Technogym SELECTION User Manual
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- User manual (25 pages)
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Summary of Contents for Technogym SELECTION
- Page 1 S E L E C T I O N T H E S T R E N G T H E V O L U T I O N Lower Back User manual All equipment...
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Page 2: Table Of Contents
Contents Identificazione del costruttore e dell’attrezzo ........3 Description of the equipment ............4 Technical data ................... 5 Safety devices and warnings ............6 Place of installation ................8 Fitting the number holder ..............9 Lifting and moving the equipment ........... 10 Adjusting the equipment .............. -
Page 3: Identificazione Del Costruttore E Dell'attrezzo
Identificazione del costruttore e dell’attrezzo The equipment and manufacturer identification plate, positioned next to the seat on the weight stack frame, gives the following details: A Manufacturer’s name and address B CE Mark C Serial number D Maximum user weight E Equipment classification F Consultation of user manual required Lower Back... -
Page 4: Description Of The Equipment
Description of the equipment A Seat: where the user sits to perform the exercise. B Lever: operated by the user by means of the roller (C); before starting to exercise, or between one set and the next, the starting position can be adjusted so as to modify the range of motion by using the ROM device. D ROM device: system for adjusting the Range of Motion and the starting position. -
Page 5: Technical Data
Technical data 1400 mm (55") 1210 mm 1048 mm (48") (41") 212 kg (467 lb) 249 kg (549 lb) 65 kg (130 lb) 95 kg (190 lb) Lower Back... -
Page 6: Safety Devices And Warnings
Safety devices and warnings The maximum user weight is 180 kg. The outside of the weight stack is covered by a protective panel. The equipment has no sharp corners. All parts which come into contact with the user’s body are suitably protected with rubber coverings or padding. Pay particular attention to the parts of the equipment with labels indicating “BEWARE OF CRUSHING”. - Page 7 Safety devices and warnings WARNINGS WARNING Attention must be paid to the labels attached to the equipment, as they provide SERIOUS INJURIES CAN OCCUR information about possible risks and hazards. ON THIS EQUIPMENT. YOU MUST ALWAYS TAKE THE FOLLOWING PRECAUTIONS TO AVOID INJURY! We recommend immediately replacing the labels when they become damaged or difficult Before using the equipment, read all the warnings and all the instructions.
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Page 8: Place Of Installation
Place of installation To ensure safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements; in particular, before choosing where to install the equipment we recommend that you check that the following conditions are available: a temperature between +10°C and +25°C;... -
Page 9: Fitting The Number Holder
Fitting the number holder The number holder must be fixed immediately underneath the top: standing facing the equipment, attach the number holder on the left, on the cover of guide rail (A). Find the place where the two screws (B) are to be inserted. Attach the number holder using the two screws;... -
Page 10: Lifting And Moving The Equipment
Lifting and moving the equipment Use the wheels and castors (optional) to move the equipment. WARNING Move the equipment very carefully, because it may become unstable and tip over. The castors for moving the equipment snap on under the feet of the equipment, after it has been raised, and are held in place by the special straps. - Page 11 Lifting and moving the equipment Proceeding in the same way, lift the equipment on seat side and insert the swivel castors. Lastly, lift the equipment again, remove the safety wedges and place the wheels on the floor. WARNINGS When moving the equipment, push it only from the weight stack side, and not from the other sides.
- Page 12 Lifting and moving the equipment WARNING Do not use the lever for adjusting the range of motion (ROM) in order to move the equipment: danger of DAMAGE and instability. Lower Back...
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Page 13: Adjusting The Equipment
Adjusting the equipment After the equipment has been positioned on the floor, check that it is level. An adjuster screw, indicated by two embossed arrows, is supplied for this purpose under foot (A). Raise the equipment and adjust the screw until the equipment is level. WARNING Given the weight of the equipment, we recommend that it should always be lifted by more than one person. -
Page 14: Routine Maintenance
Call the Technogym Technical Support Service for instructions on any maintenance operations not described in this manual. Lower Back... -
Page 15: Replacing The Padded Parts
Replacing the padded parts If any of the padding shows signs of wear, especially in the interests of hygiene, we recommend replacing them completely. To replace seats and backrests loosen the screws on the opposite side to the padding. To replace the roller loosen the screw (A) inside the knob and the aluminium cover (B); then slide off the roller. To replace footrest (F) loosen the screws on the underside of the footrest itself. -
Page 16: Replacing The Cable
WARNINGS Carefully check the state of the cables once a month. ALWAYS use cables supplied directly by Technogym. To replace the cable, proceed as follows: remove the protective panel covering the weight stack, following the instructions found in the paragraph headed Removing the front weight stack panel;... - Page 17 Replacing the cable insert the new cable from the adjuster side (ensuring that it follows the same route as the original cable, as shown in the illustration); tighten screws (A), screw in adjuster (C) and screw on lock nut (B); refit the protective panel on the weight stack.
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Page 18: Adjusting Cable Tension
Adjusting cable tension It is possible to take up some of the slack in the weight stack cable using adjuster (C), after loosening lock nut (B). WARNING To pull the cable taut after replacement, it may be helpful, when tightening screws (A), to insert a thickness of approx. 10 mm (1/2 inch) under the first weight in the weight stack. -
Page 19: Removing The Front Weight Stack Panel
Removing the front weight stack panel The front protective panel on the weight stack is fixed to the frame by eight screws. To remove the panel, you must: unscrew the four screws (A); unscrew the four screws (B) while holding the panel with one hand; remove the panel. -
Page 20: Technical Service
When contacting the Technogym Technical Support Service, please specify the following details: equipment model, date of purchase, serial number, precise description of the problem. WARNING Any operations carried out by persons not authorized by Technogym on the equipment will invalidate the warranty. Lower Back... -
Page 21: Storage
Storage If the equipment is not expected to be used for a prolonged period, we recommend storing it: in a clean and dry place, covered with a cloth to protect it from dust; in an environment with a temperature between +10°C and +25°C and humidity between 20% and 90%. Use the original packing materials, to better preserve the equipment. -
Page 22: Disposal
Disposal It is always good practise to ensure that the equipment can never constitute a hazard; therefore do not leave the equipment where children may play with it. Do not dump the equipment in the environment, or in public areas or private areas accessible to the public. The equipment is made from recyclable materials such as steel, aluminium and plastic, which must be disposed of in the manner prescribed by the urban refuse collection regulations in force, by firms specialised in urban and environmental hygiene. -
Page 23: Using The Equipment
Using the equipment To access the seat comfortably push the button on the ROM lever (A), and move the lever to position 5. Select the workload with the pin (B). Position your feet on the footrest (C) and adjust the roller (D) on your upper back pulling the end knob (E). - Page 24 Using the equipment Fold your arms across your chest, and press back. Stabilize your low back firmly against the backrest. Do not over extend. Maintain a smooth controlled speed; we recommend a slower speed during the return phase than during the approach phase. At the end of the exercise push the ROM lever button and move the lever to position 5, so you can leave the seat comfortably.
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