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Write the serial number in the space above for reference. Serial Number Decal MEMBER CARE For service at any time, go to my.iFIT.com or scan the QR code below. PLEASE DO NOT CONTACT THE STORE. CAUTION Read all precautions and instructions in this manual before using this equipment.
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413303 PROFORM and IFIT are registered trademarks of iFIT Inc. App store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth word mark ®...
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To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. iFIT assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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19. Read, understand, and test the emergency 26. When folding or moving the treadmill, make stop procedure before using the treadmill sure that the storage latch is holding the (see HOW TO TURN ON THE CONSOLE on frame securely in the storage position. Do page 15).
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BEFORE YOU BEGIN Thank you for selecting the new PROFORM reading this manual, please see the front cover of this ® CARBON TLS treadmill. The CARBON TLS treadmill manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us (see to make your workouts at home more effective and the front cover of this manual).
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PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number after the key number is the quantity used for assembly.
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ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Left parts are marked “L” or “Left” and right parts packing materials. Do not dispose of the packing are marked “R”...
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3. Locate the Upright Wire (74) on the right side of the Base (81). Remove the wire tie (not shown) securing the Upright Wire to the Base. Next, identify the Right Upright (73), and have a second person hold it near the Base (81). See the inset drawing.
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5. Do not pinch the ground wire (31) during this step. Locate the small tab (E) on the Crossbar (69). Hold the Crossbar between the Uprights (72, 73), with the tab in the slot (F) in the Left Upright. Attach the Crossbar (69) with four 5/16" x 3/4" Screws (2) and four 5/16"...
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7. Make sure that the Ground Wire (31) is on the indicated side of the Crossbar (69). Do not pinch the Ground Wire during this step. Set the Console Base (84) on the Uprights (72, 73). Attach the Console Base (84) with the four 5/16"...
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9. Route the Upright Wire (74) and the ground wire (31) through the two Plastic Ties (45). Next, connect the Upright Wire (74) to the con- sole wire (G). IMPORTANT: The wire connectors should slide together easily and snap into place with an audible click.
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12. Firmly tighten the four indicated Screws (4, 33). See the inset drawing. Make sure that the Upright Wire (74) is on the indicated side of the 3/8" x 2 3/8" Screw (4). Next, pull the Right Upright Cover (77) open slightly, slide it around the Right Upright (73), and then slide it down to the floor.
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HOW TO PLUG IN THE POWER CORD USE A SURGE SUPPRESSOR overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell Your treadmill, like other electronic equipment, can be phone chargers, into the surge suppressor or into damaged by sudden voltage changes in your home’s an outlet on the same circuit.
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To turn on and turn off the console, see page 15. To use the manual mode, see page 16. To use an iFIT The console also features wireless technology that workout, see page 18. To change console settings, enables the console to connect to iFIT .
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HOW TO TURN ON THE CONSOLE switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down IMPORTANT: If the treadmill has been exposed to the Stop button for a few seconds. If the display cold temperatures, allow it to warm to room tem- remains lit, see HOW TO CHANGE CONSOLE perature before you turn on the console.
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HOW TO USE THE MANUAL MODE 5. Change the incline as desired. You can change the incline of the treadmill in the 1. Insert the key into the console. following ways: See HOW TO TURN ON THE CONSOLE on page 15. Incline increase and decrease buttons—Each time you press a button, the incline will gradually change until it reaches the selected incline setting.
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Press the Display Next, press the +/- button (G) to add or remove that button (D) repeat- workout information from the scan cycle. When edly to view the workout information is added, its indicator will desired workout turn on in the display. When workout information information in the is removed, its indicator will turn off.
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4. Select an iFIT workout. The console offers access to a large and varied library In the iFIT app, touch the buttons at the bottom of of iFIT workouts when you download the iFIT app to the screen to select either the home screen (Home your smart device and connect it to the console.
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Stop button repeatedly to select the desired console. settings screen. To disconnect your smart device from the console, select the disconnect option in the iFIT app. 3. Change settings as desired. Note: All Bluetooth connections between the Unit of Measurement—The currently selected unit console and other devices (including any smart of measurement may appear in the display.
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Incline System Calibration—The letters CAL Total Time—The word TIME will appear in the will appear in the display. If the incline system is display. The display will show the total number of not functioning properly, it may need to be cali- hours that the treadmill has been used.
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To connect your Bluetooth Smart heart rate moni- tor to the console, press the iFIT Sync button on the Note: The console can save multiple devices in its console; the console pairing number will appear in the memory.
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FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
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HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it as described at the Before folding the treadmill, adjust the incline of left. CAUTION: Make sure that the latch pin (D) is the treadmill to 0% to avoid damaging the treadmill.
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If further assistance is needed, d. If the treadmill still will not run, please see go to my.iFIT.com, scan TROUBLESHOOTING at the left for further the QR code at the right, assistance. or call 1-833-680-IFIT (1-833-680-4348).
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SYMPTOM: The incline of the treadmill does not SYMPTOM: The walking belt is off-center change correctly a. First, remove the key and UNPLUG THE POWER a. See HOW TO CHANGE CONSOLE SETTINGS on CORD. If the walking belt has shifted to the left, page 19 to calibrate the incline system.
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EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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PART LIST Model No. PFTL79925.1 R0724B Key No. Qty. Description Key No. Qty. Description Key/Clip Plastic Tie 5/16" x 3/4" Screw Right Tray Base Cap Drive Roller/Pulley 3/8" x 3/4" Screw Frame 3/8" Star Washer Right Rear Foot 5/16" Star Washer Left Rear Foot #8 x 3/4"...
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EXPLODED DRAWING A Model No. PFTL79925.1 R0724B...
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EXPLODED DRAWING B Model No. PFTL79925.1 R0724B...
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EXPLODED DRAWING C Model No. PFTL79925.1 R0724B...
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(5) if the product is modified to alter functionality or capability without the written permission of iFIT, or (6) if the product is used for commercial or rental purposes. No other warranty beyond that specifically set forth above is authorized by iFIT.
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