ICON NordicTrack C 9.5 User Manual
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ICON NordicTrack C 9.5 User Manual

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Model No. NTEVEL14816.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
www.iconeurope.com

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  • Page 1 Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com...

  • Page 2: Table Of Contents

    Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc. Google Maps is a trademark of Google Inc.

  • Page 3: Important Precautions

    To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK C 9.5 elliptical. The C 9.5 elliptical manual. To help us assist you, note the product model ® provides an impressive selection of features designed number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 8 3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step.
  • Page 9 5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). See the inset drawing. Locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
  • Page 10 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.
  • Page 11 9. Untie and discard the wire tie on the Main Wire (110). While a second person holds the Console (7) near the Upright (4), plug the Main Wire (110) and the Sensor Wires (63) into the receptacles on the Console. The connectors on the Main Wire (110) and the Sensor Wires (63) should slide easily into the receptacles and snap into place.
  • Page 12 11. Orient the Right Pedal Arm (58) as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (79), a Small Axle Cover (55), and an M8 Washer (97).
  • Page 13 13. Orient the Rear Upright Cover (81) as shown. Attach the Rear Upright Cover (81) to the Upright (4) with four M4 x 16mm Screws (101); start all the Screws, and then tighten them. Next, orient the Front Upright Cover (117) as shown.
  • Page 14 15. Identify the Right Leg Inner Cover (83) and orient it as shown. Attach the Right Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (94). Next, identify the Right Leg Outer Cover (69) and orient it as shown.
  • Page 15 17. Attach the Tablet Holder (127) to the Console (7) with four #8 x 12mm Screws (111); start all the Screws, and then tighten them. 18. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may be included. Place a mat beneath the elliptical to protect the floor.

  • Page 16: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should 1. Plug the indicated end of the power cord into the malfunction or break down, earthing provides a path of socket on the frame.
  • Page 17 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical rocks slightly on your floor during use, it requires two persons. Stand in front of the elliptical, turn one or both of the leveling feet beneath the rear hold the upright, and place one foot against one of the stabilizer or turn the leveling foot under the center of...
  • Page 18 HOW TO USE THE TABLET HOLDER IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other electronic device or object in the tablet holder. Upper To insert a tab- Body Arms let into the tablet holder, set the bottom edge of Handlebars...
  • Page 19 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.
  • Page 20 FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- designed to make your workouts more effective and perature before you turn on the power.
  • Page 21 HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 on page 29 and step 2 on page screen. The following information will help you become 31 and select the maintenance mode.
  • Page 22 HOW TO USE THE MANUAL MODE To vary the motion of the pedals, you can change the incline of the ramp. To change the incline, 1. Touch the screen or press any button on the press one of the numbered 1 Step Ramp buttons console to turn on the console.
  • Page 23 5. Measure your heart rate if desired. 6. Turn on the fan if desired. If there are sheets The fan has several speed of plastic on the settings, including an auto Contacts metal contacts mode. While the auto mode on the handgrip is selected, the speed of the heart rate monitor, fan will automatically increase...
  • Page 24 HOW TO USE AN ONBOARD WORKOUT 4. Start the workout. 1. Begin pedaling or press any button on the Touch the Start Workout button to start the workout. console to turn on the console. Each workout is divided into segments. One See HOW TO TURN ON THE POWER on resistance level, one ramp incline level, and one page 20.
  • Page 25 If the resistance level and/or incline level for the The workout will continue in this way until the last current segment is too high or too low, you can segment ends. A workout summary will appear on manually override the setting by pressing the the screen.
  • Page 26 HOW TO USE A SET-A-GOAL WORKOUT manually override the setting by pressing the Resistance buttons or the Ramp buttons. If you 1. Begin pedaling or press any button on the press a Resistance button, you can then manu- console to turn on the console. ally control the resistance (see step 3 on page 22).
  • Page 27 HOW TO USE AN IFIT WORKOUT To switch users within your iFit account, touch the user button at the bottom of the screen. If more To use an iFit workout, the console must be connected than one user is associated with your iFit account, to a wireless network (see HOW TO USE THE a list of users will appear.
  • Page 28 6. Start the workout. 8. Measure your heart rate if desired. See step 4 on page 24. During some workouts, See step 5 on page 23. an audio coach will guide you through your 9. Turn on the fan if desired. workout.
  • Page 29 HOW TO USE THE EQUIPMENT SETTINGS MODE 5. Enable or disable the internet browser. IMPORTANT: Some of the features described may To enable or disable the internet browser, first not be enabled. Occasionally, a firmware update may touch the Browser button. Next, touch the Enable cause your console to function slightly differently.
  • Page 30 9. Enable or disable a passcode. 12. Select a time zone. The console features a child safety passcode, To select a time zone, touch the Timezone button designed to prevent unauthorized users from using and select the desired time zone. Then, touch the the elliptical.
  • Page 31 HOW TO USE THE MAINTENANCE MODE 4. Calibrate the incline system. IMPORTANT: Some of the features described may Touch the Calibrate Incline button. Then, touch the not be enabled. Occasionally, a firmware update may Begin button to calibrate the incline system. The cause your console to function slightly differently.
  • Page 32 HOW TO USE THE WIRELESS NETWORK MODE name (SSID). If your network has a password, you will also need to know the password. The console features a wireless network mode that allows you to set up a wireless network connection. An information box will ask if you want to connect to the wireless network.
  • Page 33 HOW TO USE THE SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console Note: To use the internet browser, you must have sound system while you exercise, plug a 3.5 mm male access to a wireless network including a wireless to 3.5 mm male audio cable (not included) into the router (802.11b/g/n) with SSID broadcast enabled (hid-...

  • Page 34: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Note: For clarity, the left shield and the left disc ring are shown removed in the drawing below. Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly Locate the Reed Switch (38). Turn the Pulley (19) until tighten all parts each time the elliptical is used.
  • Page 35 HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 43. Identify the Left and Right Shields (73, 74). Remove If the pedals slip while you are pedaling, even while the M4 x 19mm Screws (5), the M4 x 25mm Screws the resistance is adjusted to the highest level, the drive (141), and the M4 x 48mm Screw (107) from the Left and Right Shields;...

  • Page 36: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 37 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 38 NOTES...

  • Page 39: Part List

    PART LIST Model No. NTEVEL14816.0 R1016A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Right Pedal Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing Console Large Arm Bearing Roller Guide...
  • Page 40 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Boss M8 Locknut M6 x 110mm Screw M6 x 12mm Screw Tablet Holder M10 x 122mm Screw Left Pedal Plate M10 Split Washer Left Pedal Handle Cover Mount Pedal Pin M4 x 48mm Screw Pedal Spring...

  • Page 41: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEVEL14816.0 R1016A...
  • Page 42 EXPLODED DRAWING B Model No. NTEVEL14816.0 R1016A...
  • Page 43 EXPLODED DRAWING C Model No. NTEVEL14816.0 R1016A...

  • Page 44: Ordering Replacement Parts

    European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product. Part No. 382625 R1016A Printed in China © 2016 ICON Health & Fitness, Inc.

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