Hammer Strength ELT-HR Owner's Manual
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Hammer Strength ELT-HR Owner's Manual

Heavy duty elite id racks
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Heavy Duty Elite iD Racks
Owner's Manual
ELT‑HR, ELT‑PR, ELT‑HHCR, ELT‑PHCR, ELT‑PPCR
1022942-0001 REV AA

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Summary of Contents for Hammer Strength ELT-HR

  • Page 1 Heavy Duty Elite iD Racks Owner's Manual ELT‑HR, ELT‑PR, ELT‑HHCR, ELT‑PHCR, ELT‑PPCR 1022942-0001 REV AA...
  • Page 3 Corporate Headquarters 10601 W Belmont Ave, Franklin Park, IL 60131 • U.S.A. 847.288.3300 • FAX: 847.288.3703 Service phone number: 800.351.3737 (toll-free within U.S.A., Canada) Global Website: www.lifefitness.com International Offices AMERICAS EUROPE, MIDDLE EAST, and AFRICA (EMEA) All Other EMEA Countries and Distributor Business EMEA* North America Belgium, Netherlands, and Luxemburg...
  • Page 4 User and Service Documents Link https://lifefitness9512.zendesk.com/hc/en-us https://www.lftechsupport.com/web/document-library/documents Additional information is available online using the links above. ‫أ علاه‬ ‫إل ر إبط‬ ‫باستخدإم‬ ‫إ لإ ن تر نت‬ ‫على‬ ‫إضافية‬ ‫معلومات‬ ‫تتوفر‬ 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgængelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link.

  • Page 5: Table Of Contents

    © Copyright 2023, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Disclaimer: Images and specifications are current as of the date of publication and are subject to change.

  • Page 6: Safety Information

    1. Safety Safety Information It is the sole responsibility of the purchaser of Life Fitness Family of Brands products to read the owner’s manual and warning labels and instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment.
  • Page 7 • Maintain labels and name plates - Do not remove labels for any reason. They contain important information. If unreadable or missing, contact Life Fitness Family of Brands customer service for a replacement. • Equipment Maintenance - Preventative maintenance is the key to smooth operating equipment as well as to keep your liability to a minimum.

  • Page 8: Product Labels

    Product Labels General Warning Serial Number QR Code Bar Catch Height Page 6 of 75...

  • Page 9: Label Locations

    Label Locations Half Rack (ELT-HR) Item Description Qty. General Warning Serial Number QR Code Bar Catch Height Page 7 of 75...
  • Page 10 Power Rack (ELT-PR) Item Description Qty. General Warning Serial Number QR Code Bar Catch Height Page 8 of 75...
  • Page 11 Combo Rack (ELT-HHCR, ELT-PHCR, ELT-PPCR) Item Description Qty. General Warning Serial Number QR Code Bar Catch Height Page 9 of 75...

  • Page 12: Component And Hardware List

    2. Assembly Component and Hardware List Front Crossmembers Item Description 3-Handle Bar Straight Bar Rotating Chin 3x3 with Arc Bar 3x3 with Ball Grips 3x3 with Neutral Grips Rear Crossmembers Item Description Super Duty Super Duty with Sign Page 10 of 75...
  • Page 13 Bar Catches and Supports NOTE: • Bar catches and bar supports are sold in pairs. • All bar catches should always be used at or above 28" (71 cm) when performing squat exercises. • If using HR Bar Catches on the outside of Power Rack uprights, rack is required to be bolted to floor unless it has stability feet.

  • Page 14: Tools Required

    Hardware Kit Item Description Bolt, 1/2" x 4" Bolt, 1/2" x 5 1/2" Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Backing Washer Lock Nut, 1/2" Thin Lock Nut, 1/2" Rectangle Tubing Nut, 11GA, 3" Rectangle Tubing Nut, 7GA, 3" Rectangle Tubing Nut, 7GA, 4" Spacer Tools Required •...

  • Page 15: Half Rack (Elt-Hr)

    Half Rack (ELT-HR) NOTE: Half Rack not required to be bolted to floor due to Stability Feet. Component List Item Description Qty. Training Upright 96" (244 cm) or 108" (274 cm) Left Storage Upright (with labels) Right Storage Upright Upper Side Crossmember 15"...
  • Page 16 Customer Service section of this manual for proper procedure to return, replace, or reorder parts. Assemble Uprights and Crossmembers 1. Lay components out on the ground. NOTE: The Hammer Strength HS cut-out on the training uprights face forward and the feet on the storage uprights point backward when the rack is assembled. Item Description Qty.
  • Page 17 2. Install bolts, washers, and rectangle tubing nuts securing upper side crossmember to tops of training upright and storage upright using a 3/4" wrench. IMPORTANT: Upper side crossmembers only have holes in the sides. Item Description Qty. Upper Side Crossmember Bolt, 1/2"-13 x 1.25"...
  • Page 18 4. Install bolts, washers, lock nut, and rectangle tubing nut securing stability foot to training upright using two 3/4" wrenches. Item Description Qty. Stability Foot Bolt, 1/2"-13 x 1.25" Bolt, 1/2" x 5 1/2" Lock Washer, 1/2" Lock Nut, 1/2" Rectangle Tubing Nut, 7GA, 3"...
  • Page 19 6. Stand assembled components upright. 7. NOTE: OPTIONAL Install bolts, washers, and rectangle tubing nuts securing spider gusset crossmember to bottom of storage uprights using a 3/4" wrench. Item Description Qty. Spider Gusset Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3"...
  • Page 20 8. Install bolts, washers, and rectangle tubing nuts securing rear crossmember to top of storage uprights using a 3/4" wrench. Item Description Qty. Rear Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Hand tighten hardware. 9.
  • Page 21 Install Extra Hardware 1. Fill empty slots at top of right training upright with hardware. Item Description Qty. Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 7GA, 3" Rectangle Tubing Nut, 7GA, 4" Hand tighten hardware. 2. Fill empty slots at top of left training upright with hardware. Item Description Qty.
  • Page 22 4. Fill empty slots at bottom of storage uprights with hardware. Item Description Qty. Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Hand tighten hardware. Install Anvil Plates 1. Install Hammer Badge to anvil plates. NOTE: Hammer Badges are only installed on non-custom anvil plates. Item Description Qty.
  • Page 23 2. Install bolts, washers, and rectangle tubing nuts securing right anvil plate to 8 ft. training upright and upper side crossmember using a 3/4" wrench. Item Description Qty. Right Anvil Plate Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Hand tighten hardware.
  • Page 24 5. Install bolts, washers, spacers, lock nut, and rectangle tubing nuts securing left anvil plate to 9 ft. training upright and upper side crossmember using a 3/4" wrench. Item Description Qty. Right Anvil Plate Bolt, 1/2" x 4" Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2"...

  • Page 25: Power Rack (Elt-Pr)

    Power Rack (ELT-PR) NOTE: If using HR Bar Catches on the outside of training uprights, rack is required to be bolted to floor unless it has stability feet. Component List Item Description Qty. Training Upright 96" (244 cm) or 108" (274 cm) Left Storage Upright (with labels) Right Storage Upright Upper PR Crossmember...
  • Page 26 Customer Service section of this manual for proper procedure to return, replace, or reorder parts. Assemble Training Uprights and Crossmembers 1. Lay components out on the ground. NOTE: The Hammer Strength HS cut-out on the training uprights face forward when the rack is assembled. Page 24 of 75...
  • Page 27 2. Install bolts, washers, and rectangle tubing nuts securing upper PR crossmember to tops of training uprights using a 3/4" wrench. IMPORTANT: Upper PR crossmembers only have holes in the sides. Item Description Qty. Upper PR Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2"...
  • Page 28 4. NOTE: OPTIONAL Install bolts, washers, lock nut, and rectangle tubing nuts securing stability foot to training upright using two 3/4" wrenches. Item Description Qty. Stability Foot Bolt, 1/2"-13 x 1.25" Bolt, 1/2" x 5 1/2" Lock Washer, 1/2" Lock Nut, 1/2" Rectangle Tubing Nut, 7GA, 3"...
  • Page 29 6. Stand assembled components upright. 7. Install bolts, washers, and rectangle tubing nuts securing 3x3 crossmember to rear training uprights using a 3/4" wrench. Item Description Qty. 3x3 Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Rectangle Tubing Nut, 7GA, 3"...
  • Page 30 8. Install bolts, washers, and rectangle tubing nuts securing front crossmember to front training uprights using a 3/4" wrench. NOTE: 3-Handle Bar front crossmember shown for example. Item Description Qty. Front Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Rectangle Tubing Nut, 7GA, 3"...
  • Page 31 Install Anvil Plates 1. Install Hammer Badge to anvil plates. NOTE: Hammer Badges are only installed on non-custom anvil plates. Item Description Qty. Anvil Plate Hammer Badge 2. Install bolts, washers, and rectangle tubing nuts securing right anvil plate to front right training upright and upper PR crossmember using a 3/4"...
  • Page 32 3. Install bolts, washers, and rectangle tubing nuts securing left anvil plate to front left training upright and upper PR crossmember using a 3/4" wrench. Item Description Qty. Left Anvil Plate Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Rectangle Tubing Nut, 7GA, 4"...
  • Page 33 Assemble Storage Uprights 1. Lay storage components out on the ground. NOTE: The feet on the storage uprights point backward when the rack is assembled. 2. Install bolts, washers, and rectangle tubing nuts securing upper side crossmember to top of storage upright using a 3/4"...
  • Page 34 4. Stand assembled components upright and align with training uprights. 5. Install bolts, washers, lock nut, and rectangle tubing nut securing lower side crossmember to bottom of rear training upright using two 3/4" wrenches. Item Description Qty. Lower Side Crossmember Bolt, 1/2"-13 x 1.25"...
  • Page 35 7. NOTE: OPTIONAL Install bolts, washers, and rectangle tubing nuts securing spider gusset crossmember to storage uprights using a 3/4" wrench. Item Description Qty. Spider Gusset Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Hand tighten hardware. 8.
  • Page 36 2. Fill empty slots at bottom of storage uprights with hardware. Item Description Qty. Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Hand tighten hardware. Tighten Hardware Tighten all loose hardware to 45-50 ft-lb (61-67.8 Nm) in the following order: 1.

  • Page 37: Combo Rack (Elt-Hhcr, Elt-Phcr, Elt-Ppcr)

    Combo Rack (ELT-HHCR, ELT-PHCR, ELT-PPCR) Half / Half Combo Rack (ELT-HHCR) NOTE: Half / Half Combo Rack required to be bolted to floor unless ordered with Stability Feet option. Power / Half Combo Rack (ELT-PHCR) NOTE: Power / Half Combo Rack required to be bolted to floor unless ordered with Stability Feet option. Page 35 of 75...
  • Page 38 Power / Power Combo Rack (ELT-PPCR) NOTE: Power / Power Combo Rack is not required to be bolted to floor. Component List Item Description Qty. Combo Racks consist of components from the Half Rack or Power Rack . Assembly Procedure Two people will be required for this procedure.
  • Page 39 Assemble First Half Rack Assemble Uprights and Crossmembers 1. Lay components out on the ground. NOTE: The Hammer Strength HS cut-out on the training uprights face forward and the feet on the storage uprights point backward when the rack is assembled. Item Description Qty.
  • Page 40 3. Install bolts, washers, and rectangle tubing nuts securing lower side crossmember to bottoms of training upright and storage upright using a 3/4" wrench. IMPORTANT: Lower side crossmembers have holes in all four sides. Item Description Qty. Lower Side Crossmember Bolt, 1/2"-13 x 1.25"...
  • Page 41 6. Stand assembled components upright. 7. Install bolts, washers, and rectangle tubing nuts securing rear crossmember to top of storage uprights using a 3/4" wrench. Item Description Qty. Rear Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Hand tighten hardware.
  • Page 42 8. Install bolts, washers, and rectangle tubing nuts securing front crossmember to training uprights using a 3/4" wrench. NOTE: 3-Handle Bar front crossmember shown for example. Item Description Qty. Front Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Rectangle Tubing Nut, 7GA, 3"...
  • Page 43 2. Fill empty slots at top of left training upright with hardware. Item Description Qty. Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Hand tighten hardware. 3. Fill empty slots at top of storage uprights with hardware. Item Description Qty. Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2"...
  • Page 44 Install Anvil Plates 1. Install Hammer Badge to anvil plates. NOTE: Hammer Badges are only installed on non-custom anvil plates. Item Description Qty. Anvil Plate Hammer Badge 2. Install bolts, washers, and rectangle tubing nuts securing right anvil plate to 8 ft. training upright and upper side crossmember using a 3/4"...
  • Page 45 3. Install bolts, washers, and rectangle tubing nuts securing left anvil plate to 8 ft. training upright and upper side crossmember using a 3/4" wrench. Item Description Qty. Left Anvil Plate Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Rectangle Tubing Nut, 11GA, 3" Rectangle Tubing Nut, 7GA, 4"...
  • Page 46 Assemble Second Half Rack Half / Half Combo Rack with Double Storage If assembling a Half / Half Combo Rack with Double Storage, repeat previous steps to assemble second Half Rack. Half / Half Combo Rack with Single Storage 1. Install bolts, washers, and rectangle tubing nuts securing upper side crossmember to top of training upright using a 3/4"...
  • Page 47 4. Stand assembled components upright. Install Half Rack to Half Rack The followings steps show how to install the first Half Rack to second Half Rack with Double Storage. 1. Install bolts and washers securing lower side crossmember to bottom of storage upright using a 3/4" wrench. Item Description Qty.
  • Page 48 3. Repeat Steps 1 & 2 to install side crossmembers to opposite storage upright. 4. Align two assembled Half Racks. Half Rack / Half Rack with Double Storage NOTE: On units with Double Storage options, the feet on the storage uprights face each other when assembled. 5.
  • Page 49 6. Install bolts and washers securing upper side crossmember to top of storage upright using a 3/4" wrench. Item Description Qty. Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Hand tighten hardware. 7. Repeat Steps 5 & 6 to install side crossmembers to opposite storage upright. The following steps show how to install the Half Rack to Half Rack with Single Storage.
  • Page 50 2. Install bolts and washers securing lower side crossmember to bottom of storage upright using a 3/4" wrench. Item Description Qty. Lower Side Crossmember Bolt, 1/2"-13 x 1.25" Lock Washer, 1/2" Hand tighten hardware. 3. Install bolts and washers securing upper side crossmember to top of storage upright using a 3/4" wrench. Item Description Qty.
  • Page 51 Tighten Hardware Tighten all loose hardware to 45-50 ft-lb (61-67.8 Nm) in the following order: 1. Lower stability feet bolts to training uprights. 2. Upper stability feet bolts to training uprights. 3. Lower side crossmembers to training and storage uprights. 4.

  • Page 52: Optional Components

    Optional Components Install Custom Sign The super duty crossmember is required to install the custom sign. Install screws, washers, spacers, and lock nuts securing optional custom sign and backer plate to super duty crossmember using a 7mm Allen wrench and 17mm wrench. NOTE: Single custom sign can be installed on the front or rear of super duty crossmember.
  • Page 53 Install Flexible Bar Catches Flexible bar catches can be installed to Power Racks, Power / Half Combo Racks, and Power / Power Combo Racks. Install flexible bar catches to training uprights by lifting the latch and sliding the pivot shaft into training upright hole. Item Description Qty.
  • Page 54 Install Weight Horns Weight Horn Options NOTE: Weight horns and bull horns are sold in pairs. Item Description 7" Weight Horn 11" Weight Horn Bull Horn 1. Install bolts, washers, backing washers, lock nuts, and rectangle tubing nuts securing weight horns to storage uprights using two 3/4"...
  • Page 55 5 Weight Horn 5 Bull Horn Olympic Plate Configuration Olympic Plate Configuration NOTE: 5 bull horn configuration can only be installed to Combo Racks with Single Storage. Page 53 of 75...
  • Page 56 Weight Plate Storage When adding and removing weight plates from weight horns, always evenly load and unload (left/right side) weight plates to avoid tipping. Below is the recommended bumper plate storage Below is the recommended Olympic plate storage configuration: configuration: (2) 10 lb plates (2) 2.5 lb or 5 lb plates (2) 25 lb plates...
  • Page 57 Install Modular Storage Tray Options Item Description Powerblock Tray (top position only) Bumper Tray (recommended top or bottom position) Accessory Tray (recommended top or bottom position) 1. Install bolts, washers, and lock nuts securing crossmember to side frames using two 3/4" wrenches. Item Description Qty.
  • Page 58 3. Install bolts, washers, and lock nuts securing top tray to side frames using two 3/4" wrenches. Item Description Qty. Top Tray Bolt, 1/2" x 4" Lock Washer, 1/2" Lock Nut, 1/2" Thin Hand tighten hardware. NOTE: Bumper and accessory trays should rest flat when installed on side frames. If tray is inclined, it was installed backwards.
  • Page 59 NOTE: Weight horns and bull horns should be configured in the following hole locations to allow space for modular storage trays. Weight Horn Configuration Bull Horn and Weight Horn Configuration Page 57 of 75...

  • Page 60: Half Rack (Elt-Hr)

    3. Product Information Half Rack (ELT-HR) Product Specs *Size (L x W x H): in = 56 x 73 x 96 cm =142 x 185 x 244 Live Area (L x W): in = 84 x 120 cm = 213 x 305...

  • Page 61: Power Rack (Elt-Pr)

    Power Rack (ELT-PR) Product Specs *Size (L x W x H): in = 64 x 73 x 96 cm =163 x 185 x 244 Live Area (L x W): in = 120 x 120 cm = 305 x 305 Rack Weight: 650 lbs 295 kg Max User Weight:...

  • Page 62: Combo Rack (Elt-Hhcr, Elt-Phcr, Elt-Ppcr)

    Combo Rack (ELT-HHCR, ELT-PHCR, ELT-PPCR) Half / Half Combo Rack (ELT-HHCR) Short Single Storage Long Single Storage Short Double Storage Long Double Storage in = 91 x 48 in = 103 x 48 in = 109 x 48 in = 121 x 48 Size (L x W): cm = 231 x 122 cm = 262 x 122...
  • Page 63 General Product Specs Max User Weight: 400 lbs 181 kg Max Training Weight: 855 lbs 380 kg Training Upright Heights: in = 96 or 108 cm = 244 or 274 Storage Upright Height: in = 96 cm = 244 NOTE: •...
  • Page 64 Half / Half Combo Rack (ELT-HHCR) with Long Double Storage Page 62 of 75...
  • Page 65 Power / Half Combo Rack (ELT-PHCR) with Long Double Storage Page 63 of 75...
  • Page 66 Power / Power Combo Rack (ELT-PPCR) with Long Double Storage Page 64 of 75...

  • Page 67: Exercise

    4. Exercise General Exercise Information Intended Use The intended commercial use of this machine is to aid exercise and improve general physical fitness. Multiple exercises can be performed using this product. It is the responsibility of the owner to ensure exercisers understand general use and only perform recommended exercises that do not compromise the stability of the product or put the user as risk.

  • Page 68: Maintenance Procedures

    5. Maintenance Procedures Maintenance Schedule ACTION DAILY WEEKLY MONTHLY AS NEEDED Frames INSPECT Accessories Paint Hardware Frame Clean • Frame with a mild soap and water. • Frames with a standard, non-abrasive, wax finish. Inspect • Hardware. Check for loosening. Tighten as required. •...
  • Page 69 Removal of Paint, Marking Pens, or Labels • Butyl cellosolve works well for removal of paints, marking pen inks, lipstick, etc. • Labels, stickers, etc. may be removed using kerosene. When the solvent will not penetrate sticker material, apply heat (hair dryer) to soften the adhesive and promote removal. GASOLINE SHOULD NOT BE USED. Page 67 of 75...

  • Page 70: Warranty

    6. Warranty What is Covered This Life Fitness Family of Brands commercial exercise equipment product is warranted to be free of all defects in material and workmanship. Who is Covered The original purchaser or any person receiving the product as a gift from the original purchaser. Who Pays Transportation and Insurance For Service If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness Family of Brands, will pay all transportation and insurance charges for the first year.

  • Page 71: How To Obtain Product Service

    Item 5 Years 3 Years 1 Year 90 Days Frame Hardware / Mechanical Items Not Specified How to Obtain Product Service For CUSTOMER Service within the United States and Canada: 1-800-351-3737 or customersupport@lifefitness.com Please call Monday through Friday from 7:00 a.m. to 6:00 p.m. Central Standard Time, and tell them your name, address, and serial number of your Product.

  • Page 72: Bolt To Floor Guide Introduction

    Bolt to Floor Qualifications Recommended Bolt to Unit Required Bolt to Floor Floor ELT-HR Half Rack ELT-PR Power Rack ELT-PR Power Rack (with stability feet) ELT-HHCR Half / Half Combo Rack ELT-HHCR Half / Half Combo Rack (with stability feet)

  • Page 73: Anchor Types

    Competitor Product The bolt down guidelines and procedures for Life Fitness products were determined by the company’s Engineering and Installation Development groups. These guidelines include which anchors to use and positioning of the anchors are required for Life Fitness product. •...

  • Page 74: Pullout Force

    Item Description Anchor Concrete Thickness Anchor Embedment into Concrete Thickness Drill Depth Beyond Anchor Thickness Distance of Anchor to Concrete Edge Flooring (wood/tile/rubber/screed) Thickness Base Plate Thickness (See Foot Dimensions) Pullout Force Life Fitness specifies Hilti ™ static and dynamic anchors. According to the anchor manufacturer, the recommended design pullout force (in tension) for the specified anchors, when properly installed in cracked concrete, is provided in the side table.

  • Page 75: Anchor Procedure

    Anchor Procedure 1. Place unit into position to be mounted and cycle unit to set its stance. 2. Wearing protective glasses, drill down into flooring perpendicularly to the required depth, ensuring that the foot thickness of the unit is being accounted for; refer to Anchor Specifications and Foot Dimensions. NOTE: Use 3/8"...
  • Page 76 5. Tighten to 30 foot-pounds for Imperial (45Nm for Metric), assuring there are at least 3 threads left exposed. Item Description Qty. Torque Wrench Anchor Assembly 6. If necessary, cut extra length from top of anchor with a rotary tool leaving proper concrete engagement, torque requirements and at least 3 exposed threads.

  • Page 77: Foot Dimensions

    Foot Dimensions Use below image to determine foot height thickness. Page 75 of 75...

This manual is also suitable for:

Elt-prElt-hhcrElt-phcrElt-ppcr

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