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Summary of Contents for Bells Of Steel THE DREADMILL
- Page 1 THE DREADMILL SKU: DRD-TRDML ASSEMBLY INSTRUCTIONS BELLSOFSTEEL Stuck? Scan the QR code for the assembly video www.bellsofsteel.com | www.bellsofsteel.us | Telephone: 1-888-718-7997...
- Page 2 STRENGTH, ONE BOLT AT A TIME. Welcome to Bells of Steel, you’ve made an excellent choice. First off I want to say thank you for supporting my I’ve done my best to keep the setup of your new gear small business.
- Page 3 A GUIDE TO SAFETY We know you are excited to use your new Bells of Steel gear, but please read through this Guide to Safety to ensure you do not hurt yourself or others while exercising. It is your responsibility to ensure that all users of the equipment are informed of all warnings and instructions in this manual.
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Page 4: Table Of Contents
THE DREADMILL USER MANUAL TABLE OF CONTENTS 1. Exploded Diagram 2. Parts List 3. Product Description 4. Installation Instructions • Tools Required • Preparation • Assembly Steps (Parts 1–9) 5. Maintenance Instructions • Walking Belt Centering • Tension Adjustment • Cleaning •... -
Page 5: Exploded Drawing
Exploded Drawing... -
Page 6: Parts List
Parts List... - Page 7 Parts List...
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Page 8: Product Description
Product Description The Dreadmill by Bells of Steel combines the versatility of a manual incline treadmill, a sled push, a farmer’s carry trainer and a lever arm station into one powerhouse machine. Location Requirements Place the dreadmill on a flat, stable surface, away from direct sunlight. -
Page 9: Installation Instructions
Installation Instructions Tools Required: 10mm Allen key 6mm Allen key 5mm Allen key 3mm Allen key Phillips screwdriver Prep: Lay out all of the parts on the ground so they are easy to reach during construction. Group all of the hardware together according to size. - Page 10 PART 2 Take the left side handrail tube (#3L) and connect the sensor extension wire sticking out of the frame (#67) with the sensor wire at the bottom of the handrail tube (#68). Then insert the handrail tube into the frame. It can sometimes be a tight fit so you may need to wiggle the tube back and forth or tap it with a mallet.
- Page 11 PART 4 Take the Dreadmill base (#1) and maneuver it into the middle of the frame we have built so far. Attach the Dreadmill base to the main frame with the 2 bolts (#21) and 2 spacers (#39). Then Connect the sensor wire on the left side of the frame (67) to the sensor wire on the left side of the base...
- Page 12 PART 5 Tilt the Dreadmill onto its side to make attaching the locking cylinder easier. Attach the non-telescopic end of the upright locking cylinder (#53) to the Dreadmill base (#1) using bolt (#14) and lock washer(#75). Attach the telescopic end of the cylinder (#53) to the main frame using bolt (#14) and lock washer(#75).
- Page 13 PART 7 Install the arm supports (#82L/R) into the holes on the frame that best fit based on your height. The rests should be facing outwards. Insert one of the limit tube combinations (#83) on the main frame, and then fasten it down with 1 bolt (#89), 1 spring washer (#34), and 1 Flat washer (#95).
- Page 14 (#106) and secure the pads with 2 bolts (#89) and 2 Flat washers (#113). PART 9 Fasten the flywheel covers (#56L/R) onto the Dreadmill base with 3 screws (22) per cover. Attach the console (#63) to the bracket of the handrail connecting tube with 4 screws (#45) and 4 flat washers (#74).
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Page 15: Maintenance Instructions
Refer to Picture A for belt drifting to the right and Picture B for belt drifting to the left. Tensioning the Belt: If you experience a slipping sensation while running on the Dreadmill, the belt needs to be tightened. Over time, the belt may stretch with use, causing it to slip. This is a normal adjustment. -
Page 16: Cleaning
Be sure to clean the exposed areas of the deck on both sides of the walking belt as well as the side rails. This helps reduce the buildup of debris beneath the walking belt. To clean the top of the walking belt, use a damp cloth with mild soap. Avoid letting any liquid enter the Dreadmill frame or underneath the walking belt. -
Page 17: Display Panel Overview
Display Panel Overview WITH BODY FAT & PULSE RECOVERY Instruction Manual BUTTONS MODE • Press this button to switch between display options or select the window to be set. 2. RECOVERY/UP • In setting mode: Press this button to increase the value in the relevant flashing window for TIME, DISTANCE, CALORIES, or TEMPERATURE (°C or °F). -
Page 18: Operation
• Allows a preset distance; when the preset distance is reached, the monitor will beep for 10 seconds. The maximum preset distance is 99.9 KM. • Displays Basal Metabolic Rate (BMR). 4. CALORIES/TEMPERATURE • Tracks total calories burned during exercise (0–999 KCAL). •... -
Page 19: Pulse Recovery Function
3. PULSE RECOVERY In non-setting and non-exercise modes: First, measure your pulse as described above. 2. Press the RECOVERY/UP button to activate the pulse recovery function. The display will show a 1-minute countdown alongside your current pulse rate. 3. Hold the pulse sensor as the countdown proceeds. Once it reaches zero, the monitor will display your pulse recovery level, ranging from F1 to F6 (F1 being the fastest recovery and F6 the slowest). - Page 20 YOU’RE FINISHED! WANT TO LEARN MORE ABOUT THE DREADMILL? CHECK OUT THE OVERVIEW VIDEO: VISIT OUR SHOWROOMS Calgary - HQ Toronto - Showroom Indianapolis - Showroom Corporate Headquarters 7880 66 St SE, Calgary, AB, Canada U.S.A. Headquarters 5925 W 71st St, Indianapolis, IN, U.S.A.
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