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Summary of Contents for Sole Fitness B94
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Page 2: Table Of Contents
4 Important Safety Instructions Important Electrical Informations 4 5 Important Operation Instructions 7 B94 Assembly Instructions 13 R92 Assembly Instructions Fitness Bike Features Operation of Your New Fitness Bike 18 Bluetooth ® Connectivity 21 22 ... -
Page 3: Product Registration
CONGRATULATIONS ON YOUR NEW BIKE AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of this quality Sole bike from Dyaco Canada Inc. Your new bike has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available. Dyaco Canada Inc. will do all we can to make your ownership experience as pleasant as possible for many years to come. If you have any questions about your new Sole product or questions about the warranty contact Dyaco Canada Inc. at 1‐888‐707‐1880. Please take a moment at this time to record below the name of the dealer, their telephone number, and the date of purchase for easy contact in the future. We appreciate your confidence in SOLE and we will always remember that you are the reason that we are in business. Please complete and mail your registration card today and enjoy your new elliptical. Yours in Health, Dyaco Canada Inc. Name of Dealer Telephone Number of Dealer Purchase Date PRODUCT REGISTRATION RECORD YOUR SERIAL NUMBER Please record the Serial Number of this fitness product in the space provided below. ... -
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS WARNING ‐ Read all instructions before using this appliance. Do not operate fitness bike on deeply padded, plush or shag carpet. Damage to both carpet and fitness bike may result. Keep children under the age of 13 away from this machine. There are obvious pinch points and other caution areas that can cause harm. Keep hands away from all moving parts. Never operate the fitness bike if it has a damaged cord or plug. If the fitness bike is not working properly, call your dealer. Keep the cord away from heated surfaces. Never drop or insert any object into any openings. Do not use outdoors. To disconnect, turn all controls to the off position, remove tether cord, and then remove the plug from the outlet. Do not attempt to use your fitness bike for any purpose other than for the purpose it is intended. The hand pulse sensors are not medical devices. Various factors, including the user’s move‐ ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your fitness bike. Quality athletic shoes are recommended to avoid leg fatigue or injury. This appliance is not intended for use by persons with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. ... -
Page 5: Grounding Instructions
Circuit Breakers: Some circuit breakers used in homes are not rated for high inrush currents that can occur when a bike is first turned on or even during use. If your bike is tripping the house circuit breaker (even though it is the proper current rating) but the circuit breaker on the bike itself does not trip, you will need to replace the home breaker with a high inrush type. This is not a warranty defect. This is a condition we as a manufacture have no ability to control. This part is available through most electrical supply stores. Examples: Grainger part # 1D237, or available online at www.squared.com part # QO120HM. GROUNDING INSTRUCTIONS This product must be grounded. If the bike should malfunction or breakdown, grounding provides a path of least resistance for electric current, reducing the risk of electric shock. This product is equipped with a cord having an equipment‐grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANGER ‐ Improper connection of the equipment‐grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product if it will not fit the outlet; have a proper outlet installed by a qualified electrician. This product is for use on a nominal 110‐volt circuit, and has a grounding plug that looks like the plug illustrated below. A temporary adapter that looks like the adapter illustrated below may be used to connect this plug to a 2‐pole receptacle as shown below if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded outlet, (shown below) can be installed by a qualified electrician. The green colored rigid ear‐lug, or the like, extending from the adapter, must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw. IMPORTANT OPERATION INSTRUCTIONS NEVER operate this fitness bike without reading and completely understanding the results of any operational change you request from the computer. NEVER use your fitness bike during an electrical storm. Surges may occur in your household power supply that could damage fitness bike components. Unplug the fitness bike during an electrical storm as a precaution. ... -
Page 6: Hardware Step
B94 ASSEMBLY PACK CHECKLIST 1 HARDWARE STEP 1 #50. 3/8” x 2‐1/4” #58. M5 x 12mm #71. 3/8” x 25mm x 2T Hex Head Bolt (2 pcs) Phillips Head Screw (2 pcs) Flat Washer (2 pcs) 2 HARDWARE STEP 2 #99. 5/16” x 19mm x 1.5T #51. 5/16” x 5/8” #72. 5/16” x 18mm x 1.5T Hex Head Bolt (7 pcs) Flat Washer (6 pcs) ... -
Page 7: B94 Assembly Instructions
#100. 12/14mm Wrench B94 ASSEMBLY INSTRUCTIONS PRE‐ASSEMBLY 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. 3. Locate the hardware package. Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference. customerservice@dyaco.ca Dyaco Canada Inc 2016... -
Page 8: Rear Stabilizer
1 REAR STABILIZER HARDWARE STEP 1 #50. 3/8” x 2‐1/4” Hex Head Bolt (2 pcs) #58. M5 x 12mm Phillips Head Screw (2 pcs) #71. 3/8” x 25mm x 2T Flat Washer (2 pcs) 1. Attach the Rear Stabilizer Cover (41) to the Rear Stabilizer (5) with two Phillips Head Screws (58). Tighten with the Phillips Head Screwdriver (93). ... - Page 9 3 HANDLEBAR HARDWARE STEP 3 #51. 5/16” x 5/8” Hex Head Bolt (2 pcs) #72. 5/16” x 18mm x 1.5T Flat Washer (2 pcs) #103. 5/16” x 1.5T Split Washer (2 pcs) 1. Remove the plastic tie from the center of the handlebar (3). Insert the two hand pulse cables (26) through the opening of the handlebar mounting bracket on the front side of the console mast tube (2). Pull the cables through the opening of the console mounting bracket at the rear of the console mast tube. 2. Attach the Handlebar (3) to the Front Console Mast (2) with the two Hex Head bolts (51), two Flat Washers (72) and two Split Washers (103). Tighten using the 12/14mm Wrench (100). Be careful not to pinch the cables when fastening. ...
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Page 10: Assembly Step4
ASSEMBLY STEP4 Dyaco Canada Inc 2016 customerservice@dyaco.ca ... - Page 11 R92 ASSEMBLY PACK CHECKLIST 1 HARDWARE STEP 1 #65. 3/8” x 2‐1/4” #77. 3/8” x 19mm x 1.5T Hex Head Bolt (4 pcs) Flat Washer (6 pcs) #84. 3/8” x 25mm x 2T #176. 3/8” x 3/4” Flat Washer (4 pcs) Hex Head Bolt (6 pcs) 2 HARDWARE STEP 2 #71. 3/8” x 1‐3/4” #77. 3/8” x 19mm x 1.5T Hex Head Bolt (2 pcs) Flat Washer (4 pcs) #89. 3/8” x 7T #175. 3/8” x 2‐3/4” Nyloc Nut (4 pcs) Hex Head Bolt (2 pcs) customerservice@dyaco.ca Dyaco Canada Inc 2016 ...
- Page 12 3 HARDWARE STEP 3 #68. 5/16” x 5/8” #76. 5/16” x 18mm x 1.5T Hex Head Bolt (8 pcs) Flat Washer (6 pcs) #82. 5/16” x 1.5T #83. 5/16” x 19mm x 1.5T Split Washer (2 pcs) Curved Washer (2 pcs) 4 HARDWARE STEP 4 #98. M6 x 15mm #99. M5 x 12mm ...
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Page 13: R92 Assembly Instructions
ASSEMBLY TOOLS #112. 12/14mm Wrench #114. Phillips Head Screwdriver #132. 14/15mm Wrench R92 ASSEMBLY INSTRUCTIONS PRE‐ASSEMBLY 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2. Carefully remove all parts from carton and inspect for any damage or missing parts. If damaged parts are found, or parts are missing, contact your dealer immediately. 3. Locate the hardware package. Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference. customerservice@dyaco.ca Dyaco Canada Inc 2016 ... - Page 14 1 REAR STABILIZER & SEAT BACK HARDWARE STEP 1 #65. 3/8” x 2‐1/4” Hex Head Bolt (4 pcs) #77. 3/8” x 19mm x 1.5T Flat Washer (6 pcs) #84. 3/8” x 25mm x 2T Flat Washer (4 pcs) #176. 3/8” x 3/4” Hex Head Bolt (6 pcs) 1. Attach the Rear Stabilizer (7) onto the Main Frame (1) with four Hex Head Bolts (65) and four Flat Washers (84) using the 12/14mm ...
- Page 15 3 CONSOLE MAST HARDWARE STEP 3 #68. 5/16” x 5/8” Hex Head Bolt (8 pcs) #76. 5/16” x 18mm x 1.5T Flat Washer (6 pcs) #82. 5/16” x 1.5T Split Washer (2 pcs) #83. 5/16” x 19mm x 1.5T Curved Washer (2 pcs) ...
- Page 16 4 SEAT/PEDAL & PLASTIC PARTS HARDWARE STEP 4 #98. M6 x 15mm Phillips Head Screw (4 pcs) #99. M5 x 12mm Phillips Head Screw (8 pcs) #105. Ø4 x 16mm Sheet Metal Screw (4 pcs) ...
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Page 17: Fitness Bike Features
FITNESS BIKE FEATURES FOOT PEDALS Through research performed with a leading sports scientist and physical rehabilitation expert, Sole engineering has developed a breakthrough in pedal design. Typical stationary exercise bikes are wider than a normal road bike. The reason is to allow for the braking mechanism, pulleys, drive components and plastic covers. Since the bike is wider, so is the distance between the pedals; this width between the pedals is called the Q factor. Sole has designed our pedal system so the Q factor is the smallest in the industry, but we did not stop there. We have also custom designed and tooled a new pedal that provides a two degree inward tilt to compensate for the Q factor not being perfect. Having a small Q factor in addition to the two‐degree inward tilt of the pedals puts the user into a biomechanical neutral alignment. This means that your feet, ankles, knees and hips are lined up properly ensuring a comfortable workout. SEAT ADJUSTMENT You are able to adjust the seat position while seated. Pull up on the lever located in front of the seat and slide the carriage forward or backwards. The correct position is when there is a slight bend in your knee when the pedal is at its farthest position forward (3 o’clock position when looking from the right side of the bike). Release the lever and you are ready to begin. PEDAL STRAP ADJUSTMENT Adjust each pedal strap so that they are snug around your feet. You have the option of adjusting the hole location on one or both sides of the pedal. customerservice@dyaco.ca Dyaco Canada Inc 2016 ... -
Page 18: Operation Of Your New Fitness Bike
OPERATION OF YOUR FITNESS BIKE GETTING FAMILIAR WITH THE CONTROL PANEL B94 CONSOLE COOLING FAN SPEAKER DATA DISPLAY DOT MATRIX DISPLAY (Program Profiles) PROGRAM BUTTONS (Manual, Hill, Fat Burn, MESSAGE WINDOW Cardio, Strength, Interval, (Laps, Speed, Level, 2 User, 2HR) Watts, Segment Time) ... -
Page 19: Console Operation
CONSOLE OPERATION QUICK START This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Quick Start mode. In Quick Start the time will count up from zero and the workload/resistance may be adjusted manually by pressing the Level ▲/▼buttons. The dot matrix display will be showing a track with a blinking dot indicating your progress as it travels around the track. BASIC INFORMATION The Message Window will initially display Laps completed. Each time the Display button is pressed the next set of information will appear. The order of information displayed will be: Speed, RPM, Level, Watts, Segment Time and Data Scan mode. In Data Scan mode, the displayed information will change every 4 seconds in the Message Window. The fitness bike has a built in heart rate monitoring system. Simply grasping the Contact Heart Rate Sensors on the handle bars or wearing the chest strap transmitter will start the heart (see Heart Rate Programs) Icon blinking (this may take a few seconds). The Pulse Window will display your heart rate in beats per minute and the HR bar graph will show your current % in relation to projected heart rate maximum. The chest strap is a more accurate and reliable method of heart rate reading. The hand pulse sensors are subject to inaccurate readings depending on user physiology and workout habits including how one grips the sensors or how sweaty their hands are. The Stop button actually has several functions. Pressing the Stop key once during a program will pause the program for 5 minutes. If you need to get a drink, answer the phone or any of the many things that could interrupt your workout, this is a great feature. To resume your workout during Pause just press the Start key. If the Stop button is pressed twice during a workout the program will end and a Workout Summary is displayed. customerservice@dyaco.ca Dyaco Canada Inc 2016 ... - Page 20 If the Stop/Reset key is held down for 3 seconds the console will perform a complete Reset. During data entry for a program the Stop/Reset key performs a Previous Screen function. This allows you to go back one step in the programming each time you press the Stop key. There is an Audio Input Jack ( ) on the front of the console and built‐in speakers. You may plug any low‐level audio source signal into this port. Audio sources include MP3, iPod, portable radio, CD player or even a TV or computer audio signal. There is also a Headphone Jack ( ) for private listening. PROGRAMMING THE CONSOLE Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate control program to ensure the correct settings are entered in the program; entering your Weight aides in calculating a more correct Calorie reading. Although we cannot provide an exact calorie count we do want to be as close as possible. A message about Calories: Calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout. The only way to measure your calorie burn accurately as in a clinical setting connected to a host of machines. This is because every person is different and burns calories at a different rate. ENTERING A PROGRAM AND CHANGING SETTINGS Press each program button to scroll through the program selections. The profile for each program will be displayed in the dot matrix window. Press the Enter key to select a program and begin customizing the settings. If you want to work out without entering new settings, then just press the Start key. This will bypass the programming of data and take you directly to the start of your workout. If you want to change the personal settings, then just follow the instructions in the Message Window. If you start a program without changing the settings, the default settings will be used. Note: Age and Weight default settings will change when you enter a new number. So the last Age and Weight entered will be saved as the new default settings. If you enter Age and Weight the first time you use the fitness bike you will not have to enter it every time you work out unless either Age or Weight has changed or someone else enters a different Age and Weight. Dyaco Canada Inc 2016 ...
- Page 21 New Sole App to be used in conjunction with select Apple & Android devices! In order to help you achieve your exercise goals, Sole has added an exciting new feature to all of our ® products. Your new exercise machine comes equipped with a Bluetooth transceiver that will allow it to interact with selected phones or tablet computers via the Sole Fitness App. Just download the free Sole Fitness App from the Apple Store or Google Play, and then follow the instructions in the App to sync with your exercise machine. This allows you to view current workout data in three different Display screens on your device. Easily switch back and forth from the workout display view to internet/social media/email sites via icons on the display screen. When your workout is finished, the data is automatically saved to the built‐in personal calendar for future reference. Our new Sole Fitness App also allows you to sync your workout data with one of many fitness cloud sites we support: iHealth, MapMyFitness, Record MyFitnessPal or Fitbit. Syncing the App with your exercise machine: After downloading the App, make sure Bluetooth® is enabled on your device, then click the icon in the top left corner to search for Sole equipment. After the equipment is detected, click Connect. When the App and equipment are synced, the Bluetooth® icon on the equipment’s console will light up. You may now start using your new Sole product! *Note: Your device will need to be running on a minimum operating system of iOS 7 or Android 4.4 for the Sole Fitness App to operate properly. customerservice@dyaco.ca Dyaco Canada Inc 2016 ...
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Page 22: Programmable Features
PROGRAMMABLE FEATURES MANUAL PROGRAM The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. Press the Manual program button then press the Enter key. The Message Window will ask you to enter your Age. You may adjust the age setting using the Level ▲/▼ keys, then press the Enter key to accept the new number and proceed on to the next screen. You are now asked to enter your Weight. You may adjust your weight setting using the Level ▲/▼ keys, then press Enter to continue. Next is the Time. You may adjust the length of Time by pressing the Level ▲/▼ keys, then press Enter to continue. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Stop key to go back one level of the programming screen. Once the program starts the fitness bike will be set to level one. This is the easiest level and it is a good idea to stay at level one for a while to warm up. If you want to increase the work load at any time press the Level ▲key; the Level ▼ key will decrease the workload. During the Manual program you will be able to scroll through the data in the Message Window by pressing the Display key. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start‐ up display. Dyaco Canada Inc 2016 customerservice@dyaco.ca ... - Page 23 PRESET PROGRAMS The fitness bike has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program. WORK Fat Burn The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady workload is the best. The absolute best way to burn fat is to keep your heart rate at around 60% to 70% of its maximum potential. This program does not use heart rate but simulates a lower, steady exertion workout. WORK Cardio The Cardio program is designed to increase your cardiovascular function and endurance. This is exercise for your heart and lungs. It will build up your heart muscle and increase blood flow and lung capacity. This is achieved by incorporating a higher level of exertion with slight fluctuations in work. WORK Strength The Strength program is designed to increase muscular strength in your lower body. This program will steadily increase in resistance to a high level and forces you to sustain it. This is designed to strengthen and tone your legs and glutes (muscles of the butt). WORK Interval The Interval program takes you through high levels of intensity followed by periods of low intensity. This ...
- Page 24 PROGRAMMING PRESET BUTTONS 1. Press the desired program button then press the Enter key. 2. The Message Window will ask you to enter your Age. You may adjust the age setting, using the Level ▲/▼ keys, then press the Enter key to accept the new number and proceed on to the next screen. 3. You are now asked to enter your Weight. You may adjust the weight number using the Level ▲/▼ keys then press Enter to continue. 4. Next is Time. You may adjust the Time and press Enter to continue. 5. Now you are asked to adjust the Max Level. This is the peak exertion level you will experience during the program (the highest colored segment/box of the program profile). Adjust the level and then press Enter. 6. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Stop key to go back one level, or screen. 7. During the program you will be able to scroll through the data in the Message Window by pressing the Display key. 8. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start‐up display. CUSTOM USER DEFINED PROGRAMS The customizable User programs allow you to build and save your own workout. You can build your own custom program by following the instructions below. 1. Select the User program (User 1 or User 2) then press Enter. If you have already saved a program to either User 1 or User 2, it will be displayed and you are ready to begin. If not, you will have the option of inputting a username. In the Message Window, the letter “A” will be blinking. Use the Level buttons to select the appropriate first letter of your name (pressing the Up button will switch to the letter “B”; pressing the Down button will switch to letter “Z”). Press Enter when the desired letter is displayed. Repeat this process until all of the characters of your name have been programmed (maximum 7 characters). When finished press Stop. 2. If there is a program already stored in User when you press the key, you will have an option to run the program as it is or delete the program and build a new one. At the welcome message screen, when pressing Start or Enter you will be prompted: Run Program? Use the Level ▲/▼ to select Yes or No. If you select No, you will then be asked if you want to delete the currently saved program. It is necessary to ...
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Page 25: Heart Rate Programs
HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range. To determine the benefit range in which you wish to train, you must first determine your Maximum Heart Rate. This can be accomplished by using the following formula: 220 minus your age. This will give you the Maximum Heart Rate (MHR) for someone of your age. To determine the effective heart rate range for specific goals you simply calculate a percentage your MHR. Your Heart rate training zone is 50% to 90% of your maximum heart rate. 60% of your MHR is the zone that burns fat while 80% is for strengthening the cardio vascular system. This 60% to 80% is the zone to stay in for maximum benefit. For someone who is 40 years old their target heart rate zone is calculated: 220 – 40 = 180 (maximum heart rate) 180 x .6 = 108 beats per minute (60% of maximum) 180 x .8 = 144 beats per minute (80% of maximum) So for a 40 year old the training zone would be 108 to 144 beats per minute. ... -
Page 26: Rate Of Perceived Exertion
RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout. If you listen to your body, it will tell you all of these things. The rate of perceived exertion (RPE), also known as the Borg scale, was developed by Swedish physiologist G.A.V. Borg. This scale rates exercise intensity from 6 to 20 depending upon how you feel or the perception of your effort. The scale is as follows: Rating Perception of Effort 6 Minimal 7 Very, very light 8 Very, very light + 9 Very light 10 Very light + 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard + 15 Hard 16 Hard + 17 Very hard 18 Very hard + 19 Very, very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating. For example a rating of 12 will result in an approximate heart rate of 120 beats per minute. Your RPE will vary depending up the factors discussed earlier. That is the major benefit of this type of training. If your body is strong and rested, you will feel strong and your pace will feel easier. When your body is in this condition, you are able to train harder and the RPE will support this. If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. Dyaco Canada Inc 2016 customerservice@dyaco.ca ... -
Page 27: Using Heart Rate Transmitter
USING HEART RATE TRANSMITTER How to wear your wireless chest strap transmitter: 1. Attach the transmitter to the elastic strap using the locking parts. 2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. 3. Position the transmitter with the logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center). Attach the final end of the elastic strap by inserting the round end and, using the locking parts, secure the transmitter and strap around your chest. 4. Position the transmitter immediately below the pectoral muscles. 5. Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain water can also be used to pre‐wet the electrodes (2 ribbed oval areas on the reverse side of the belt and both sides of the transmitter). It’s also recommended that you wear the transmitter strap a few minutes before your work out. Some users, because of body chemistry, have a more difficult time in achieving a strong, steady signal at the beginning. After “warming up”, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn’t affect performance. 6. Your workout must be within range ‐ distance between transmitter/receiver – to achieve a strong steady signal. The length of range may vary somewhat but generally stay close enough to the console to maintain good, strong, reliable readings. Wearing the transmitter immediately against bare skin assures you of proper operation. If you wish, you may wear the transmitter over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon. Note: The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture can have the effect of creating false signals, so you should take precautions to completely dry the transmitter after use to prolong battery life (estimated transmitter battery life is 2500 hours). The replacement battery is Panasonic CR2032. ERRATIC OPERATION Caution! Do not use this fitness bike for Heart Rate Control unless a steady, solid Actual Heart ... - Page 28 HEART RATE CONTROL PROGRAM OPERATION Both programs operate the same, the only difference is that HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start an HRC program follow the instructions below or just select the HR1 or HR2 program, then the Enter button and follow the directions in the Message Window. Press the HR1 or HR2 key then press the Enter key. The Message Window will ask you to enter your Age. You may enter your Age, using the Level▲/▼ keys, then press the Enter key to accept the new number and proceed on to the next screen. You are now asked to enter your Weight. You may adjust the Weight number using the Level▲/▼ keys, then press Enter to continue. Next is Time. You may adjust the Time and press Enter to continue. Now you are asked to adjust your Target Heart Rate. This is the heart rate level you will strive to reach and maintain during the program. Adjust the level and then press Enter. NOTE: The heart rate that appears is based on the % you accepted in Step 2. If you change this number it will either increase or decrease the % from Step 2. Now you are finished editing the settings and can begin your workout by pressing the Start key. You can also go back and modify your settings by pressing the Enter key. NOTE: At any time during the editing of Data you can press the Stop key to go back one level, or screen. If you want to increase or decrease the workload at any time during the program press the Level▲/▼ key. This will allow you to change your target heart rate at any time during the program. During the HR1 or HR2 programs you will be able to scroll through the data in the Message Window by pressing the adjacent Display key. When the program ends you may press Start to begin the same program again or Stop to exit the program. Dyaco Canada Inc 2016 customerservice@dyaco.ca ...
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Page 29: General Maintenance
GENERAL MAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible. It may be necessary to use a larger wrench than the one provided if you cannot tighten the bolts sufficiently. Ninety percent of calls to the service department for noise issues can be traced to loose hardware. The crank arm nut needs to be retightened III. If squeaks or other noises persist, check that the unit is properly leveled. There are 2 leveling pads on the bottom of the rear stabilizer, use a 14mm wrench (or adjustable wrench) to adjust the levelers. MAINTENANCE MENU IN CONSOLE SOFTWARE The console has built in maintenance/diagnostic software. The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example. To enter the Maintenance Menu (may be called Engineering mode, depending on version) press and hold down the Start, Stop and Enter keys Keep holding the keys down for about 5 seconds and the Message Window will display “Engineering mode”. Press the Enter button to access the menu below. Press the Level ▲/▼ keys to navigate the menu. A. Key Test B. Display Test C. Functions ODO Reset ‐ Resets the odometer reading to zero II. Units ‐ Choose from English(Imperial) or Metric display readings III. Display Mode ‐ Turn off to have the console power down automatically after 30 minutes of inactivity IV. Motor Test ‐ Continually runs the tensioning gear motor V. Manual ‐ Allows stepping of the gear motor VI. -
Page 30: B94 Exploded View Diagram
B94 EXPLODED VIEW DIAGRAM Dyaco Canada Inc 2016 customerservice@dyaco.ca ... -
Page 31: B94 Parts List
B94 PARTS LIST Key Part Part Description Q’ty 1 6609401 Main Frame 2 6609402 Console Mast 3 6609403 Handlebar 5 6609405 Rear Stabilizer 6 6609406 Seat Slider 7 6609407 Seat Mount Slide 8 6609408 Nut Plate 9 6609409 Front Linkage Assembly 10 6609410 Bearing Housing 11 6609411 Crank Axle 14 6609414 Drive Belt 15 ... - Page 32 Key Part Part Description Q’ty 58 6609458 M5 × 12m/m_Phillips Head Screw 59 6609459 3/8" × 2m/m_Flat Head Socket Bolt 61 6609461 5 × 16m/m_Tapping Screw 62 6609462 Ø3 × 20m/m_Tapping Screw 63 6609463 Ø3.5 × 16m/m_Sheet Metal Screw 65 6609465 Ø3 × 10m/m_Tapping Screw 66 6609466 Ø17_C Ring 67 6609467 Ø20_C Ring 68 6609468 4 × 12m/m_Sheet Metal Screw 70 6609470 3/8" × 19mm × 1.5T_Flat Washer 71 6609471 3/8" × 25mm × 2T_Flat Washer 72 6609472 5/16" × 18mm × 1.5T_Flat Washer 79 ...
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Page 33: R92 Exploded View Diagram
R92 EXPLODED VIEW DIAGRAM customerservice@dyaco.ca Dyaco Canada Inc 2016 ... -
Page 34: R92 Parts List
R92 PARTS LIST Key Part Part Description Q’ty 1 6809201 Main Frame 1 2 6809202 Console Mast 3 6809203 Mast Handle bar Assembly 4 6809204 Seat Carriage 5 6809205 Seat Back Bracket 6 6809206 Seat Handle Bar 7 6809207 Rear Stabilizer 8 6809208 Crank Axle 9L 6809209L Seat Wheel Adjustment Plate (L) 9R 6809209R Seat Wheel Adjustment Plate (R) 10 6809210 Idler Wheel Assembly 11 6809211 ... - Page 35 Key Part Part Description Q’ty 51L 6809251L Crank Arm(L) 51R 6809251R Crank Arm(R) 52 6809252 6004_Bearing 53 6809253 6203_Bearing 54 6809254 Drive Belt 55 6809255 Flywheel 56 6809256 Magnet 61 6809261 Seat 62 6809262 Steel Cable 63 6809263 Seatback Cushion 64 6809264 Handgrip Foam 65 6809265 3/8" × 2‐...
- Page 36 Key Part Part Description Q’ty 109 68092109 3/8" × 7T_Nut 110 68092110 3/8" × 2"_Flat Head Socket Bolt 111 68092111 M5 × 10.Ø14 × 2T_Thumb Head Socket Screw 112 68092112 12/14m/m_Wrench 114 68092114 Phillips Head Screwdriver 116 68092116 Pedal (L) 117 68092117 Pedal (R) 119 68092119 3/8"‐UNF26 × 3T_Nut 120 68092120 3/8"‐UNF26 × 4T_Nut 121 68092121 3/8"‐UNF26_Nut 122 68092122 Drink Bottle 123 68092123 Chest Strap 125 ...
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Page 37: Manufacturer's Limited Warranty
MANUFACTURER’S LIMITED WARRANTY Dyaco Canada Inc. warrants all its fitness bike parts for a period of time listed below from the date of retail sale, as determined by sale receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations. In the absence of a dealer or service organization, these warranties will be administered by Dyaco Canada Inc. directly to a consumer. The warranty period applies to the following components: (All service is performed In-Home) (All service is performed In-Home) B94 - RESIDENTIAL WARRANTY R92 - RESIDENTIAL WARRANTY Parts/Electronics 3 Years Parts/Electronics 3 Years Frame Lifetime Frame Lifetime Labour 1 Year Labour 1 Year This warranty applies only to products in ordinary household use, and the consumer is responsible for the items listed below: ... - Page 38 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. www.dyaco.ca www.dyaco.ca www.dyaco.ca www.dyaco.ca www.spiritfitnesscanada.ca www.spiritfitnesscanada.ca www.dyaco.ca www.dyaco.ca ...
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