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Summary of Contents for Technogym Selection Chest Incline
- Page 1 S E L E C T I O N T H E S T R E N G T H E V O L U T I O N Chest Incline User manual All equipment...
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Page 2: Table Of Contents
Contents Identification of the manufacturer and equipment ......3 Description of the equipment ............4 Technical data ................... 5 Safety devices and warnings ............6 Place of installation ................8 Fitting the number holder ..............9 Lifting and moving the equipment ........... 10 Adjusting the equipment .............. -
Page 3: Identification Of The Manufacturer And Equipment
Identification of the manufacturer and equipment The equipment and manufacturer identification plate, placed behind the backrest, gives the following details: A Manufacturer's name and address B CE Mark C Serial number D Maximum user weight E Equipment classification F Consultation of user manual required Chest Incline... -
Page 4: Description Of The Equipment
Description of the equipment A Seat: where the user sits to perform the exercise. Its position can be adjusted using lever (E). B Levers: operated by the user by means of the handgrips (F) (two fixed with indentations for the fingers; two rotating). C Weight stack: the levers (B), operated by the user, move the weights along two guides by means of a cable. -
Page 5: Technical Data
Technical data 1666 mm (66") 1530 mm 1433 mm (60") (56") 280 kg (617 lb) 310 kg (683 lb) 100 kg (200 lb) 130 kg (260 lb) Chest Incline... -
Page 6: Safety Devices And Warnings
Safety devices and warnings The maximum user weight is 180 kg (396 lb). The equipment has no sharp corners. All parts which come into contact with the user's body are suitably protected with rubber coverings or padding. The weight stack is covered on the outside by protective panels. Pay particular attention to the parts of the equipment with labels indicating “BEWARE OF CRUSHING”. - Page 7 Safety devices and warnings WARNING Attention must be paid to the labels attached to the equipment, as they provide information about possible risks and hazards. We recommend immediately replacing the labels when they become damaged or difficult to read. Chest Incline...
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Page 8: Place Of Installation
Place of installation To ensure safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements; in particular, before choosing where to install the equipment we recommend that you check that the following conditions are available: a temperature between +10°C and +25°C;... -
Page 9: Fitting The Number Holder
Fitting the number holder The number holder must be fixed immediately underneath the top: standing facing the equipment, attach the number holder on the left, on the cover of guide rail (A). Find the place where the two screws (B) are to be inserted. Attach the number holder using the two screws;... -
Page 10: Lifting And Moving The Equipment
Lifting and moving the equipment Snap-on castors (optional) must be used to move the equipment. WARNING Move the equipment very carefully, because it may become unstable and tip over. The castors for moving the equipment snap on under the feet of the equipment, after it has been raised, and are held in place by the special straps. - Page 11 Lifting and moving the equipment Proceeding in the same way, lift the equipment on the seat side and insert the swivel castors. Lastly, lift the equipment again, remove the safety wedges and place the wheels on the floor. WARNINGS When moving the equipment, we recommend pushing it only from the weight stack side, and not from any other side.
- Page 12 Lifting and moving the equipment To facilitate passage through narrow doorways, transport and handling, it is possible to remove the seat and the easy start device. To remove the seat, proceed as follows: operate lever (B) and completely lower the seat (C); remove one of the three screws (D) and screw it into the hole behind tube (E) of the seat;...
- Page 13 Lifting and moving the equipment To remove the easy start device proceed as follows: remove plug (F) from the back of the weight stack panel to access screw (G); remove screw (G) and the two screws (H) from the opposite side; remove the weight stack pin, lift crosspiece (L) using the levers, then insert the pin to secure crosspiece (L) at the top;...
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Page 14: Adjusting The Equipment
Adjusting the equipment After the equipment has been positioned on the floor, check that it is level. If necessary, use the adjuster screw located under foot (A), clearly indicated by two raised arrows. Raise the equipment and adjust the screw until the equipment is level. WARNING Given the weight of the equipment, we recommend that it should always be lifted by more than one person. -
Page 15: Routine Maintenance
Call the Technogym Technical Support Service for instructions on any maintenance operations not described in this manual. Chest Incline... -
Page 16: Replacing The Padded Parts
Replacing the padded parts If any of the padding shows signs of wear, especially in the interests of hygiene, we recommend replacing them completely. Handgrips may be removed after unscrewing the screws (A). To replace seats and backrests loosen the screws on the opposite side to the padding. -
Page 17: Replacing The Cable
WARNINGS Carefully check the state of the cables once a month. ALWAYS use cables supplied directly by Technogym. To replace the cable, proceed as follows: remove the protective panel covering the weight stack, following the instructions found in the paragraph headed Removing the front weight stack panel;... - Page 18 Replacing the cable insert a thickness of approx. 10 mm (1/2 inch) under the first weight in the weight stack; bring the two levers into contact with the rubber travel stops; tighten the cable and tighten screws (A) on the other tension clamp, always keeping the levers in contact with the rubber travel stops;...
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Page 19: Adjusting The Cable Tension
Adjusting the cable tension To take up some of the slack in the weight stack cable proceed as follows: remove the front panel protecting the weight stack; use an Allen key (A) and an open spanner (B); loosen the nut (C) securing the screw (D) by half a turn in an anticlockwise direction; simultaneously turn both housings of the pulley, clockwise to tighten the cable or anticlockwise to loosen it;... -
Page 20: Removing The Front Protective Weight Stack Panel
Removing the front protective weight stack panel The front protective weight stack panel is fixed to the frame by eight screws. To remove the panel, you must: unscrew the four screws (A); unscrew the four screws (B) while holding the panel with one hand; remove the panel. -
Page 21: Technical Service
When contacting the Technogym Technical Support Service, please specify the following details: equipment model, date of purchase, serial number, precise description of the problem. WARNING Any operations carried out by persons not authorized by Technogym on the equipment will invalidate the warranty. Chest Incline... -
Page 22: Storage
Storage If the equipment is not expected to be used for a prolonged period, we recommend storing it: in a clean and dry place, covered with a cloth to protect it from dust; in an environment with a temperature between +10°C and +25°C and humidity between 20% and 90%. Use the original packing materials, to better preserve the equipment. -
Page 23: Disposal
Disposal It is always good practise to ensure that the equipment can never constitute a hazard; therefore do not leave the equipment where children may play with it. Do not dump the equipment in the environment, or in public areas or private areas accessible to the public. The equipment is made from recyclable materials such as steel, aluminium and plastic, which must be disposed of in the manner prescribed by the urban refuse collection regulations in force, by firms specialised in urban and environmental hygiene. -
Page 24: Using The Equipment
Using the equipment Handgrips (B) should be chest high. Adjust the seat height by sitting on it and lifting lever (A) under the front of the seat. Body weight is sufficient to lower the seat; to raise it, on the contrary, you must stand up. Select the workload with pin (C). - Page 25 Using the equipment Stretch your arms forward simultaneously, without straining your elbows. Keep your elbows, wrists and shoulders aligned while performing the exercise. Maintain a smooth controlled speed; we recommend a slower speed during the return phase than during the approach phase. Placing your grip closer or wider permits you to vary the trajectory of your arm movements from more convergent to more open exercises.
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