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REP FT-3500 Assembly Instructions Manual
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REP FT-3500 Assembly Instructions Manual

Functional trainer
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ASSEMBLY INSTRUCTIONS
FUNCTIONAL TRAINER
FT-3500
STILL NEED HELP WITH ASSEMBLY?
VISIT OUR ASSEMBLY LIBRARY HERE:
HELP.REPFITNESS.COM
R E P F I T N E S S
45-0221-V1
W W W .
. C O M

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Summary of Contents for REP FT-3500

  • Page 1 ASSEMBLY INSTRUCTIONS FUNCTIONAL TRAINER FT-3500 STILL NEED HELP WITH ASSEMBLY? VISIT OUR ASSEMBLY LIBRARY HERE: HELP.REPFITNESS.COM R E P F I T N E S S 45-0221-V1 W W W . . C O M...
  • Page 2 HARDWARE AND TOOLS 17MM 19MM 2X NOT INCLUDED 2X NOT INCLUDED M8 WASHER M8X1.25, L13, BLACK LOW PROFILE 10-0424 SOCKET HEAD STEP 24 CAP SCREW BLACK 4MM - 5MM 10-0695 STEP 24 8MM - 10MM 1X INCLUDED M12X1.75, L30, M12 WASHER, M12X1.75, L60, M12 WASHER M12X1.75, NUT,...
  • Page 3 PARTS LIST PEG BOARD REAR STABILIZER 15-1629 25-1746 STEP 1 STEP 2 PULL-UP BAR 25-1825 STEP 3 LEFT FRAME RIGHT FRAME 25-1836 25-1837 STEP 1 STEP 1 RUBBER SET SCREW LEFT TROLLEY RIGHT TROLLEY INSERT COLLAR 25-1731 25-1743 10-0527 10-0294 STEP 4 STEP 6 STEPS 8, 13...
  • Page 4 PARTS LIST WEIGHT STACK PIN 10-0179 HEADPLATE PULLEY HEADPLATE PULLEY STEPS 11, 16 BRACKET 25-1511 25-1734 STEPS 18, 19 STEPS 11, 16 BAND PEG, MALE BAND PEG, FEMALE 25-1739 25-1740 WEIGHT STACK STICKERS SETS STEP 23 STEP 23 40-0102 STEP 25 NOT NECESSARY FOR ASSEMBLY CARABINER 10-0065...
  • Page 5 CUSTOMER SUPPORT TEAM AT INFO@REPFITNESS.COM OR 720-420-1731. TIPPING PREVENTION REP FITNESS STRONGLY RECOMMENDS THAT YOU MOUNT YOUR FUNCTIONAL TRAINER INTO THE FLOOR TO PREVENT TIPPING. PLEASE FOLLOW THE STEPS ON PAGES 43-45 TO PROPERLY SECURE THE FUNCTIONAL TRAINER TO A CONCRETE FLOOR.
  • Page 6 M12 WASHER M12X1.75, NUT, BLACK NYLON INSERT, 10-0418 BLACK M12X1.75, L60, 10-0419 BLACK 10-0438 PEG BOARD 15-1629 LEFT FRAME RIGHT FRAME 25-1836 25-1837 25-1837 25-1836 10-0419 15-1629 10-0418 10-0418 10-0438 R E P F I T N E S S W W W .
  • Page 7 M12 WASHER M12X1.75, NUT, BLACK NYLON INSERT, REAR STABILIZER 10-0418 BLACK 25-1746 M12X1.75, L60, 10-0419 BLACK 10-0438 10-0419 10-0418 10-0418 10-0438 25-1746 R E P F I T N E S S W W W . . C O M...
  • Page 8 M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, PULL-UP BAR 10-0445 BLACK 25-1825 10-0421 M10X1.50, L100, BLACK 10-0718 10-0718 10-0445 10-0445 10-0421 25-1825 R E P F I T N E S S W W W . . C O M...
  • Page 9 17MM 1X INCLUDED 1X NOT INCLUDED M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, 10-0445 BLACK M10X1.50, L55, 10-0421 SOCKET HEAD CAP SCREW 25-1731 BLACK LEFT TROLLEY 10-0746 LEFT TROLLEY 25-1731 UPRIGHT 25-1889 25-1889 10-0445 10-0746 10-0421 10-0445 R E P F I T N E S S W W W .
  • Page 10 17MM 2X NOT INCLUDED M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, 10-0445 BLACK M10X1.50, L60, 10-0421 BLACK 10-0696 10-0421 10-0445 10-0445 10-0696 R E P F I T N E S S W W W . . C O M...
  • Page 11 17MM 1X INCLUDED 1X NOT INCLUDED M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, 10-0445 BLACK M10X1.50, L55, 10-0421 SOCKET HEAD CAP SCREW BLACK 25-1743 RIGHT TROLLEY 10-0746 RIGHT TROLLEY 25-1743 UPRIGHT 25-1889 25-1889 10-0445 10-0421 10-0746 10-0445 R E P F I T N E S S W W W .
  • Page 12 17MM 2X NOT INCLUDED M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, 10-0445 BLACK M10X1.50, L60, 10-0421 BLACK 10-0696 10-0445 10-0696 10-0421 10-0445 R E P F I T N E S S W W W . . C O M...
  • Page 13 1X INCLUDED LEFT SIDE DO NOT DISCARD ANY HARDWARE THE BOLT PLATE WILL REST ON THE CABLE 10-0424 10-0775 R E P F I T N E S S W W W . . C O M...
  • Page 14 85 LB 110 LB R E P F I T N E S S W W W . . C O M...
  • Page 15 GUIDE RODS 15-1625 WEIGHT STACK 85 LB SPACER RUBBER STOP SET SCREW RUBBER INSERT 25-0313 LEFT 10-0225 COLLAR 10-0527 2.5LB ADD-ON 10-0294 WEIGHT WEIGHT PLATE SIDE 25-1891 25-0308 85 LB - 1X INCLUDED HEADPLATE LOOSEN SET SCREW IN COLLARS (10-0294) 25-1064 25-1894 10-0527...
  • Page 16 GUIDE RODS 15-1625 WEIGHT STACK 110 LB SPACER RUBBER STOP SET SCREW RUBBER INSERT 25-0313 LEFT 10-0225 COLLAR 10-0527 2.5LB ADD-ON 25-0313 IS NOT 10-0294 WEIGHT WEIGHT PLATE SIDE USED IN 110 LB 25-1891 25-0308 CONFIGURATION 110 LB - 1X INCLUDED HEADPLATE LOOSEN SET SCREW 25-1064...
  • Page 17 85 LB 110 LB R E P F I T N E S S W W W . . C O M...
  • Page 18 1X INCLUDED M8 WASHER 10-0424 M8X1.25 BUTTON LEFT HEAD HEX DRIVE 10-0775 SIDE 10-0424 10-0775 R E P F I T N E S S W W W . . C O M...
  • Page 19 1X INCLUDED LEFT SIDE TIGHTEN SET SCREW IN COLLARS (10-0294) R E P F I T N E S S W W W . . C O M...
  • Page 20 LEFT SIDE R E P F I T N E S S W W W . . C O M...
  • Page 21 WEIGHT STACK PIN LEFT 10-0179 SIDE 10-0179 R E P F I T N E S S W W W . . C O M...
  • Page 22 M12X1.75, L30, 10MM SOCKET HEAD CAP SCREW, SILVER 1X INCLUDED 10-0172 LEFT M12 WASHER, SILVER SIDE 10-0015 HEADPLATE PULLEY BRACKET 25-1734 10-0172 10-0015 25-1734 LOOSEN SET SCREWS IN PULLEY BRACKETS 1X INCLUDED R E P F I T N E S S W W W .
  • Page 23 1X INCLUDED RIGHT DO NOT DISCARD ANY HARDWARE SIDE THE BOLT PLATE WILL REST ON THE CABLE 10-0424 10-0775 R E P F I T N E S S W W W . . C O M...
  • Page 24 85 LB 110 LB R E P F I T N E S S W W W . . C O M...
  • Page 25 GUIDE RODS 15-1625 WEIGHT STACK 85 LB SPACER RUBBER STOP SET SCREW RUBBER INSERT 25-0313 10-0225 RIGHT COLLAR 10-0527 2.5LB ADD-ON 10-0294 WEIGHT WEIGHT PLATE SIDE 25-1891 25-0308 85 LB - 1X INCLUDED LOOSEN SET SCREW HEADPLATE IN COLLARS (10-0294) 25-1064 25-1894 10-0527...
  • Page 26 GUIDE RODS 15-1625 WEIGHT STACK 110 LB SPACER RUBBER STOP SET SCREW RUBBER INSERT 25-0313 RIGHT 10-0225 COLLAR 10-0527 2.5LB ADD-ON 25-0313 IS NOT 10-0294 WEIGHT WEIGHT PLATE SIDE USED IN 110 LB 25-1891 25-0308 CONFIGURATION 110 LB - 1X INCLUDED LOOSEN SET SCREW HEADPLATE IN COLLARS (10-0294)
  • Page 27 85 LB 110 LB R E P F I T N E S S W W W . . C O M...
  • Page 28 1X INCLUDED M8 WASHER 10-0424 M8X1.25 BUTTON RIGHT HEAD HEX DRIVE 10-0775 SIDE 10-0424 10-0775 R E P F I T N E S S W W W . . C O M...
  • Page 29 1X INCLUDED RIGHT SIDE TIGHTEN SET SCREW IN COLLARS (10-0294) R E P F I T N E S S W W W . . C O M...
  • Page 30 RIGHT SIDE R E P F I T N E S S W W W . . C O M...
  • Page 31 WEIGHT STACK PIN RIGHT 10-0179 SIDE 10-0179 R E P F I T N E S S W W W . . C O M...
  • Page 32 M12X1.75, L30, 10MM SOCKET HEAD CAP SCREW, SILVER 1X INCLUDED 10-0172 M12 WASHER, RIGHT SILVER 10-0015 HEADPLATE PULLEY SIDE BRACKET 25-1734 10-0172 10-0015 25-1734 LOOSEN SET SCREWS IN PULLEY BRACKETS 1X INCLUDED R E P F I T N E S S W W W .
  • Page 33 LEFT CABLE M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, 10-0445 M10X1.50, L45, BLACK HEADPLATE PULLEY BLACK 10-0421 25-1511 10-0475 ▪ CUT PLASTIC ZIP-TIES RETAINING CABLES TO FRAME 17MM ▪ ROUTE CABLE STARTING AT POINT A 2X NOT INCLUDED 25-1511 10-0421 10-0445 10-0475 10-0475...
  • Page 34 RIGHT CABLE M10 WASHER, M10X1.50, NUT, BLACK NYLON INSERT, 10-0445 M10X1.50, L45, BLACK HEADPLATE PULLEY BLACK 10-0421 25-1511 10-0475 ▪ CUT PLASTIC ZIP-TIES RETAINING CABLES TO FRAME 17MM ▪ ROUTE CABLE STARTING AT POINT A 2X NOT INCLUDED 25-1511 10-0421 10-0445 10-0445 10-0475...
  • Page 35 19MM TIGHTEN FRAME CONNECTIONS 2X NOT INCLUDED 17MM 2X NOT INCLUDED R E P F I T N E S S W W W . . C O M...
  • Page 36 IF CABLE SLACK INCREASED WHILE TIGHTENING CONNECTION POINTS, TIGHTEN ADJUSTER BOLT TO INCREASE CABLE TENSION. R E P F I T N E S S W W W . . C O M...
  • Page 37 INSERT WEIGHT SELECTOR PIN INTO ALL POSITIONS TO ENSURE CORRECT ALIGNMENT R E P F I T N E S S W W W . . C O M...
  • Page 38 CRITICAL STEPS 1. BOLTS: ENSURE ALL BOLTS HAVE BEEN PROPERLY TIGHTENED. 2. GROOVES: CONFIRM THE CABLES ARE SEATED WITHIN THE PULLEY GROOVES. 3. CABLE RUBBING: PULL CABLES TO CHECK FOR EXCESS RESISTANCE. IF IT SEEMS THE FRICTION IS TOO HIGH, MAKE SURE THE CABLES ARE NOT RUBBING ON ANY- THING.
  • Page 39 BAND PEG, MALE BAND PEG, FEMALE 25-1739 25-1740 25-1739 25-1740 R E P F I T N E S S W W W . . C O M...
  • Page 40 M8X1.25, L13, LOW PROFILE SOCKET HEAD CAP SCREW, BLACK 10-0695 M8 WASHER BLACK 10-0424 1X INCLUDED WEIGHT STACK SHROUD 15-1642 10-0695 10-0424 15-1642 R E P F I T N E S S W W W . . C O M...
  • Page 41 ▪ APPLY WEIGHT STACK STICKERS ▪ PLACE THE “+2.5 LB” STICKER ON TO THE ADD-ON WEIGHT WEIGHT STACK STICKER SETS 40-0102 R E P F I T N E S S W W W . . C O M...
  • Page 42 CARABINER 10-0065 D-HANDLE FTA-5090-S 10-0065 FTA-5090-S R E P F I T N E S S W W W . . C O M...
  • Page 43 TIPPING PREVETION REP FITNESS STRONGLY RECOMMENDS THAT YOU MOUNT YOUR FUNCTIONAL TRAINER INTO THE FLOOR TO PREVENT TIPPING. PLEASE FOLLOW THE FOLLOWING STEPS TO PROPERLY SECURE THE FUNCTIONAL TRAINER TO A CONCRETE FLOOR. IF MOUNTING TO AN ELEVATED FLOOR, PLEASE MOUNT AT YOUR DISCRETION.
  • Page 44 ▪ ENSURE THE FUNCTIONAL TRAINER IS IN ITS FINAL LOCATION AND THAT ALL FRAME CONNECTIONS ARE TIGHT. ▪ USE BASE PLATES OF FRAMES AS GUIDES FOR DRILLING. ▪ USE A 16MM (5/8”) MASONARY DRILL BIT TO DRILL A HOLE WITH A MASONRY DRILL BIT 16MM (5/8”) MINIMUM DEPTH OF 90MM (4”) FROM THE TOP OF THE BASE PLATES.
  • Page 45 19MM ▪ HAMMER SLEEVE ANCHORS (10-0143) INTO GROUND. 1X NOT INCLUDED ▪ TIGHTEN SLEEVE ANCHORS UNTIL SNUG (MINIMUM 4 FULL TURNS). HAMMER SLEEVE ANCHOR, M12X1.75, L90 10-0143 10-0143 R E P F I T N E S S W W W . .
  • Page 46 MAINTENANCE 1. GUIDE RODS: CLEAN THE GUIDE RODS AND REAPPLY SILICONE SPRAY TO THE GUIDE RODS EVERY 3 MONTHS. 2. CABLE TENSION: OVER TIME THE CABLES WILL STRETCH AND TENSION WILL REDUCE. TO KEEP IDEAL PERFORMANCE TIGHTEN THE ADJUSTER BOLT ON THE TROLLEY.