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Summary of Contents for Xterra FB350
- Page 1 Model: 16204893500 FB350 FOLDING BIKE OWNER’S MANUAL...
- Page 2 TABLE OF CONTENTS Before You Begin ....................3 Important Safety Instructions ................4 FB350 Assembly Instructions ................7 Operation of Your Folding Bike ................14 User Direction ....................15 General Maintenance ..................15 Exploded View Diagram ..................17 Parts List ......................18 Manufacturer’s Limited Warranty ..............
- Page 3 BEFORE YOU BEGIN Thank you for choosing the Xterra FB350 Folding Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
- Page 4 IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this equipment. Do not operate the folding bike on deeply padded, plush or shag carpet. Damage to both carpet and folding bike may result. Before beginning this, consult a physician. This is especially important for persons over the age of 35 or persons with pre-existing health conditions.
- Page 5 FB350 PRE-ASSEMBLY CHECK LIST Part No. Description Q'ty Front and Rear support tubes Seat support tube Handlebar tube Front stabilizer Rear stabilizer Seat Console Pedal (L/R) 74/75 Back Cushion Adjustment Set/ Support Tube Rear Handlebar Back Cushion Remote-control Holder Hardware Bag Manual customerservice@dyaco.ca...
- Page 6 FB350 ASSEMBLY PACK CHECKLIST Part No. Description Q’ty Club Knob Nylon Nut M8 Curved Washer φ8.3xφ22 Carriage Bolt M8x50L Allen Screw M8x40L Flat Washer φ8.3xφ25 Spring Washer Allen Screw M8x45L Allen Key Hex Head Wrench Note: Above parts are all the parts needed to assemble this machine. Before you start to assemble, please check the hardware packing to make sure they are included.
- Page 7 FB350 ASSEMBLY INSTRUCTIONS 1 FRONT STABILIZER AND REAR STABILIZER Hardware Step1 Pre-assembled on Main Frame: 1 Lock pin (#11) Pre-assembled on Front & Rear Stabilizer: 4 Curved washers (#13) 4 Domed nuts (#14) 1. Pull out the lock pin (11) from the front support tube (01) and adjust the front support tube (01) to the correct position then insert lock pin (11) to secure the front support tube (01).
- Page 8 FB350 ASSEMBLY INSTRUCTIONS 2 PEDALS 1. Connect the left and right pedals (09L) & (09R) to their appropriate crank arm (15L&15R). The right pedal is on the right-hand side of the cycle as you sit on it. 2. Note that the right pedal (09R) should be threaded on clockwise and the left pedal (09L) on counterclockwise.
- Page 9 FB350 ASSEMBLY INSTRUCTIONS 3 SEAT Hardware Step 3 1 Club Knob (#10) Pre-assembled on seat: 3 Flat Washers (#16) 3 Nylon Nuts (#17) 1. Remove 3 flat washers (16) and 3 nylon nuts (17) underneath the seat (07). Attach the seat (07) to the seat support tube (03), tighten with 3 flat washers (16) and 3 nylon nuts (17).
- Page 10 FB350 ASSEMBLY INSTRUCTIONS 4 BACK CUSHION Hardware Step 4 2 Curved Washers (#13) 2 Nylon Nuts (#17) 2 Flat Washers (#55) 2 Carriage Bolts (#78) 4 Allen Screws (#80) 2 Allen Screws (#81) 4 Spring Washers (#84) 1. Attach the support tube (75) to the seat support tube (03), tighten using 2 nylon nuts (17), 2 flat washers (55) and 2 carriage bolts (78).
- Page 11 FB350 ASSEMBLY INSTRUCTIONS 5 HANDLEBAR Pre-assembled on Main Frame: 2 Allen Screws (#12) 1. Remove 2 Allen screws (12) from the support tube (01). Attach the handlebar tube (04) onto the support tube (01), tighten using 2 Allen screws (12).
- Page 12 FB350 ASSEMBLY INSTRUCTIONS 6 CONSOLE 1. Insert the console (08) to the handlebar tube (04), connect the middle sensor wire (19) with the console (08), and connect the hand pulse wire (18) into the port at the back of console (08).
- Page 13 FB350 ASSEMBLY INSTRUCTIONS 7 REMOTE-CONTROL HOLDER Hardware Step 7 Pre-assembled on Main Frame: 2 Allen Screws (#82) 1. Remove 2 screws (82) from the support tube, attach the remote-control holder (89) onto the main frame, and tighten using 2 screws (82).
- Page 14 OPERATION OF YOUR FOLDING BIKE GETTING FAMILIAR WITH THE CONTROL PANEL FB350 CONSOLE Key Functions FUNCTIONAL BUTTON: MODE – Push down to select functions. – Push down to reset time、distance、calories ODO and pulse for 4 seconds. FUNCTIONS AND OPERATIONS 1. SCAN: Press MODE button until “▼” appears at SCAN position, monitor will rotate through the following functions: speed、distance、time、calorie、ODO and pulse, each display will be hold 4 seconds.
- Page 15 USER DIRECTION HOW TO ADJUST THE SEAT The correct height for the seat can be adjusted by the club knob. You need to screw off the club knob and lift or lower the seat height at your desired position, and then tighten the club knob. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the PEDAL...
- Page 16 HOW TO ADJUST THE REED SWITCH The reed switch should be adjusted if the console does not display correct feedback. The first step to remove the end cap (57) and flange nut (49), then use the special tools remove the right / left crank.
- Page 17 EXPLODED VIEW DIAGRAM customerservice@dyaco.ca Dyaco Canada Inc 2018...
- Page 18 PARTS LIST PART NUMBER DESCRIPTION 8935001 Front support tube 8935002 Rear support tube 8935003 Seat support tube 8935004 Handlebar tube 8935005 Front stabilizer 8935006 Rear stabilizer 8935007 Seat 8935008 Console 09L/R 8935009L/R Pedal (L/R) 8935010 Club knob 8935011 Lock pin 8935012 Allen screw M8x35L 8935013...
- Page 19 PART NUMBER DESCRIPTION 8935040 Axle for pulley 8935041 Idler wheel 8935042 Fixed plate 8935043 Hex head nut M10 8935044 Hex head nut M6 8935045 Nut M10 8935046 Screw M6x10L 8935047 Tension knob 8935048 Grommet 8935049 Flange nut M10 8935050 Hex head blot M6x30L 8935051 C-Clip 8935052...
- Page 20 PART NUMBER DESCRIPTION 8935081 Allen Screw M8x40L 8935082 Screw M4 8935083 Plastic Washer φ20xφ8.5 8935084 Spring Washer 8935085 End cap □15x30 8935086 End cap □30 8935087 Foam Grip for Rear Handlebar 8935088 Protective Cover 8935089 Remote-control Holder customerservice@dyaco.ca Dyaco Canada Inc 2018...
- Page 21 TROUBLESHOOTING Problem Cause Solution Install batteries properly in Batteries not installed monitor Monitor does not display Monitor is defective Replace the monitor Ensure the sensor wires are connected properly also with Sensor wire not connected No speed or distance a connection at the back of displays the monitor on the monitor...
- Page 22 TRAINING GUIDELINES EXERCISE Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are: Increased capacity for physical work (strength endurance) Increased cardiovascular (heart and arteries/veins) and respiratory efficiency ...
- Page 23 Progression As your become fitter, a higher intensity of exercise is required to create an overload and therefore provide continued improvement. Overload This is where you exercise at a level above that which can be carried out comfortably. The intensity, duration and frequency of exercise should be above the training threshold and should be gradually increased as the body adapts to the increasing demands.
- Page 24 The following table is a guide to those who are “starting fitness”. 25 30 35 40 45 50 55 60 65 Target heart Rate 10 Second Count 23 22 22 21 20 19 19 18 18 Beats per Minute 132 126 120 114 108 108 Pulse Count The pulse count (on your wrist or carotid artery in the neck, taken with two index fingers) is done for ten...
- Page 25 Muscle Soreness For the first week or so, this may be the only indication you have that you are on an exercise program. This, of course, does depend on your overall fitness level. A confirmation that you are on the correct program is a very slight soreness in most major muscle groups.
- Page 26 STRETCHING Stretching should be included in both your warmup and cool down and should be performed after 3-5 minutes of low intensity aerobic activity or callisthenic type exercise. Movements should be performed slowly and smoothly, with no bouncing or jerking. Move into the stretch until slight tension, not pain, is felt in the muscle and hold for 20-30 seconds.
- Page 27 TOUCHES INNER THIGH STRETCH Slowly bend forward from your waist, Sit with the soles of your feet together letting your back and shoulders relax as you with your knees pointing outward. Pull stretch toward your toes. Reach down as far your feet as close into your groin as as you can and hold for 15 counts.
- Page 28 MANUFACTURER’S LIMITED WARRANTY Dyaco Canada Inc. warrants all its folding bike parts for a period listed below from the date of retail sale, as determined by sale receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option. The warranty period applies to the following components: Limited Warranty Frame 1 Year...
- Page 29 Dyaco Canada Inc 2018 customerservice@dyaco.ca...
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