To customize the
scan mode, first press
the Display button (A)
repeatedly until the
workout information
that you want to add
to or remove from the
scan cycle appears in
the display.
Next, press the add/remove button (C) to add or
remove that workout information from the scan
cycle. When workout information is added, its
indicator will turn on in the display. When workout
information is removed, its indicator will turn off.
Then, press the scan button (B) to turn on the scan
mode.
Note: The console will show your heart rate in the
scan cycle automatically whenever it detects a
pulse from a heart rate monitor.
To change the volume
level of the console,
press the volume
increase and decrease
buttons.
To pause the console, simply stop pedaling. When
the console is paused, the time will flash in the
display. To continue your workout, simply resume
pedaling.
5. When you are finished exercising, the console
B
C
A
20
will turn off automatically.
If the pedals do not move for several seconds, the
console will pause and the time will flash in the
display. To continue your workout, simply resume
pedaling.
If the pedals do not move for several minutes and
the buttons are not pressed, the console will turn
off and the display will be reset.
Note: The console features a demo mode,
designed to be used if the elliptical is displayed in
a store. If the demo mode is turned on, the con-
sole will not turn off and the display will not be
reset when you finish exercising. To turn off the
demo mode, see HOW TO CHANGE CONSOLE
SETTINGS on page 22.
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