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ARES 6-POST 1X INCLUDED ® 1X INCLUDED 10MM 1X INCLUDED 17MM 2X NOT INCLUDED 19MM 1X NOT INCLUDED 24MM 2X NOT INCLUDED 36MM 2X NOT INCLUDED 5000 SERIES ONLY 45-0105-V2...
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4000 SERIES 5000 SERIES 36MM 24MM 2X NOT INCLUDED 2X NOT INCLUDED 10-0022 10-0057 M16X2.00, L120 M16X2.00, L110 10-0030 10-0025 STEPS 4, 5, 6, 7, STEP 4 M24X3.00, L120 M24X3.00, L130 STEPS 4, 5, 6, 7, 8, 9, 10, & 11 STEP 4 8, 9, 10, &...
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NOT NEEDED FOR ASSEMBLY 25-1536 25-1097 10-0130 25-0957 15-0945 25-0955...
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SAFETY TWO PEOPLE ARE STRONGLY ENCOURAGED FOR SAFETY. A LADDER OR STEP-STOOL IS RECOMMENDED FOR EASE OF INSTALL. THIS PRODUCT MUST BE ASSEMBLED ON A FLAT, LEVEL SURFACE TO FUNCTION PROPERLY. KEEP HANDS AWAY FROM CABLE AND PULLEYS DURING OPERATION. KEEP CLOTHING, LONG HAIR, FINGERS, AND OTHER BODY PARTS AWAY FROM MOVINg PARTS.
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LAT-PULLDOWN & LOW ROW ATTACHMENT REAR BASE STABELIZERS BARBELL STORAGE COMPACT LOGO PLATE CROSSMEMBERS 1.25" OR 2.00" STRAIGHT PULL-UP BARS...
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24MM 36MM 2X NOT INCLUDED 2X NOT INCLUDED 4000 SERIES 5000 SERIES REMOVE: LAT PULLDOWN LOW ROW ATTACHMENTS...
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24MM 36MM 2X NOT INCLUDED 2X NOT INCLUDED 4000 SERIES 5000 SERIES REMOVE: REAR BASE STABILIZER...
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36MM 2X NOT INCLUDED 5000 SERIES REMOVE: BARBELL HANGERS AND BARBELL TUBE STANDS BARBELL HANGER BARBELL TUBE STAND...
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24MM 36MM 2X NOT INCLUDED 2X NOT INCLUDED 4000 SERIES 5000 SERIES REMOVE: LPC LOGO PLATE FOR PR-4000-LPC AND PR-5002-LPC-COMPACT...
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24MM 36MM 2X NOT INCLUDED 2X NOT INCLUDED 4000 SERIES 5000 SERIES REMOVE: PULL UP BARS ATTACHED TO FRONT UPRIGHTS NOTE: REATTACH PULL-UP BARS AFTER...
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24MM 2X NOT INCLUDED 4000 SERIES LOOSEN 36MM ALL HARDWARE 2X NOT INCLUDED 5000 SERIES...
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4000 SERIES - 10-0024 5000 SERIES - 10-0315 4000 SERIES - N/A 5000 SERIES - 10-0310 4000 SERIES - 10-0023 5000 SERIES - 10-0026 4000 SERIES - 10-0023 5000 SERIES - 10-0026 4000 SERIES - 10-0057 5000 SERIES - 10-0030...
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PR-4000 10-0252 25-0990 PR-4000 LEFT TROLLEY LEFT TROLLEY 25-0989 25-0990 PR-4000 RIGHT TROLLEY RIGHT TROLLEY 25-0989 10-0252 10-0252 NOTE: PR-4000 TROLLEY HANDLES WILL BE ON THE BACK OF THE UPRIGHTS.
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PR-5000 10-0253 25-0306 PR-5000 LEFT TROLLEY LEFT TROLLEY 25-0306 25-0304 PR-5000 RIGHT TROLLEY RIGHT TROLLEY 25-0304 10-0253 10-0253 NOTE: PR-5000 TROLLEY HANDLES WILL BE ON THE OUTSIDE OF THE UPRIGHTS.
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NOTE: STEPS 12 AND 13 ARE FOR ONE WEIGHT STACK ONLY. ASSEMBLE ONE WEIGHT STACK AND SECURE IT BEFORE STARTING TO ASSEMBLE THE OTHER WEIGHT STACK. 130 LB 260 LB 155 LB 310 LB...
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80" - 15-0968 93" - 15-0383 130 LB 25-0308 260 LB 25-0313 10-0325 25-0963 25-0963 25-0308 10-0325 10-0325 25-0313 80" - 15-0968 93" - 15-0383 80" - 15-0968 93" - 15-0383 ENSURE PIN STORAGE HOLE IS TOWARDS THE FRONT OF THE RACK 25-0963 25-0308 10-0325...
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80" - 15-0968 93" - 15-0383 155 LB 25-0308 310 LB 25-0313 10-0325 USED 25-0963 25-0963 25-0308 10-0325 10-0325 80" - 15-0968 93" - 15-0383 80" - 15-0968 93" - 15-0383 ENSURE PIN STORAGE HOLE IS TOWARDS THE FRONT OF THE RACK 25-0963 25-0308 10-0325...
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10-0015 M12, WASHER 10-0172 M12X1.75, L30 SOCKET HEAD CAP 10MM 1X INCLUDED 25-1052 1X INCLUDED LOOSEN SET SCREWS IN PULLEY BRACKET 10-0172 10-0015 25-1052...
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UPPER CABLE UPPER CABLE UNWIND UPPER CABLE -LENGTH NOT TO SCALE -ENSURE CABLE HAS NO TWISTS, COILS, OR KINKS. -COMPLETE STEPS FOR ONE CABLE ONLY. ONCE THE FIRST UPPER CABLE IS INSTALLED, REPEAT THE STEPS FOR THE OTHER UPPER CABLE.
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17MM UPPER 2X NOT INCLUDED CABLE -REMOVE BOLT, U-CONNECTOR, AND CABLE BALL FROM UPPER CABLE. -CABLE BALLS MAY VARY IN SIZE. KEEP ALL BALLS WITH ORIGINAL CABLES. TIP: LIFT THE HEADPLATE AND INSERT THE WEIGHT SELECTOR PIN IN THE SECOND PLATE, LEAVING AT LEAST TWO PLATES WORTH OF GAP BETWEEN THE HEADPLATE AND SECOND PLATE AS SHOWN.
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-USING THE CLEARED END FROM , THREAD THE 10-0445 CABLE THROUGH THE BRACKETS STARTING AT THE M10, WASHER, BLACK TROLLEY (VIEW A). UPPER CABLE 10-0421 M10X1.50, NUT, -REMOVE HARDWARE AND PULLEYS AS NECESSARY. 10-0476 NYLON INSERT, M10X1.50, L50, BLACK LOOSEN CABLE RETAINERS IF PULLEY DOES NOT BLACK 25-0273 SEEM TO FIT, BUT DO NOT REMOVE THEM.
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17MM UPPER 2X NOT INCLUDED -REINSTALL BOLT, U-CONNECOTR, AND CABLE BALL. CABLE...
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UPPER -ENSURE CABLE IS NOT TWISTED. IF THE CABLE IS TWISTED THEN THE CABLE FLOATING PULLEY WILL ROTATE. -IF ANY TWISTING OCCURS, UN-INSTALL THE CABLE AND REPEAT...
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10-0445 M10, WASHER, BLACK UPPER CABLE 10-0421 M10X1.50, NUT, 10-0476 NYLON INSERT, M10X1.50, L50, BLACK UPPER BLACK 25-0273 CABLE 17MM 2X NOT INCLUDED 10-0017 REPEAT STEPS FOR OTHER SIDE 18A 18E...
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LOWER CABLE LOWER CABLE UNWIND LOWER CABLE -LENGTH NOT TO SCALE -ENSURE CABLE HAS NO TWISTS, COILS, OR KINKS. -COMPLETE STEPS FOR ONE CABLE ONLY. ONCE THE FIRST UPPER CABLE IS INSTALLED, REPEAT THE STEPS FOR THE OTHER UPPER CABLE.
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17MM LOWER 2X NOT INCLUDED CABLE -REMOVE BOLT, U-CONNECTOR, AND CABLE BALL FROM UPPER CABLE. -CABLE BALLS MAY VARY IN SIZE. KEEP ALL BALLS WITH ORIGINAL CABLES.
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17MM -THREAD THE ADJUSTER BOLT INTO THE TROLLEY MINIMUM 7 FULL LOWER TURNS. 2X NOT INCLUDED CABLE -USING THE CLEARED END FROM , THREAD THE CABLE THROUGH THE BRACKETS STARTING AT PULLEY 1 (VIEW B). -REMOVE HARDWARE AND PULLEYS AS NECESSARY. LOOSEN CABLE RETAINERS IF PULLEY DOES NOT SEEM TO FIT, BUT DO NOT REMOVE THEM.
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17MM LOWER 2X NOT INCLUDED CABLE -REINSTALL THE BOLT, U-CONNECTOR, AND CABLE BALL.
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17MM LOWER CABLE 2X NOT INCLUDED LOWER CABLE REPEAT STEPS FOR OTHER SIDE 19A 19D...
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MOVE WEIGHT SELECTOR PINS (10-0179) INTO HEADPLATES (25-0958). CHECK BOTH HEADPLATE POSITIONS. TARGET HEADPLATE FLOAT IF THE HEADPLATE IS FLOATING A SMALL AMOUNT (THICKNESS OF A PLAYING CARD) IF EITHER HEADPLATE IS NOT AT THE TARGET FLOAT, LOOSEN/TIGHTEN THE ADJUSTER BOLT ON THE TROLLEY UNTIL THE HEADPLATE REACHES THE TARGET FLOAT.
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INSERT WEIGHT SELECTOR PINS (10-0179) INTO THE BOTTOM 2X NOT INCLUDED WEIGHT STACK PLATES. 36MM FULLY TIGHTEN ALL RACK HARDWARE. FULLY TIGHTEN ALL ARES BRACKET HARDWARE. FULLY TIGHTEN ALL PULLEY HARDWARE. 2X NOT INCLUDED 5000 SERIES NOTE: TIGHTEN ALL HARDWARE FROM BOTTOM UP.
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INSERT PIN INTO ALL PIN HOLES TO ENSURE PROPER ALIGNMENT...
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STICKER SET 40-0072 APPLY WEIGHT STICKERS TO BOTH WEIGHT STACKS. -IF YOU HAVE THE STANDARD CONFIGURATION (130/260 LB), YOU WILL HAVE TWO SETS OF STICKERS THAT GO UP TO 130LBS. -IF YOU HAVE THE UPGRADED CONFIGURATION (155/310 LBS), YOU WILL ALSO HAVE 2 SETS OF STICKERS THAT GO UP TO 155 LBS. THESE WILL BE USED INSTEAD OF THE 130 LBS SETS.
FINAL STEPS BOLTS: ENSURE ALL BOLTS HAVE BEEN TIGHTENED SECURELY. GROOVES: CONFIRM THE CABLES ARE SEATED WITHIN THE PULLEY GROOVES. CABLE RUBBING: PULL THE CABLES TO CHECK FOR EXCESS RESISTANCE. IF IT SEEMS THE FRICTION IS TOO HIGH, MAKE SURE THE CABLES ARE NOT RUBBING ANYTHING.
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PLACE WEIGHT SELECTOR PINS INTO THE BOTTOM PLATE OF THE WEIGHT STACKS. RETIGHTEN ALL BOLTS. DO NOT APPLY ANY FORCE TO ANY ARES COMPONENTS, UPRIGHTS, OR CROSSMEMBERS. DOING SO MAY CAUSE MISALIGNMENT. PLACING THE PIN IN THE BOTTOM OF THE WEIGHT STACK WILL HELP PULL ALL...
MAINTENANCE GUIDE RODS: CLEAN THE GUIDE RODS AND REAPPLY SILICONE SPRAY TO THE GUIDE RODS EVERY 3 MONTHS OR AS NECESSARY. CABLE TENSION: OVERTIME THE CABLES WILL STRETCH AND TENSION WILL REDUCE. TO KEEP IDEAL PERFORMANCE, DO THE FOLLOWING. -FOR SMALL ADJUSTMENTS, TIGHTEN THE ADJUSTER BOLT ON THE TROLLEY.
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