Xterra R15 Owner's Manual

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Owner's manual (25 pages)

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PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR

NEW EXERCISE BIKE

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Summary of Contents for Xterra R15

Page 1 PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW EXERCISE BIKE...
Page 3: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions ............... 3 Important Electrical Instructions ..............4 Important Operation Instructions ..............4 Assembly Instructions .................. 5 Setting Up Your Bike .................. 12 Operation of Your Console ................. 14 Program Introduction & Operation.............. 17 LCD Workout Graphics ................21 Hand Pulse Grips ..................
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the XTERRA R15 Exercise Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health.
Page 5: Important Safety Instructions
Important Safety Instructions When using an electrical piece of exercise equipment, basic precautions should always be followed, including the following: Read all instructions before using this bike. DANGER - To reduce the risk of electric shock: 1. Always unplug this bike from the electrical outlet immediately after use and before cleaning. WARNING - To reduce the risk of burns, fire electric shock, or injury to persons: A bike should never be left unattended when plugged in.
Page 6: Important Electrical Instructions
Important Electrical Instructions WARNING! • NEVER remove any cover without first disconnecting the AC power supply. • If A.C. voltage varies by ten percent (10%) or more, the performance of your exercise bike may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY !!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE READ BEFORE UNPACKING YOUR EXERCISE BIKE!! Using a razor knife (Box Cutter), cut the banding straps that wrap around the carton. Reach under the bottom edge of the carton and pull it away from the cardboard underneath, separating the staples that join the two together.
Page 8: Front Stabilizer
Front Stabilizer Hardware Step 1 #57 M8 x 50mml Carriage Bolt (2 pcs), #58 φ8 x 16 x 1.5t Flat Washer (2 pcs), #59 M8 Cap Nut (2 pcs) Install the Front Stabilizer Tube (No. 11) onto the Main Frame and secure using 2 Carriage Bolts (No.
Page 9: Console Mast
Connecting the Main Frame Hardware Step 3 #55. φ8 x 21 x 2t Flat Washer (6 pcs) #36. M8 x 15mm Philips Head Screw (6 pcs) Connect the two Handpulse Wires (No. 79 & 80) together. Be careful not to pinch the wires and feed them back into the connected frame.
Page 10 Console Hardware Step 5 #39. M5 x 12 Philips Head Screws (4 pcs) Connect the Computer Cable (No. 74) with the Handpulse Wire (No. 78). Feed the excess wire into the tube. Be careful not to pinch the wires. Secure the Console (No. 70) to the Mast using 4 Philips Head Screws (No.
Page 11 Seat Back Bracket Hardware Step 7 #52. M8 x 40 Button Head Socket Screws (4 pcs) Secure the Seat Back Bracket (No. 9) to the Sliding Seat Plate using 4 Button Head Socket Screws (No. 52). Connect the two Handpulse Wires (No.
Page 12 Seat Handlebars Hardware Step 9 #36. M8 x 15 Philips Head Screws (4 pcs) Connect the Handpulse Wires (No. 81 & 83) Secure the Seat Handle Bar – L (No. 6) and the Seat Handle Bar – R (No. 7) using 4 Phillips Head Screws (No.
Page 13 Pedals 1. Secure the Pedal - L (No. 64) and Pedal - R (No. 65) using the The Left Pedal Philips Head Screwdriver & Wrench (No. 61). (No. 64) should be tightened counter-clockwise and the Right Pedal (No. 65) clockwise. 2.
Page 14: Setting Up Your Bike
Setting Up Your Bike Adjust the height of the Leveling Feet to balance the bike. ■ Moving The Exercise Bike The Bike is equipped with 2 transport wheels on the front stabilizer. Lift the bike by the rear stabilizer gently tilt the bike up and roll it away. Customer Service 1-888-707-1880 Dyaco Canada Inc.
Page 15 Adjusting Seat horizontally Release Seat Adj. Knob (20) to adjust Sliding Tube (8) horizontally to the desired position, and secure Sliding Tube (8) with Seat Adj. Knob (20). Adjusting Pedal Straps ⚫ Place the adjustment holes of the foot strap onto the buckles on both sides of the pedal. ⚫...
Page 16: Operation Of Your Console
Operation Of Your Console R15 console The things you should know before exercise A. Program select and setting value 1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your exercise mode. 2. In the Manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME, DISTANCE, CALORIES, and PULSE.
Page 17: Functions And Features
Functions And Features 1. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count up from 0:00 to 99:59 in one-second intervals. You can also program your computer to count down from a set value by using the UP and DOWN keys. If you continue exercising once the time has reached 0:00, the computer will begin beeping, and reset itself to the original time set, letting you know your workout is done.
Page 18: Key Function
Key function There are 6 button keys, and the function description is as follows: 1. START/STOP KEY: ➢ Quick Start function: Allows you to start the computer without selecting a program. Manual workout only. Time automatically begins to count up from zero ➢...
Page 19: Program Introduction & Operation
Program Introduction & Operation Manual Program: Manual P1 is a manual program. Users can start the exercise by pressing START/STOP key. The default resistance level is 5. Users may exercise at any desirous resistance level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories or a certain distance.
Page 20 Operations: 1. Use the UP/DOWN keys to select the USER program from P14 to P17. 2. Press the ENTER key to enter your workout program. 3. column 1 will flash and then use the UP/DOWN keys to create your exercise profile. Press ENTER to confirm your first column of the exercise profile.
Page 21 Bluetooth® transceiver that will allow it to interact with selected phones or tablet computers via the Xterra+ app. Just download the free Xterra + App from the Apple Store or Google Play and then follow the instructions in the App to sync with your exercise machine.
Page 22: Error Message
The Xterra + App also allows you to sync your workout data with one of many fitness cloud sites we support: Apple Health, Google Fit, Strava, MapMyFitness or Fitbit, with more to come. Syncing the App with your exercise machine: 1.
Page 23: Lcd Workout Graphics
LCD Workout Graphics ➢ PRESET PROGRAM PROFILES PROGRAM 1 PROGRAM 2 PROGRAM 3 MANUAL STEPS HILL PROGRAM 4 PROGRAM 5 PROGRAM 6 ROLLING VALLEY FAT BURN PROGRAM 7 PROGRAM 8 PROGRAM 9 RAMP MOUNTAIN INTERVALS PROGRAM 10 PROGRAM 11 PROGRAM 12 RANDOM PLATEAU FARTLEK...
Page 24 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 ➢ HEART RATE PROGRAM PROFILES: PROGRAM 18 55% H.R.C. PROGRAM 19 65% H.R.C. PROGRAM 20 75% H.R.C. Customer Service 1-888-707-1880 Dyaco Canada Inc. 2025 Email: customerservice@dyaco.ca...
Page 25 PROGRAM 21 85% H.R.C. PROGRAM 22 TARGET H.R.C. ➢ BODY FAT TEST PROGRAMS: BODY FAT (STOP MODE) (START MODE) PROGRAM 23 One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT: Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes Workout Time: 40 minutes Workout Time: 40 minutes...
Page 26: Hand Pulse Grips
Hand Pulse Grips Your R15 Exercise bike has built-in hand pulse grips located on the handles next to either side of the seat. To monitor your heart rate, simply grasp both hand pulse grips ensuring steady contact is made between your hands and the metal contact pads for at least 10 seconds.
Page 27: Maintenance & Care
MAINTENANCE & CARE POST-WORKOUT MACHINE CARE 1. Use a slightly damp cloth to clean areas where sweat or oil made contact with the machine. 2. Use a microfiber cloth to clean the touchscreen and remove unwanted oils and other things that may damage the screen.
Page 28: Exploded View Diagram
EXPLODED VIEW DIAGRAM Customer Service 1-888-707-1880 Dyaco Canada Inc. 2025 Email: customerservice@dyaco.ca...
Page 29: Parts List
PARTS LIST Item Description Quantity Front Main Frame Front Main Frame Rear Main Frame Console Mast Mast Handle Bar - L Mast Handle Bar - R Seat Handle Bar - L Seat Handle Bar - R Aluminum Track Seat Back Bracket Drive Pully Front Stabilizer Rear Stabilizer...
Page 30 Hexagon Nut 3/8"*5t Hexagon Nut 3/8"*7t Nut M10*9mm Hexagon Nut M10*1.25 Circlip φ17*1t Flat Head Socket Screw M8*40mml Cup Washer φ8*21*2t Flat Washer φ8*21*2t Carriage Bolt M8*50mml Flat Washer φ8*16*1.5t Cap Nut M8 L Allen Wrench 5mm Philips Head Screwdriver & Wrench 13 14 15 Flywheel Drive Belt Pedal - L...
Page 31: Manufacturer's Limited Warranty
MANUFACTURER’S LIMITED WARRANTY Dyaco Canada Inc. warrants all its indoor cycle parts for a period listed below from the date of retail sale, as determined by the sale receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option.
Page 32 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. spiritfitness.ca solefitness.ca xterrafitness.ca dyaco.ca/everlast.html dyaco.ca/UFC/UFC-home.html cikada.ca agiocanada.ca trainorsports.ca For more information, please contact Dyaco Canada Inc. T: 1-888-707-1880 ⏐ 5955 Don Murie St., Niagara Falls, Ontario L2G 0A9 ⏐ sales@dyaco.ca Customer Service 1-888-707-1880 Dyaco Canada Inc.

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