Force USA F-MLPHS-PRO Owner's Manual
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Force USA F-MLPHS-PRO Owner's Manual

Pro leg press hack squat
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PRO LEG PRESS HACK SQUAT
OWNERS MANUAL | F-MLPHS-PRO

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Summary of Contents for Force USA F-MLPHS-PRO

  • Page 1 PRO LEG PRESS HACK SQUAT OWNERS MANUAL | F-MLPHS-PRO...
  • Page 2 TABLE OF CONTENTS Parts List Parts Drawing Assembly Step 1 10-11 Assembly Step 2 12-15 Assembly Step 3 16-21 Assembly Step 4 22-27 Assembly Step 5 28-32 Assembly Step 6 33-36 Assembly Step 7 37-40...
  • Page 3 PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Right Ground Tube Ground Horizontal Tube Front Ground Horizontal Tube Big Flat Washer φ30*φ10*3 Flat Washer φ10 Lock Nut M10 Hexagon Bolt M10*120 Left Ground Tube Column Connecting Plate T5 Back Inclined Tube Back Inclined Tube Left Hexagon Bolt M10*70 Hexagon Bolt M10*115...
  • Page 4 PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Lock Nut M12 Hexagon Bolt M12*80 T Shape Pin φ12*70 Limit Turning Rod Assembly Shock Absorbing Spring Hexagon Bolt M10*20 Up Pedal Assembly Adjusting Fixing Tube Shoulder Cushion Frame Weldment Assembly Right Barbell Main Tube Assembly Hexagon Bolt M10*65 Hexagon Bolt M10*115...
  • Page 5 PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY Foot Tube Weldment Big Flat Washer φ25*φ10*2 Rubber 158*44*T2 Main Frame Inclined Tube Weldment Handle Tube Tube Plug 50*100*2 Two Layer Spring Nut φ29.3-M10 Main Frame Inclined Tube Weldment Left Guide Rod Down Fixing Tube Weldment Tube Plug φ60*60*2 Tube Plug φ25*25*1.5 Track Inner Pipe Weldment...
  • Page 6 PARTS LIST KEY NUMBER DESCRIPTION OF PART QUANTITY φ Handle Cover 25*310 φ Two Layer Spring Nut 23-M10 φ φ Outer Retaining Ring 31.5* 25.5 Cross Recessed Countersunk Head Screw M8*25 Shoulder Cushion Frame Weldment Right Shoulder Cushion Frame Weldment Left Barbell Main Tube Weldment φ...
  • Page 7 PARTS DRAWING NUMBER PART DESCRIPTION PART PICTURE BK- 6025- 0100 Right Ground Tube BK- 6017- 0200 Ground Horizontal Tube Front Ground BK- 6017- 0300 HorizontalTube BK- 6025- 0400 Left Ground Tube Column Connecting BK- 6025- 0500 Plate BK- 6025- 0600 Back Inclined Tube BK- 6025- 0700 Back Inclined Tube Left...
  • Page 8 PARTS DRAWING NUMBER PART DESCRIPTION PART PICTURE BK- 6017- 1100 Guide Rod Fixing Tube Track Inner Pipe BK- 6025- 12 Assembly BK- 6017- 13 Slide Frame Assembly BK- 6025- 14 Limit Shaft Assembly BK- 6025- 1500 Connecting Plate 100*130*4 Pedal Adjustment BK- 6025- 16 OuterTube Weldment Assembly...
  • Page 9 PARTS DRAWING NUMBER PART DESCRIPTION PART PICTURE Limit Turning Rod BK- 6025- 20 Assembly BK- 6025- 2100 Shock Absorbing Spring BK- 6017- 17 Up Pedal Assembly BK- 6025- 2300 Adjusting Fixing Tube Shoulder Cushion BK- 6025- 24 Frame Weldment Assembly Right Barbell Main Tube BK- 6017- 25 Assembly...
  • Page 10 PARTS DRAWING NUMBER PART DESCRIPTION PART PICTURE Barbell Hanging Rod GLPGG- 50 Assembly/50 HDJ- 01001 Spring Collar BK- 6025- 31 Back Cushion Assembly BK- 6025- 3200 Shoulder Cushion BK- 6025- 3300 Seat Cushion BK- 3000E-4600 Band Peg Foot Tube Weldment BK- 6007- 04 Assembly...
  • Page 11 ASSEMBLY STEP 1 KEY NUMBER DESCRIPTION OF PART QUANTITY Right Ground Tube Ground Horizontal Tube Front Ground Horizontal Tube Big Flat Washer φ30*φ10*3 Flat Washer φ10 Lock Nut M10 Hexagon Bolt M10*120 Left Ground Tube Column Connecting Plate T5 Back Inclined Tube Back Inclined Tube Left Hexagon Bolt M10*70 Hexagon Bolt M10*115...
  • Page 12 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Connect front ground horizontal tube-3, right ground tube-1 and left ground tube-8 use M10*120 hexagon bolt-7, φ30*φ10*3 big flat washer-4, φ10 flat washer-5 and M10 lock nut-6. Connect ground horizontal tube-2, right ground tube-1 and left ground tube-8 use M10*120 hexagon bolt-7, φ10 flat washer-5, M10 lock nut-6 and column connecting plate-9.
  • Page 13 ASSEMBLY STEP 2 KEY NUMBER DESCRIPTION OF PART QUANTITY Big Flat Washer φ30*φ10*3 Flat Washer φ10 Lock Nut M10 Hexagon Bolt M10*120 Connection Plate Hexagon Bolt M10*70 Main Frame Inclined Tube Assembly Spring Washer φ10 Hexagon Bolt M10*20 Main Frame Inclined Tube Assembly Left...
  • Page 14 ASSEMBLY DRAWING MAIN FRAME INCLINED TUBE KEY NUMBER DESCRIPTION OF PART QUANTITY Main Frame Inclined Tube Weldment Handle Tube Tube Plug 50*100*2 Two Layer Spring Nut φ29.3-M10 Flat Washer φ10 Hexagon Bolt M10*20...
  • Page 15 ASSEMBLY DRAWING LEFT MAIN FRAME INCLINED TUBE KEY NUMBER DESCRIPTION OF PART QUANTITY Main Frame Inclined Tube Weldment Left Handle Tube Tube Plug 50*100*2 Two Layer Spring Nut φ29.3-M10 Flat Washer φ10 Hexagon Bolt M10*20...
  • Page 16 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix main frame inclined tube assembly-14 and main frame inclined tube assembly left-17 on main frame use M10*120 hexagon bolt-7, φ30*φ10*3 big flat washer-4, φ10 flat washer-5, M10 lock nut-6, column connecting plate-9, M10*20 hexagon bolt-16 and φ10 spring washer.
  • Page 17 ASSEMBLY STEP 3 KEY NUMBER DESCRIPTION OF PART QUANTITY Big Flat Washer φ30*φ10*3 Flat Washer φ10 Lock Nut M10 Hexagon Bolt M10*70 Spring Washer φ10 Guide Rod Down Fixing Tube Assembly Guide Rod Fixing Tube Track Inner Pipe Assembly Slide Frame Assembly Limit Shaft Assembly 100*130*4 Connecting Plate T4 Hexagon Bolt M10*25...
  • Page 18 ASSEMBLY DRAWING GUIDE ROD DOWN FIXING TUBE KEY NUMBER DESCRIPTION OF PART QUANTITY Guide Rod Down Fixing Tube Weldment Tube Plug φ60*60*2 Tube Plug φ25*25*1.5...
  • Page 19 ASSEMBLY DRAWING TRACK INNER PIPE KEY NUMBER DESCRIPTION OF PART QUANTITY Track Inner Pipe Weldment Stainless Steel Pipe φ49.5*0.6...
  • Page 20 ASSEMBLY DRAWING SLIDE FRAME KEY NUMBER DESCRIPTION OF PART QUANTITY Slide Frame Weldment Roller Internal Thread Shaft φ17*81-M10 Deep Groove Ball Bearing 6003 Big Flat Washer φ30*φ10*3 Spring Washer φ10 Hexagon Bolt M10*20 Tube Plug 50*70*2 Pull Pin φ12*M20*75...
  • Page 21 ASSEMBLY DRAWING LIMIT SHAFT KEY NUMBER DESCRIPTION OF PART QUANTITY Limit Shaft Weldment Sheath φ30*φ25*50...
  • Page 22 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix guide rod down fixing tube assembly-18 on main frame use M10*70 hexagon bolt-12, φ 10 flat washer-5, M10 lock nut-6, 100*130*4 connecting plate-23. Fix track inner pipe assembly-20 on guide rod down fixing tube assembly-18 use M10*25 hexagon bolt-24, φ10 spring washer-15 and φ30*φ10*3 big flat washer-4.

  • Page 23: Table Of Contents

    ASSEMBLY STEP 4 KEY NUMBER DESCRIPTION OF PART QUANTITY Spring Washer φ Hexagon Bolt M10*20 Pedal Adjustment Outer Tube Weldment Assembly Pedal Adjustment Inner Tube Weldment Assembly Internal Thread Shaft φ 15.9*120 Flat Washer φ Lock Nut M12 Hexagon Bolt M12*80 T Shape Pin φ...
  • Page 24 ASSEMBLY DRAWING PEDAL ADJUSTMENT OUTER TUBE WELDMENT KEY NUMBER DESCRIPTION OF PART QUANTITY Pedal Adjustment Outer Tube Weldment Tube Plug φ50*50*2...
  • Page 25 ASSEMBLY DRAWING PEDAL ADJUSTMENT INNER TUBE WELDMENT KEY NUMBER DESCRIPTION OF PART QUANTITY Pedal Adjustment Inner Tube Weldment Tube Plug φ45*45*2...
  • Page 26 ASSEMBLY DRAWING LIMIT TURNING ROD KEY NUMBER DESCRIPTION OF PART QUANTITY Limit Turning Rod Weldment Handle Cover φ24.5*280 Round Plug φ25*2...
  • Page 27 ASSEMBLY DRAWING DOWN PEDAL KEY NUMBER DESCRIPTION OF PART QUANTITY Down Pedal Weldment Tube Plug φ45*45*2...
  • Page 28 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix limit turning rod assembly-33 on main frame use shock absorbing spring-34, M10*20 hexagon socket button head screw-35. Fix pedal adjustment outer tube weldment assembly-25 on main frame use M12*80 hexagon bolt-31, φ12 flat washer-29 and M12 lock nut-30. Fix pedal adjustment inner tube weldment assembly-27 on down pedal assembly-26 use M12*80 hexagon bolt-31, φ12 flat washer-29 and M12 lock nut-30.

  • Page 29: Assembly Step 5

    ASSEMBLY STEP 5 KEY NUMBER DESCRIPTION OF PART QUANTITY Flat Washer φ Lock Nut M10 Hexagon Bolt M10*70 Spring Washer φ Hexagon Bolt M10*20 Flat Washer φ Lock Nut M12 Adjusting Fixing Tube Shoulder Cushion Frame Weldment Assembly Right Barbell Main Tube Assembly Hexagon Bolt M10*65 Hexagon Bolt M10*115 Shoulder Cushion Frame Weldment Assembly Left...
  • Page 30 ASSEMBLY DRAWING SHOULDER CUSHION FRAME WELDMENT KEY NUMBER DESCRIPTION OF PART QUANTITY Shoulder Cushion Frame Weldment Right Tube Plug φ50*50*2 Handle Cover φ25*310 Two Layer Spring Nut φ23-M10 Outer Retaining Ring φ31.5*φ25.5 Cross Recessed Countersunk Head Screw M8*25...
  • Page 31 ASSEMBLY DRAWING SHOULDER CUSHION FRAME WELDMENT KEY NUMBER DESCRIPTION OF PART QUANTITY Shoulder Cushion Frame Weldment Left Tube Plug φ50*50*2 Handle Cover φ25*310 Two Layer Spring Nut φ23-M10 Outer Retaining Ring φ31.5*φ25.5 Cross Recessed Countersunk Head Screw M10*25...

  • Page 32: Hexagon Socket Button Head Screw M10*20

    ASSEMBLY DRAWING BARBELL MAIN TUBE 1104 KEY NUMBER DESCRIPTION OF PART QUANTITY Barbell Main Tube Weldment Stainless Steel Outer Pipe φ49.5*0.6 Barbell Rod Inner Pipe φ48*1.5 Outer Support Sleeve φ50*φ44.8*φ25.5 Inner Support Sleeve φ70*φ44.8*φ25.5*30 Hexagon Socket Button Head Screw M8*20...
  • Page 33 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix shoulder cushion frame weldment assembly left-42 and shoulder cushion frame weldment assembly right-38 on main frame use M12*75 hexagon bolt-43, φ12 flat washer- 29, M12 lock nut-30 and M12*65 hexagon bolt-44. Fix barbell main tube assembly-39 on main frame use M10*65 hexagon bolt-40, M10*115 hexagon bolt-41, φ10 flat washer-5 and M10 lock nut-6.

  • Page 34: Big Flat Washer

    ASSEMBLY STEP 6 KEY NUMBER DESCRIPTION OF PART QUANTITY Big Flat Washer φ φ 10*3 Flat Washer φ Lock Nut M10 Hexagon Bolt M10*70 Spring Washer φ Hexagon Bolt M10*30 Lifting Tube Barbell Down Inner Rod Barbell Hanging Rod Assembly/25 φ...
  • Page 35 ASSEMBLY DRAWING BARBELL HANGING ROD KEY NUMBER DESCRIPTION OF PART QUANTITY Barbell Hanging Rod Weldment/50 Stainless Steel Outer Pipe φ49.5*0.6*200 Barbell Rod Casing φ48*1.5*198 Inner Support Sleeve φ70*φ44.8*φ25.5*30 Outer Support Sleeve φ50*φ44.8*φ25.5 Two Layer Spring Nut φ23-M8 Four Layer Spring Nut φ23-M10 Hexagon Socket Button Head Screw M8*20...
  • Page 36 ASSEMBLY DRAWING BARBELL HANGING ROD KEY NUMBER DESCRIPTION OF PART QUANTITY Stainless Steel Outer Pipe φ49.5*0.6*200 Barbell Rod Casing φ48*1.5*198 Inner Support Sleeve φ70*φ44.8*φ25.5*30 Outer Support Sleeve φ50*φ44.8*φ25.5...
  • Page 37 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix lifting tube-45 on main frame use M10*70 hexagon bolt-12,φ10 flat washer-5, φ30*φ 10*3 big flat washer-4 and M10 lock nut-6. Fix barbell down inner rod-46 on lifting tube-45 use M8*20 hexagon socket button head screw-48 and barbell hanging rod assembly/25-47. Fix barbell hanging rod assembly/50-49 on main frame use M10*30 hexagon bolt-24, φ10 spring washer-15 and φ30*φ10*3 big flat washer-4.
  • Page 38 ASSEMBLY STEP 7 KEY NUMBER DESCRIPTION OF PART QUANTITY Back Cushion Assembly Shoulder Cushion Flat Washer φ8 Hexagon Bolt M8*70 Seat Cushion Hexagon Bolt M8*45 Band Peg Foot Tube Weldment Assembly...
  • Page 39 ASSEMBLY DRAWING BACK CUSHION KEY NUMBER DESCRIPTION OF PART QUANTITY Back Cushion Back Cushion Fixing Plate Cross Recessed Countersunk Head Screw M8*20...
  • Page 40 ASSEMBLY DRAWING FOOT TUBE WELDMENT KEY NUMBER DESCRIPTION OF PART QUANTITY Foot Tube Weldment Tube Plug φ25*50*1.5 Rubber 158*44*T2...
  • Page 41 ASSEMBLY DRAWING ASSEMBLY INSTRUCTIONS Fix seat cushion-55 on main frame use M8*45 hexagon bolt-56 and φ8 flat washer-53. Fix shoulder cushion-52 on main frame use M8*70 hexagon bolt-54 and φ8 flat washer-53. Put back cushion assembly-51 on up pedal assembly-36. Put foot tube weldment assembly-58 on down pedal assembly-26.

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