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HOW TO USE THE CONSOLE
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with a touch of a button.
While you exercise, the console will display continuous
exercise feedback. You can even monitor your heart
rate using a compatible heart rate monitor. See page
32 for information about purchasing a compatible
heart rate monitor.
The console also features wireless technology that
enables the console to connect to iFIT
subscription, you can access a large and varied library
of thousands of destination and studio workouts, create
your own workouts, track your workout results, and
access many other features.
In addition, the console offers a rotating selection of
featured workouts. Each workout automatically con-
trols the resistance of the pedals and the incline of
the frame as an iFIT trainer guides you through an
effective exercise session.
To turn on and turn off the console, see page 22. To
learn how to use the touch screen, see page 22. To
set up the console, see page 23.
Rat
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. With an iFIT
®
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