Garmin QUATIX 7X SOLAR Owner's Manual page 63

Name Description
ABC Displays combined altimeter, barometer, and compass information.
Alternate time Displays the current time of day in additional time zones
zones page 4).
At altitudes above 800 m (2625 ft.), displays graphs showing altitude-corrected values for
Altitude acclima­
your average pulse oximeter reading, respiration rate, and resting heart rate for the last
tion
seven days.
Altimeter Displays the approximate elevation based on pressure changes.
Barometer Displays the environmental pressure data based on elevation.
With all day wear, displays your current Body Battery level and a graph of your level for the
Body Battery
™
last several hours
Calendar Displays upcoming meetings from your phone calendar.
Calories Displays your calorie information for the current day.
Compass Displays an electronic compass.
Displays your rider type, aerobic endurance, aerobic capacity, and anaerobic capacity
Cycling Ability
(Viewing Cycling Ability,
Displays your dog's location information when you have a compatible dog tracking device
Dog tracking
paired with your quatix watch.
Floors climbed Tracks your floors climbed and progress toward your goal.
Displays scheduled workouts when you select a Garmin coach adaptive training plan in
Garmin coach your Garmin Connect account. The plan adjusts to your current level of fitness, coaching
and schedule preferences, and race date.
Golf Displays golf scores and statistics for your last round.
Starts a Health Snapshot session on your watch that records several key health metrics
while you hold still for two minutes. It provides a glimpse of your overall cardiovascular
Health Snapshot status. The watch records metrics such as your average heart rate, stress level, and
respiration rate.
Displays summaries of your saved Health Snapshot sessions
Displays your current heart rate in beats per minute (bpm) and a graph of your average
Heart rate
resting heart rate (RHR).
History Displays your activity history and a graph of your recorded activities.
Displays your seven-day average of your overnight heart rate variability
HRV Status
bility Status,
Tracks your time spent participating in moderate to vigorous activities, your weekly
Intensity minutes
intensity minutes goal, and progress toward your goal.
Allows you to send messages on your paired inReach device
inReach ® controls
page 89).
Displays your internal clock during travel, and provides guidance to help you acclimate to
Jet Lag Adviser
the time zone of your destination
Last activity Displays a brief summary of your last recorded activity.
Appearance
(Body Battery, page 58).
page 72).
page 62).
(Using the Jet Lag Adviser,
(Adding Alternate Time Zones,
(Health Snapshot , page 18).
™
(Heart Rate Varia­
(Using the inReach Remote,
page 73).
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