iFIT PRO-FORM CARBONE EL User Manual

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Model No. PFEL55924-INT.0

Serial No.

Write the serial number in the space

above for reference.

Serial Number

Decal

MEMBER CARE

UNITED KINGDOM

Website: iFITsupport.eu

E-mail: csuk@iconeurope.com

Write:

iFIT Health & Fitness Limited

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: australiacc@iFIT.com

Write:

iFIT Inc.

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

USER'S MANUAL

iconeurope.com

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Summary of Contents for iFIT PRO-FORM CARBONE EL

Page 1 Write the serial number in the space above for reference. Serial Number Decal MEMBER CARE UNITED KINGDOM Website: iFITsupport.eu E-mail: csuk@iconeurope.com Write: iFIT Health & Fitness Limited Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iFIT.com Write: iFIT Inc.
Page 2: Table Of Contents
UK/EU DECLARATION OF CONFORMITY ..........Back Cover PROFORM and IFIT are registered trademarks of iFIT Inc. App Store is a trademark of Apple Inc., registered in the U.S.
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the elliptical before using the elliptical. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4: Warning Decal Placement
WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® CARBON EL elliptical. The CARBON EL elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly can be completed using the included packing materials. Do not dispose of the packing tools.
Page 8 2. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. If there are shipping supports attached to the rear of the Frame (1), remove the screws from the shipping supports, and discard the screws...
Page 9 4. Using a plastic bag to keep your fingers clean, apply a thin coat of the included grease to the right Crank Arm (20). Next, identify the Right Roller Arm (59) and orient it so the welded tube (E) is on top and Left the Roller (51) is facing the elliptical.
Page 10 6. Locate the wire tie (A) in the lower end of the Upright (4). See the left inset drawing. Tie the wire tie (A) to the wire pull (B) attached to the Main Wire (110) as shown. Then, pull the upper end of the wire tie (A) until the Main Wire (110) is routed through the Upright (4).
Page 11 8. Orient the Right Pedal Arm (58) as shown, and apply a thin coat of grease to the axle. Next, insert the axle on the Right Pedal Arm (58) into the Right Roller Arm (59). Attach the Right Pedal Arm (58) with an M8 x 20mm Flat Head Screw (31) and a Retainer (55);...
Page 12 10. See step 5. FIRMLY tighten the four M10 x 25mm Screws (92). Avoid pinching the See the inset drawing. Grip the connector on Main Wire (110) the end of the Main Wire (110) extending from the Upright (4). Then, press the small latch (D) on the wire pull (B), and remove and discard the wire pull.
Page 13 12. Orient a Lower Tray Cover (81) as shown, and attach it to the right side of the Accessory Tray (37) with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical. 13. Identify the Right Upper Body Arm (61), orient it as shown, and insert it into the Right Upper Body Use the OPEN Leg (60).
Page 14 14. Avoid pinching the wires. Press the Front Shield Cover (85) onto the Left and Right Shields (73, 74). Then, press the Center Shield Cover (75) onto Avoid pinching the Left and Right Shields (73, 74). the wires 73, 74 15.
Page 15 16. Orient the Right Arm Front and Rear Covers (65, 66) around the Right Upper Body Leg (60) as shown, and then attach them with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical.
Page 16: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars (C) or the IMPORTANT: If the elliptical has been exposed to upper body arms (D) and step onto the pedal (E) that is cold temperatures, allow it to warm to room tem- in the lower position.
Page 17 HOW TO LEVEL THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL If the elliptical Due to the size and weight of the elliptical, moving rocks slightly it requires two persons. Take any necessary mea- on your floor sures to avoid damaging your floor. Stand in front during use, of the elliptical, hold the upright (H), and place one foot turn one or...
Page 18: How To Use The Console
HOW TO USE THE CONSOLE featured workouts that automatically control the resis- FEATURES OF THE CONSOLE tance of the pedals as iFIT trainers guide you through The advanced console offers an array of features immersive exercise sessions. designed to make your workouts more effective and enjoyable.
Page 19: How To Use The Manual Mode
RPM—Your pedaling speed in revolutions per HOW TO USE THE MANUAL MODE minute (RPM). 1. Begin pedaling or press any button on the Time—The elapsed time. console to turn on the console. When you begin pedaling or press a button on Pace (RPM)—Your pedaling speed in minutes per the console, the display will turn on.
Page 20 To customize the 5. When you are finished exercising, the console scan mode, first press will turn off automatically. the Display button (A) repeatedly until the If the pedals do not move for several seconds, the workout information console will pause and the time will flash in the that you want to add display.
Page 21 4. Select an iFIT workout. The console offers access to a large and varied library In the iFIT app, touch the buttons at the bottom of of iFIT workouts when you download the iFIT app to the screen to select either the home screen (Home your smart device and connect it to the console.
Page 22 To disconnect your smart device from the console, first select the disconnect option in the iFIT app. 3. Change settings as desired. Then, press and hold the iFIT Sync button on the console until the LED on the console turns solid Software Version Number—The software version green or the Bluetooth symbol disappears from the number will appear in the display.
Page 23 Total Time—The word TIME will appear in the HOW TO USE THE SOUND SYSTEM display. The display will show the total number of hours that the elliptical has been used. To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal audio player;...
Page 24 HOW TO USE AN OPTIONAL HEART RATE To connect your Bluetooth Smart heart rate moni- tor to the console, press the iFIT Sync button on the MONITOR console; the console pairing number will appear in the Whether your display. When your heart rate monitor is connected, the goal is to Bluetooth symbol will appear in the display.
Page 25: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE DRIVE BELT Regular maintenance is important for optimal If the pedals slip while you are pedaling, even while performance and to reduce wear. Inspect and properly the resistance is adjusted to the highest level, the drive tighten all parts each time the elliptical is used.
Page 26 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first unplug the power adapter. Next, using a standard screwdriver, carefully pry off the left Disc (71). See the inset drawing at the right.
Page 27: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
Page 28: Suggested Stretches
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
Page 29 NOTES...
Page 30 NOTES...
Page 31: Part List
PART LIST Model No. PFEL55924-INT.0 R1223A Key No. Qty. Description Key No. Qty. Description Frame/Ramp Roller Rear Stabilizer Rear Shield Cover Access Cover Axle Cover Upright Pivot Spacer M4 x 19mm Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing Roller Guide Right Pedal Arm Crank Bearing Sleeve...
Page 32 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw M10 x 58mm Bolt M8 Locknut Main Wire M6 x 12mm Screw Disc Ring M10 x 115mm Screw M4 x 19mm Self-tapping Screw M6 x 26mm Washer – Assembly Tool Lower Ramp Cover –...
Page 33: Exploded Drawing
EXPLODED DRAWING A Model No. PFEL55924-INT.0 R1223A...
Page 34 EXPLODED DRAWING B Model No. PFEL55924-INT.0 R1223A...
Page 35 EXPLODED DRAWING C Model No. PFEL55924-INT.0 R1223A...
Page 36: Ordering Replacement Parts
UK/EU DECLARATION OF CONFORMITY PFEL55924-INT contains the BMD-ICN-1 Bluetooth module. Hereby, iFIT Health & Fitness declares that the radio equipment type BMD-ICN-1 is in compliance with Directive 2014/53/EU and Radio Equipment Regulation 2017. iFIT Health & Fitness, 1500 S 1000 W, Logan, UT 84320, USA This declaration of conformity is issued under the sole responsibility of the manufacturer.

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