ICON PRO-FORM ENDURANCE 1120 E User Manual page 17

HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see HOW
TO PLUG IN THE POWER CORD
on page 13). Next, locate the
power switch on the frame near
the power cord. Press the power
switch to the reset position (A).
The display will then turn on and the console will be
ready for use.
Note: When you turn on the power for the first time,
the incline system may calibrate automatically. The
ramp will move upward and downward as it calibrates.
When the ramp stops moving, the incline system is
calibrated.
IMPORTANT: If the incline system does not
calibrate automatically, see step 3 on page 23
and manually calibrate the incline system.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When you turn on the console, the manual mode
will be selected automatically.
A
If you have selected a workout, reselect the manual
mode by pressing the Home button, the Calorie
button, or the Performance button repeatedly.
3. Change the resistance of the pedals and the
incline of the ramp as desired.
As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons or by pressing one of the numbered Quick
Resistance buttons.
To vary the motion of the pedals, you can change
the incline of the ramp. To change the incline,
press the Ramp increase and decrease buttons
or by press one of the numbered Quick Ramp
buttons.
Note: After you press a button, it will take a moment
for the pedals to reach the selected resistance level
or for the ramp to reach the selected incline level.
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