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proformfitness.ca
Model No. PFEL51217C.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to iconservice.ca.
CUSTOMER SERVICE
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
customerservice@iconcanada.ca
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for ICON PRO-FORM ENDURANCE 1120 E
Summary of Contents for ICON PRO-FORM ENDURANCE 1120 E
- Page 1 proformfitness.ca USER’S MANUAL Model No. PFEL51217C.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to iconservice.ca. CUSTOMER SERVICE Call toll-free 1-888-936-4266 Mon.–Fri.
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Page 2: Table Of Contents
258865 PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH word mark and logos are registered trademarks of Bluetooth SIG, Inc. -
Page 3: Important Precautions
To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product. - Page 4 17. The heart rate monitor is not a medical 19. Keep your back straight while using the device. Various factors may affect the accu- elliptical; do not arch your back. racy of heart rate readings. The heart rate monitor is intended only as an exercise aid 20.
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Page 6: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® HYBRID ENDURANCE 1120 E elliptical. The HYBRID manual. To help us assist you, note the product model ENDURANCE 1120 E elliptical provides an impressive number and serial number before contacting us. -
Page 7: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. -
Page 8: Assembly
ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps. - Page 9 2. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. Identify the two Rear Stabilizers (5).
- Page 10 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Identify the Right Front Stabilizer (6) and orient it as shown.
- Page 11 6. Raise the Upright (4) to the vertical position. While a second person holds the Shield Cover (56) out of the way, secure the Upright with two M10 x 75mm Screws (142). Then, slide the Shield Cover (56) downward onto the Rear Shield (75).
- Page 12 8. Identify the Right Upper Body Arm (61) and an Upper Body Arm Cover (77). Slide the Upper Body Arm Cover onto the Right Upper Body Arm as shown. Attach the Right Upper Body Arm (61) to the Right Upper Body Leg (36) with two M10 x 45mm Bolts (143) and two M10 Locknuts (99);...
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Page 13: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may be 2-pole Receptacle This product must be grounded. If it should mal- used to con- function or break down, grounding provides a path of nect the power Adapter least resistance for electric current to reduce the risk... - Page 14 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks slightly on your floor during use, it requires two persons. Stand in front of the elliptical, turn one or both of the leveling feet (D) beneath the hold the upright (A), and place one foot against one of rear stabilizer or turn the leveling foot (E) beneath the...
- Page 15 HOW TO ADJUST THE POSITIONS OF THE HOW TO EXERCISE ON THE ELLIPTICAL PEDALS To mount the elliptical, hold the upper body arms (H) Each pedal can be adjusted to several positions. To or the handlebars (I) and step onto the pedal (J) that adjust each pedal, simply pull the pedal handle (G) is in the lower position.
- Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can also listen to your favorite workout music or audio books with the console sound system while you The advanced console offers an array of features exercise. designed to make your workouts more effective and To turn on the power, see page 17.
- Page 17 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to 1. Begin pedaling or press any button on the cold temperatures, allow it to warm to room tem- console to turn on the console. perature before you turn on the power.
- Page 18 4. Follow your progress with the display. Time—When the manual mode is selected, this display mode will show the elapsed time. When a The display can show the following workout workout is selected, this display mode will show information: either the time remaining in the workout or the elapsed time.
- Page 19 Change the volume level If the display does not show your heart rate, make of the console by press- sure that your hands are positioned as described. ing the Vol increase and Be careful not to move your hands excessively or decrease buttons.
- Page 20 HOW TO USE AN ONBOARD WORKOUT show your progress. The flashing segment of the profile represents the current segment of the work- 1. Begin pedaling or press any button on the out. The height of the flashing segment indicates console to turn on the console. the target speed or the resistance level for the cur- rent segment.
- Page 21 The workout will continue in this way until the last Next, press the play but- segment ends. ton on your personal audio player. Adjust the volume To pause the console, press the Home button or level using the Vol increase simply stop pedaling.
- Page 22 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports BLUETOOTH connections to To disconnect your tablet from the console, first tablets via the iFit Bluetooth Tablet app and to compat- select the disconnect option in the iFit Bluetooth ible heart rate monitors.
- Page 23 HOW TO CHANGE CONSOLE SETTINGS Incline System Calibration—If the incline sys- tem is not functioning properly, it may need to be 1. Select the settings mode. calibrated. To calibrate the incline system, press the Ramp increase or decrease button. The ramp To select the settings mode, press the Settings will move upward and downward as it calibrates.
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Page 24: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Next, use a standard Regular maintenance is important for optimal screwdriver performance and to reduce wear. Inspect and properly and carefully tighten all parts each time the elliptical is used. pry the left Replace any worn parts immediately. Disc Cover (55) off the left To clean the elliptical, use a damp cloth and a small... - Page 25 HOW TO ADJUST THE DRIVE BELT Then, look between the Shields (73, 74) and locate the M8 Locknut (102). Tighten the Locknut until the Drive If the pedals slip while you are pedaling, even while Belt (113) is tight. the resistance is adjusted to the highest level, the drive belt may need to be adjusted.
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Page 26: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 27 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 28: Part List
PART LIST Model No. PFEL51217C.0 R1117A Key No. Qty. Description Key No. Qty. Description Frame Large Roller Rear Stabilizer Cover Tablet Holder Screw Ramp Axle Cover Upright Left Saddle Bracket Cover Rear Stabilizer Disc Cover Right Front Stabilizer Shield Cover Console Small Bushing Front Stabilizer Cover... - Page 29 Key No. Qty. Description Key No. Qty. Description Idler Screw M8 Flat Washer M8 Locknut M10 Large Washer Pedal Pin M8 x 18mm Bolt M4 x 16mm Screw M8 Flat Head Screw Lift Frame M10 x 20mm Screw Small Roller M6 Washer Standoff M10 x 48mm Bolt...
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Page 30: Exploded Drawing
EXPLODED DRAWING A Model No. PFEL51217C.0 R1117A 97 105... - Page 31 EXPLODED DRAWING B Model No. PFEL51217C.0 R1117A 137 138...
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Page 32: Ordering Replacement Parts
This warranty extends only to the original purchaser (customer) and is not transferrable. ICON’s obliga- tion under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service providers. All repairs for which warranty claims are made must be preauthorized by ICON.