Impulse SL7035 Owner's Manual

Flat bench
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SL7035 F
LAT
BENCH
O
'
M
WNER
S
ANUAL
15S Rev A

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Summary of Contents for Impulse SL7035

  • Page 1 SL7035 F BENCH WNER ANUAL 15S Rev A...
  • Page 2 ATTENTION! Read all safety precautions and instructions in this manual before using this equipment.
  • Page 3: Table Of Contents

    ! ATTENTION Read all safety precautions and instructions in this manual before using this equipment. Table of Contents Important safety instructions Instructions Parts list and exploded view Measurement Guide Installation instructions Installation Maintenance plan General maintenance information Tips for strength training...
  • Page 4: Important Safety Instructions

    Important safety instructions Before starting any fitness program, you should undergo a complete medical examination. Basic safety precautions should always be followed when using exercise equipment, including the following: 1. Read all instructions before using the device. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 5 Important safety instructions Personal safety during installation Read and follow the steps in the assembly instructions. Do not skip ahead. If you skip ahead, you may find later that you have to disassemble components and that you may have damaged the equipment. Assemble and use the equipment on a firm, level surface.
  • Page 6: Instructions

    Instructions Read the instructions carefully before starting the installation. Use the various checklists in this manual to make sure all parts were included in your shipment. When ordering, use the part number and description from the lists. When servicing, use only our replacement part.
  • Page 7: Parts List And Exploded View

    Parts list and exploded view of Assy button frame Description Item č. Button Frame The Wheel Footrest Screw with head M8*45 Flat washer Φ9*Φ16*1,6 Nylon lock nut M8 ASSY seat frame Description Item č. Seat frame Footrest ─ 6 ─...
  • Page 8 Parts list and exploded view Total Description Item č. ASSY button frame ASSY seat frame Seat pad Screw with head M12*35 Screw with head M10*30 Flat washer Φ13*Φ24*1,5 Flat washer Φ11*Φ23*2 ─ 7 ─...
  • Page 9: Measurement Guide

    Measurement Guide BHCS = Hex head bolt SHCS = Hex head bolt FHCS = Flat head bolt HHB = Hex head bolt Millimetres Inches Screw diameter M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m) Wrist and Arm and Surgical...
  • Page 10: Installation Instructions

    Installation Instructions Installation of the device takes professional installers approximately 2 hours. If you are installing this type of equipment for the first time, please plan for more time. It is strongly recommended that the device be installed by professional installers. You may find it quicker, safer and easier to assemble this equipment with the help of a friend as some components may be large, heavy or inconvenient t o handle yourself.
  • Page 11: Installation

    Installation Step 1. Attach the ASSY seat frame (#2) to the ASSY button frame (#1) using: two screws with head M12*35 (#4) two flat washers Φ13*Φ24*1,5 (#6) 2. Attach the seat pad (#3) to the ASSY seat frame (#2) using: four M10*30 head screws (#5) four flat washers Φ11*Φ23*2 (#7) Note: Tighten the screws with a wrench.
  • Page 12: Maintenance Plan

    Maintenance plan COMMERCI HOUSE THE LAST DATE ROUTINE MAINTENAN MAINTENAN Check; Joints, pull pins, latches, JOURNAL WEEK swivel pins, storage pins loads Cleaning; JOURNAL WEEK upholstery Check; JOURNAL WEEK Cables or belts and their tension Check; WEEK 3 MONTHS Additional rails and handles Control;...
  • Page 13: General Maintenance Information

    General maintenance information Couplings, pull pins, carabiners, s w i v e l s , load storage pins: * Check all parts for visible wear or damage. * Check the correct tension and alignment of the springs in the carabiners and pullers. * If the spring gets stuck or loses its stiffness, replace it immediately.
  • Page 14: Tips For Strength Training

    Tips for strength training This guide will help you with the basic exercises you can perform on your equipment. To achieve maximum results and avoid possible injury, consult a fitness expert to develop a complete exercise program. Always check with your doctor before starting any exercise program. To be successful in your exercise program, it is important to understand the basic principles of strength training.

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