Table of Contents
Advertisement
Quick Links
www.nordictrack.com
USERʼS MANUAL
Model No. NTL11010.3
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-TO-BE-FIT
CALL TOLL-FREE:
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Advertisement
Table of Contents
Related Manuals for ICON Health & Fitness NordicTrack COMMERCIAL 1500
Summary of Contents for ICON Health & Fitness NordicTrack COMMERCIAL 1500
- Page 1 www.nordictrack.com USERʼS MANUAL Model No. NTL11010.3 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
-
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
-
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- NORDICTRACK COMMERCIAL 1500 treadmill. The ual. To help us assist you, please note the product ® COMMERCIAL 1500 treadmill offers an impressive se- model number and serial number before contacting us. -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you finish assembly. the included hex key •... - Page 8 3. Identify the Left Upright (89), which is marked “Left.” Have a second person hold the Left Upright near the Base (97). See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Wire Upright Wire (84).
- Page 9 5. Identify the Left Base Cover (92) and the Right Base Cover (93). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. 6.
- Page 10 7. Insert the wires into the Left Upright (89) as you set the console assembly on the Left Upright and the Right Upright (90). Be careful not to Console pinch the Upright Wire (84). Assembly Attach the console assembly with four 5/16" x 1 1/2"...
- Page 11 9. Firmly tighten the four 3/8" x 2 3/4" Screws (7), and then tighten the four 3/8" x 1 1/4" Screws (8) (only one side is shown). Press the Left and Right Base Covers (92, 93) onto the Base (97) until they snap into place. 10.
- Page 12 11. Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (11). Note: It may be necessary to move the Frame (56) back and forth to align the Storage Latch with the Frame.
-
Page 13: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose The heart rate it to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°... -
Page 14: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- with AFCI-equipped outlets. - Page 15 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 16.
- Page 16 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
- Page 17 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 1/4 mile (400 meters). As you exercise, the flash- To change the incline of the treadmill, press the ing rectangle will show your progress. The My Trail Incline increase or decrease button or one of the tab will also show the number of laps you are numbered 1 Step Incline buttons.
- Page 18 6. Measure your heart rate if desired. Press the Manual fan button repeatedly to se- Note: If you use the handgrip heart rate monitor lect a fan speed or to and the chest heart rate monitor at the same turn off the fan. Press time, the console will not display your heart the Auto fan button to rate accurately.
- Page 19 HOW TO USE AN ONBOARD WORKOUT During the workout, the 1. Insert the key into the console. profiles on the speed and in- See HOW TO TURN ON THE POWER on page 16. cline tabs will Current Segment show your 2.
- Page 20 HOW TO USE AN IFIT LIVE WORKOUT If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Note: To use an iFit Live workout, you must have an Incline buttons;...
- Page 21 Press the iFit Live button to download the next the Speed increase button. The walking belt will workout in your schedule. Press the My Trainer begin to move at the speed setting for the first seg- button, the My Maps button, the World Tour button, ment of the workout.
- Page 22 THE INFORMATION MODE 3. CONTRAST LVL: Press the Incline increase and decrease buttons to adjust the contrast level of the The console features an information mode that keeps display. track of treadmill information and allows you to person- If a module is connected, you may also select the alize console settings.
- Page 23 HOW TO USE THE STEREO SOUND SYSTEM Next, press the Play button Volume Increase on your MP3 player, CD To play music or audio books through the consoleʼs player, or other personal stereo speakers, you must connect your MP3 player, audio player.
-
Page 24: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero percent before you fold the treadmill. Then, left. -
Page 25: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d. - Page 26 Lower the treadmill (see HOW TO LOWER THE will automatically rise to the maximum incline level TREADMILL FOR USE on page 24). Remove the and then return to the minimum level. This will recal- three #8 x 3/4" Screws (1). Carefully pivot the ibrate the incline system.
- Page 27 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.
-
Page 28: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
-
Page 30: Part List
PART LIST Model No. NTL11010.3 R0411A Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Reed Switch Clamp 5/16" x 3 3/4" Screw Reed Switch 3/8" x 2" Bolt Storage Latch 5/16" x 2" Screw Drive Motor 5/16"... - Page 31 Key No. Qty. Description Key No. Qty. Description Wheel Pulse Bar Top Console Base Pulse Ground Wire Console Pulse Bar Bottom Console Back 1/2" Rear Leveling Foot Nut Fan Assembly 3/8" Flat Washer Handrail Spacer #8 x 3/8” Screw Console Frame –...
-
Page 32: Exploded Drawing
EXPLODED DRAWING A Model No. NTL11010.3 R0411A... - Page 33 EXPLODED DRAWING B Model No. NTL11010.3 R0411A...
- Page 34 EXPLODED DRAWING C Model No. NTL11010.3 R0411A...
- Page 35 EXPLODED DRAWING D Model No. NTL11010.3 R0411A...
-
Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...