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Cooking Charts
Food
Leek stalks
Capsicums
Ratatouille
Salsify
Meat and Poultry
Beef stew
Lamb stew
Veal stew
Chicken Pieces,
bonless
Weight/
Quantity
500 g
500 g
500 g
500 g
Maximum
1000 W follow
weight 1.5 k g
Maximum
1000 W follow
weight 1.5 k g
Maximum
1000 W follow
weight 1.5 k g
500 g
Time to Select
Power Level
1000 W
1000 W
1000 W
1000 W
10-12 mins then
by 300 W
10-12 mins then
by 300 W
10-12 mins then
by 300 W
1000 W
(approx)
12-13 mins
10 mins
12-15 mins
12-15 mins
1 h 10 mins -
1 h 20 mins
40-50 mins
40-50 mins
7-9 mins
85
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