Pro-Form 520X User Manual page 9

CONSOLE DIAGRAM
Manual/Program Indicators Display Program Display Display
Program Profiles
Note: If there is a thin sheet of plastic
on the face of the console, remove it,
_,L veer
FEATURES OF THE CONSOLE
The advanced console offers an impressive army of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor or the optional chest pulse sensor (see
page 20).
Four certified personal trainer programs are also
offered. Each program automatically controls the
speed and incline of the treadmill to give you an effec-
tive workout. Two heart rate programs are also fea-
tured. Each program controls the speed and incline of
the treadmill to keep your heart rate near a target level
dudng your workouts.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer dght in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs ( iFIT.com CDs are
available separateiy). IFIT.com CD programs automati-
cally control the speed and incline of the treadmill as a
personal trainer guides you through every step of your
workout. High-energy music provides added motivation.
Each CD features two programs designed by certified
personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor---the hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the intemet. Additional op-
tions are soon to be available. See www.iFIT.nom for
details.
To purchase iFIT.com CDs or videocassettes, see
your local SEARS or call toU-free 1-800-735-0768.
To use the manual mode of the console, follow the
steps beginning on page 10. To use a personal trainer
program, see page 12. To use a heart rate program,
see page 13. To use an IFIT.com CD or video pro-
gram, see page 17. To use an iFrr.com program di-
rectly from our Web site, see page 19.
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