ICON Health & Fitness PRO-FORM 10 K Cooling Breeze User Manual page 20

HOW TO CONNECT YOUR VCR
Note: if your VCR has an unused AUDIO OUT jack,
see instruction A below, if the AUDIO OUT jack is
being used, see instruction B. ff you have a TV
with a builtqn VCR, see instruction B. ff your VCR
is connected to your home stereo, see NOW TO
CONNECT YOUR HOME STEREO on page 19.
A, Hug one end of the audio came into the jack on the
front of the treadmHUnear the power cord, Hug the
other end of the came into the included adapter,
Hug the adapter into the AUDIO OUT jack on your
VCR,
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LER
B, Hug one end of the audio came into the jack on the
front of the treadmHUnear the power cord, Hug the
other end of the came into the included adapter,
Hug the adapter into an RCA Y-adapter (avaHabb
at electronics stores), Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
Y-adapter, Plug the Y-adapter into the AUDIO OUT
jack on your VCR,
®®i
RCA Y-adapter--I
Audio
Cable Adapter
Wire removed from_
AUDIO OUT jack
HOW TO USE mFmT:COM CD AND VmDEO
PROGRAMS
To use iFF,com CDs or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR, See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
18, Note: To purchase iFiT.com CDs or iFlT.com
videocassettes, can toil-free 1-888-533-1333.
Follow the steps below to use an iFIT,com CD or video
program,
Insert the key into the consote.
See HOWTO TURN ON THE POWER on page 10,
Select the iFiT.com mode.
To use an iFIT,com CD
or video program, press
the iFIT,com button, The
indicator on the button
will light,
Insert the iFlT.com CD or videocassette.
if you are using an iFIT,com CD, insert the CD into
your CD player, if you are using an iFIT,com video-
cassette, insert the videocassette into your VCR,
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your per-
sonal trainer wiii begin guiding you through your
workout, Simply follow your personal trainer's
instructions, Note: if the time is flashing in the
Pace/Time display, press the Start button or the
Speed increase button on the console, The tread-
miii wiii not respond to a CD or video program
while the Pace/Time display is flashing,
During the CD or video program, an electronic
"chirping" sound wiii alert you when the speed
and/or incline of the treadmill is about to change,
CAUTION: AJways Hsten for the "chirp" and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incJine may
change before the personal trainer describes
the change.
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