • Page 22: Adjust Instructions And Exercise Instructions

    Adjust Instructions and Exercise Instructions Weight Plate Installation Requirements 1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external diameter is less than Φ450mm. 2. The total weight of one side can not be greater than 150kg. 3.

  • Page 23: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 24: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 25: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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