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Bells Of Steel SS-FCT Assembly Instructions Manual

Plate loaded all-in-one trainer

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ASSEMBLY INSTRUCTIONS
BELLSOFSTEEL
www.bellsofsteel.com | www.bellsofsteel.us | Telephone: 1-888-718-7997
PLATE LOADED
ALL-IN-ONE TRAINER
SKU: SS-FCT
PO:
Stuck? Scan the QR code for the assembly video

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Summary of Contents for Bells Of Steel SS-FCT

  • Page 1 PLATE LOADED ALL-IN-ONE TRAINER SKU: SS-FCT ASSEMBLY INSTRUCTIONS BELLSOFSTEEL Stuck? Scan the QR code for the assembly video www.bellsofsteel.com | www.bellsofsteel.us | Telephone: 1-888-718-7997...
  • Page 2 STRENGTH, ONE BOLT AT A TIME. Welcome to Bells of Steel, you’ve made an excellent choice. I’ve done my best to keep the setup of your new gear business. page for assembly videos or feel free to email us for...
  • Page 3 BEFORE WE BEGIN, LET’S STAY SAFE. A GUIDE TO SAFETY appropriate weight plate. It is your responsibility to ensure there is enough in this manual. It is your responsibility to ensure that all users of the when not in use. NOW...
  • Page 4: Parts List

    PARTS LIST • Hardware Package 10x85 10x80 10x75 12x80 M12 x 80 bolt M10 x 85 bolt M10 x 80 bolt M10 x 75 bolt 10x20 10x25 10x45 10x70 M10 x 25 M10 x 70 bolt M10 x 45 bolt M10 x 20 bolt counters...
  • Page 5 PARTS LIST PAGE 5 OF 28...
  • Page 6 PARTS LIST PAGE 6 OF 28...
  • Page 7 PARTS LIST PAGE 7 OF 28...
  • Page 8: Tools Required

    TOOLS REQUIRED You can use an impact/ socket wrench but not required. 19mm 17mm Allen key Box wrench (X2) Box wrench (X2) ASSEMBLY Pro tips: For easier assembly, group the hardware together for each step. Group the bolts, washers and nuts according to sizes. (M12 bolt M12 washer M12 (M1 s).
  • Page 9 ASSEMBLY Fix the rod (39) using M10 x M10 x 80 bolt (3 M10 washer 20mm bolt (7) and M10 washer (12) and M10 nut (10). (12). Add (26) (36) and (27). PAGE 9 OF 28...
  • Page 10 ASSEMBLY Attach pre-assembled base support (45) & (46). Fix with with M10 x 80 bolt (3) M10 washer (1 M10 nut (10). Also M10 x 75 (4) bolt and M10 washer (12). M10 x 80 bolt (3 M10 washer (1 and M10 nut (10) for the middle.
  • Page 11 ASSEMBLY bolt (5 10 washer (1 and M10 nut (10) and M10 x 20 (7) set with M10 washer(12). Slide in pre-assembled (42). Move (42) down by unl (16) and it in when reaching the selected hole. PAGE 11 OF 28...
  • Page 12 ASSEMBLY Add (23) and (54) to pre-assembled Slide on plate trolley. (41). PAGE 12 OF 28...
  • Page 13 ASSEMBLY (3 M10 washer (1 and M10 nut (10). nstall pre-assembled height selector (51) to (3 M12 washer (11 and M12 nut (9). PAGE 13 OF 28...
  • Page 14 ASSEMBLY Attach top side supports (47) & (48). Also use M10 x 85 bolt (2) M10 Fix M10 x 80 bolt (3) M10 washer (12) washer (12) and M10 nut (10) and and M10 nut (10). M10 x 20 bolt M10 washer (12).
  • Page 15 ASSEMBLY Cable 1 (30) Start by installing one pulley in the lower hole of (51). Fix with M10 x 45 bolt PAGE 15 OF 28...
  • Page 16 ASSEMBLY Follow attachment in numbered order. Other side PAGE 16 OF 28...
  • Page 17 ASSEMBLY Refer to step 13 for adding slack and pulleys. 12 10 PAGE 17 OF 28...
  • Page 18 ASSEMBLY Attach pulley holders (43) and (37) with two pulleys (24) on the upper holes. PAGE 18 OF 28...
  • Page 19 ASSEMBLY Cable 2 (31) Attach another pulley with the cable through the nut (10). PAGE 19 OF 28...
  • Page 20 ASSEMBLY Pull the end of cable through the Attach a pulley and M10 set above Attach a pulley and M10 set on (lower hole of pulley holder). PAGE 20 OF 28...
  • Page 21 ASSEMBLY Add 2 more pulley and fix it with M10 x 45 bolt (6), M10 washer (12), and M10 nut (10). PAGE 21 OF 28...
  • Page 22 ASSEMBLY 14 15 premature wear on the cable and throw of the resistance of the weights. PAGE 22 OF 28...
  • Page 23 ASSEMBLY Cable 3 (32) Bolt in the end of cable (32) at the side of (42) nice and tight. At Step 19. Add a pulley at the bottom and M10 x Repeat for the other side. PAGE 23 OF 28...
  • Page 24 ASSEMBLY Attach other pulley on step . Fix with M10 x 45 Attach 2 pulleys on step . Pass the cable through one of the pulley. Fix with M10 nut (10). PAGE 24 OF 28...
  • Page 25 ASSEMBLY End of cable. PAGE 25 OF 28...
  • Page 26 ASSEMBLY Add other pulleys on step 25 and 26. Fix with M10 x Bolt in the end of the cable on (42). PAGE 26 OF 28...
  • Page 27 ASSEMBLY Attach remaining parts as shown. PAGE 27 OF 28...
  • Page 28 YOU’RE FINISHED! WANT TO LEARN MORE ABOUT THE PLATE LOADED ALL-IN-ONE TRAINER? CHECK OUT THE OVERVIEW VIDEO: VISIT OUR SHOWROOMS Calgary - HQ Toronto - Showroom Indianapolis - Showroom Corporate Headquarters 7880 66 St SE, Calgary, AB, Canada U.S.A. Headquarters 5925 W 71st St, Indianapolis, IN, U.S.A. Toronto Store 39 Haist Ave # 2, Woodbridge, ON, Canada support@bellsofsteel.com | 1-888-718-7997...