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Summary of Contents for Insportline X-NT LE10
- Page 1 USER MANUAL – EN IN 26334 Exercise machine inSPORTline X-NT LE10 Leg Extension/Curl...
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Page 2: Table Of Contents
CONTENTS SAFETY INSTRUCTIONS ........................3 ASSEMBLY ............................. 4 PARTS LIST ............................8 MAINTENANCE ............................9 EXERCISE INSTRUCTIONS ........................9 ENVIRONMENT PROTECTION ......................11 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ..........11... -
Page 3: Safety Instructions
SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS • Before use and assembly, read the manual and keep the manual for future reference. -
Page 4: Assembly
ASSEMBLY Name Qty. Name Qty. Main frame Footrest Frame with post Footrest frame Rear stabilizer Weight holder Connecting frame Retaining ring Backrest frame Back rest Seat frame Seat support Left handle Right handle Weight holder... - Page 5 Step 1 Connect the main frame (1), posts (2), rear stabilizer (3) and connecting frame (4) with washer (42, 44), M10 nut (47) and bolts M10*70 (49). Step 2 Attach the left handle (7) and right handle (8) to the main frame (1) using the flat washer (44). nut M10 (47) and bolt M0*75 (50).
- Page 6 Step 3 Fix the backrest frame (5) to the main frame (1) with bolts M10*25 (48), washer (44) and M10 hand knob (47) Fix the seat frame (6) to the main frame (1) with bolts M10*140 (16), washers (44) and M10 nuts (47). Attach the weight holder frame (9) to the main frame (1) with the pin (52), washer (45) and M6 nut (53).
- Page 7 Step 4 Attach the footrest (12) to the frame (10) with washers (26, 40, 46) and bolt M10*25 (48). Attach the second support (13) to the frame (2) using the washers (40, 46) and bolt M10*25 (48).
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Page 8: Parts List
Step 5 Attach the backrest (27) to the frame (5) using the washer (44) and the bolt M10*25 (48). Attach the seat (28) to the frame (6) using the washer (44) and bolt M10*25 (48). Attach the sleeve (22) to the weight frame (9). PARTS LIST Name Qty. -
Page 9: Maintenance
Flat pad Ø40*Ø11 Leg press foam roller frame Bearings Flat pad Ø40*Ø11 Pull pin Case Ø38*Ø26 Bolt M10*140 Flat pad Ø11*Ø20 Weight screw holder Washer Ø6 Sleeve Flexible pad Ø10 Sleeve L pin Nut M10 Plate holder Ø49.5 Bolt M10*25 Spring Bolt M10*70 Spring... - Page 10 2. EXERCISING This phase is the most physically demanding part. Regular exercise strengthens the muscles. You can determine the tempo yourself, but it is very important that it is the same throughout the exercise. Heart rate should be within the target zone (see figure below). This phase should last at least 12 minutes.
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Page 11: Environment Protection
WEIGHT LOSS The number of calories burned depends on the length and intensity of the exercise. The essence is the same as in fitness exercise, but the goal is different. ENVIRONMENT PROTECTION After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the local laws and environmentally friendly in the nearest scrapyard. - Page 12 Seller is obliged to provide the Buyer with a financial compensation in the form of a refund. SEVEN SPORT s.r.o. inSPORTline s.r.o. Strakonická 1151/2c, Praha 5, 150 00, ČR Headquaters, warranty & service center: Električná 6471, Registered Office: Dělnická...
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