Impulse ES2000 Owner's Manual
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Impulse ES2000 Owner's Manual

Multi-functional trainer with smith (plate loaded)
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ES2000
MULTI-FUNCTIONAL TRAINER
WITH SMITH (PLATE LOADED)
Owner's Manual
21A
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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  • Page 1 ES2000 MULTI-FUNCTIONAL TRAINER WITH SMITH (PLATE LOADED) Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    ! CAUTION Read all precautions and instructions in this manual before using this equipment. Table Of Contents Important Safety Instructions------------------------------------------------------------ 3 Instructions----------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------- 6 Measurement Guide---------------------------------------------------------------------- 27 Assembly Instructions-------------------------------------------------------------------- 28 Assembly------------------------------------------------------------------------------------- 29 Adjust Instructions------------------------------------------------------------------------ 39 Exercise Instructions---------------------------------------------------------------------- 40 Maintenance Schedule------------------------------------------------------------------- 42 General Maintenance Information---------------------------------------------------- 43...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall ItemN o. Grade No. Part No. Description ES200001ASSY Foot Frame ASSY Right Standing Frame ⅡASSY ES200002ASSY Left Standing Frame ⅡASSY ES200003ASSY ES200004ASSY Handle Frame ASSY ES200005ASSY Upper Connection Frame ASSY ES200010ASSY Upper Pulley Frame II ASSY ES200017ASSY Guide Bar Fixed Seat ASSY ES200020ASSY...
  • Page 7 Exploded View and Parts List Overall ItemN o. Grade No. Part No. Description ES20006600 Hook XL2-01002600 Cushion M01004800V7 3.5" Pulley B1110AP433C D-Strap KFFT2200 Gear Hook IFFTB7500 Retractable Strap V310800 Leg EXT/Curl Strap 026-01X1118 Row Lat Bar L350PB1700 Cushion KPSHCS2600 Cushion FS544600 Nylon Spacer GB5781M8*20DS20...
  • Page 8 Exploded View and Parts List Overall ─ 8 ─...
  • Page 9 Exploded View and Parts List Foot Frame ASSY Bar Support ASSY ItemN o. Grade No. Part No. Description ES20000100 Foot Frame IT60031600V1 Foot Cushion IT90013800 Plug KPSHCS2700 Rubber Sleeve ItemN o. Grade No. Part No. Description 21.1 ES20001300 Bar Support 21.2 HSPCF572000 Stainless Tube...
  • Page 10 Exploded View and Parts List Right Standing Right Standing Frame Ⅱ ASSY Frame Ⅰ ASSY ItemN o. Grade No. Part No. Description Right Standing Frame ⅠASSY ES20000200ASSY M01004800V7 3.5" Pulley PS10002000 Spacer Sleeve Φ20*Φ10.5*18.5 GB5780M10*75DS20 Hex Head Bolt M10*75 GB5780M10*45DS20 Hex Head Bolt M10*45 GB9510DS2 Flat Washer Φ11*Φ20*2...
  • Page 11 Exploded View and Parts List Left Standing Left Standing Frame Ⅱ ASSY Frame Ⅰ ASSY ItemN o. Grade No. Part No. Description Left Standing Frame ⅠASSY ES20000300ASSY M01004800V7 3.5" Pulley PS10002000 Spacer Sleeve Φ20*Φ10.5*18.5 GB5780M10*75DS20 Hex Head Bolt M10*75 GB5780M10*45DS20 Hex Head Bolt M10*45 GB9510DS2 Flat Washer Φ11*Φ20*2...
  • Page 12 Exploded View and Parts List Handle Frame ASSY Upper Connection Frame ASSY ItemN o. Grade No. Part No. Description ES20000400 Handle Frame BNH0573 φ32 Plug ItemN o. Grade No. Part No. Description ES20000500 Upper Connection Frame M01004800V7 3.5" Pulley GB5780M10*45DS20 Hex Head Bolt M10*45 GB9510DS2 Flat Washer Φ11*Φ20*2...
  • Page 13 Exploded View and Parts List Upper Pulley Upper Pulley Frame Ⅱ ASSY Frame Ⅰ ASSY ItemN o. Grade No. Part No. Description ES20001000ASSY Upper Pulley Frame I ASSY M01004800V7 3.5" Pulley GB5780M10*45DS20 Hex Head Bolt M10*45 GB9510DS2 Flat Washer Φ11*Φ20*2 NM10DS2 Nylon Lock Nut M10 ItemN o.
  • Page 14 Exploded View and Parts List Guide Bar Fixed Barbell Frame ASSY Seat ASSY ItemN o. Grade No. Part No. Description ES20001700 Guide Bar Fixed Seat KPSHCS2700 Rubber Sleeve ItemN o. Grade No. Part No. Description ES20002000 Barbell Frame ES20004900 Plug KPSHCS2500 Cushion ─...
  • Page 15 Exploded View and Parts List Olympic Bar ASSY Pedal Frame ASSY ItemN o. Grade No. Part No. Description 10.1 ES20002700 Olympic Bar 10.2 GB894.128FH12 Circlip for Sharf ItemN o. Grade No. Part No. Description 14.1 ES20006500 Pedal Frame 14.2 IT80125400 Rubber Sleeve ─...
  • Page 16 Exploded View and Parts List Olympic Bar Positioned Swing Frame ASSY Frame ASSY ItemN o. Grade No. Part No. Description 15.1 ES20006700 Olympic Bar Positioned Frame 15.2 019-0001012 Cushion ItemN o. Grade No. Part No. Description 17.2.1 HSP-PRO0022300 Double Pulley Frame 17.2.2 M01004800V7 3.5"...
  • Page 17 Exploded View and Parts List Right Pulley Frame Left Pulley Frame ASSY ASSY ItemN o. Grade No. Part No. Description 17.1 ES20000800ASSY Right Sliding Frame ASSY 17.2 ES20003800ASSY Swing Frame ASSY 17.3 IT95251800 Axis 17.4 GB5780M8*85DS20 Hex Head Bolt M8*85 17.5 GB958DS2 Flat Washer φ9*φ16*1.6...
  • Page 18 Exploded View and Parts List Right Sliding Frame ASSY ItemN o. Grade No. Part No. Description 17.1.1 ES20000800 Sliding Frame 17.1.2 ES20004300 Right Adjustable Handle 17.1.3 ES20004500 Bolt 17.1.4 ES20004600V1 Adjustable Plate 17.1.5 ES20004700 L Shield 17.1.6 ES20004800 Wear Sleeve 17.1.7 HF1642303 Spring...
  • Page 19 Exploded View and Parts List Left Sliding Frame ASSY ItemN o. Grade No. Part No. Description 18.1.1 ES20000800 Sliding Frame 18.1.2 ES20004400 Left Adjustable Handle 18.1.3 ES20004500 Bolt 18.1.4 ES20004600V1 Adjustable Plate 18.1.5 ES20004700 L Shield 18.1.6 ES20004800 Wear Sleeve 18.1.7 HF1642303 Spring...
  • Page 20 Exploded View and Parts List Bearing Frame ASSY Following Frame ASSY ItemN o. Grade No. Part No. Description 19.1 ES20001100 Bearing Frame 19.2 HZ70022000 Stainless Tube 19.3 P3002800 Wear Sleeve 19.4 SL70012000 Cap Φ47.5*Φ12.5*28 19.5 PL1301600 Rubber Bumper 19.6 GB70M12*30DS20 Socket Head Cap Screw M12*30 ItemN o.
  • Page 21 Exploded View and Parts List Right Safety Catch Left Safety Catch ASSY ASSY ItemN o. Grade No. Part No. Description 22.1 ES20001400ASSY Safety Catch ASSY 22.2 ES20001600ASSY Right Safety Hook ASSY 22.3 GB5780M12*65DS20 Hex Head Bolt M12*65 22.4 GB9512DS2 Flat Washerφ13*φ24*2.5 22.5 NM12DS2 Nylon Lock Nut M12...
  • Page 22 Exploded View and Parts List Safety Catch ASSY Right Safety Hook ASSY ItemN o. Grade No. Part No. Description 22.1.1 ES20001400 Safety Catch 22.1.2 ES20003400 Nylon Bushing ItemN o. Grade No. Part No. Description 22.2.1 ES20001600 Right Safety Hook 22.2.2 M01402000 Bushing 22.2.3...
  • Page 23 Exploded View and Parts List Left Safety Hook ASSY Pulley Frame ASSY ItemN o. Grade No. Part No. Description 23.2.1 ES20001500 Left Safety Hook 23.2.2 M01402000 Bushing 23.2.3 CG50001700 Grip ItemN o. Grade No. Part No. Description 24.1 ES20001800 Pulley Frame 24.2 M01004800V7 3.5"...
  • Page 24 Exploded View and Parts List Movable Pulley Frame Parallel Bars ASSY ItemN o. Grade No. Part No. Description 25.1 ES20001900 Movable Pulley 25.2 M01004800V7 3.5" Pulley 25.3 GB5780M10*45DS20 Hex Head Bolt M10*45 25.4 GB9510DS2 Flat Washer Φ11*Φ20*2 25.5 NM10DS2 Nylon Lock Nut M10 ItemN o.
  • Page 25 Exploded View and Parts List Right Hook ASSY Left Hook ASSY ItemN o. Grade No. Part No. Description 26.1 ES20002100 Right Hook 26.2 ES20003500 Short Plastic Plate 26.3 CNLM6*12DHS20NL He xagon socke t counte rsunk head scre wsM 6*12 ItemN o. Grade No.
  • Page 26 Exploded View and Parts List Left Safety Frame Right Safety Frame ASSY ASSY ItemN o. Grade No. Part No. Description 28.1 ES20002300 Left Safety Frame 28.2 KFHC2200 Long Plastic Plate 28.3 CNLM6*12DHS20NL He xagon socke t counte rsunk head scre wsM 6*12 ItemN o.

  • Page 27: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m)

  • Page 28: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 29: Assembly

    Assembly STEP 1 1. Attach the Right Standing Frame Ⅱ ASSY (#2) to the Foot Frame ASSY (#1) using: two M10*25 HHB (#46) two Φ11*Φ20*2 Flat Washer (#58) 2. Attach the Smith Adjustable tube (#12) to the Right Standing FrameⅡ ASSY (#2) and the Foot Frame ASSY (#1) using: three M10*70 HHB (#48) one M10*75 HHB (#49)
  • Page 30 Assembly STEP 2 1. Attach the Left Standing Frame Ⅱ ASSY (#3) to the Foot Frame ASSY (#1) using: two M10*25 HHB (#46) two Φ11*Φ20*2 Flat Washer (#58) 2. Attach the Smith Adjustable tube (#12) to the Left Standing Frame Ⅱ ASSY (#3) and the Foot Frame ASSY (#1) using: three M10*70 HHB (#48) one M10*75 HHB (#49)
  • Page 31 Assembly STEP 3 1. Attach the Connection Frame (#9) and the Upper Connection Frame ASSY (#5) to the Right Standing Frame Ⅱ ASSY (#2) and the Left Standing Frame Ⅱ ASSY (#3) using: four M10*120 HHB (#52) two M10*95 HHB (#50) four M10*100 HHB (#51) eighteen Φ11*Φ20*2 Flat Washer (#58) eight M10 Nylon Lock Nut (#59)
  • Page 32 Assembly STEP 4 1. Attach the Right Pulley Frame ASSY (#17), the Left Pulley Frame ASSY (#18) and four Nylon Spacer (#43) to two Adjustable Tube (#13) using: four M10*80 HHB (#54) eight Φ11*Φ20*2 Flat Washer (#58) four M10 Nylon Lock Nut (#59) 2.
  • Page 33 Assembly STEP 5 1. Attach two Bar Support ASSY (#21) to the Olympic Bar ASSY (#10). 2. Attach two Cushion (#41), two Bar Support ASSY (#21), the other two Cushion (#42), the Right Safety Catch ASSY (#22) and the Left Safety Catch ASSY (#23) to two Φ25*2020 Guide Rod (#16).
  • Page 34 Assembly STEP 6 1. Attach two Φ25*2161 Guide Rod (#11), the Bearing Frame ASSY (#19) and two Cushion (#34) to the Upper Pulley Frame II ASSY (#6) and the Following Frame ASSY (#20) using: four M10*25 HHB (#46) four Φ11*Φ20*2 Flat Washer (#58) 2.
  • Page 35 Assembly STEP 7 1. Disassemble the Cable ASSY (#32) according to Figure A, Install the cable (#32) in the direction of arrow as shown, using: four M10*45 HHB (#56) eight Φ11*Φ20*2 Flat Washer (#58) four M10 Nylon Lock Nut (#59) four 3.5"...
  • Page 36 Assembly STEP 7 ─ 36 ─...
  • Page 37 Assembly STEP 8 1. Attach six Barbell Frame ASSY (#8) to the Right Standing Frame Ⅱ ASSY (#2) and the Left Standing Frame Ⅱ ASSY (#3) using: six M10*35 HHB (#47) six Φ11*Φ20*2 Flat Washer (#58) 2. Attach the Pedal Frame ASSY (#14) to one of the Right Standing Frame Ⅱ ASSY (#2) and the Left Standing Frame Ⅱ...
  • Page 38 Assembly STEP 8 ─ 38 ─...

  • Page 39: Adjust Instructions

    Adjust Instructions Sliding Frame adjustment 1. Pull the Regulating Handle and adjust Sliding Frame to desired position. 2. Make sure the Regulating Handle gets into the hole completely. Olympic Bar adjustment 1. Adjust Olympic Bar and Safety Catchs to the desired position. 2.

  • Page 40: Exercise Instructions

    Exercise Instructions ─ 40 ─...
  • Page 41 Exercise Instructions ─ 41 ─...

  • Page 42: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 43: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 44: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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