Abilica Mill 2.0 Manual page 40

KEY FUNCTION:
"START" start the machine, " STOP" stop the treadmill.
SPEED"+": speed + button, at the running state, press it will be add 0.1KM/H every
time, press it for a long time ,it will add the speed constantly;
SPEED"-": speed – button, at the running state, press it will decrease 0.1KM/H every
time, press it for a long time, it will decrease the speed constantly.
MODE: mode button at the stopping state, select the countdown time, countdown
distance and countdown calories circularly.
Bluetooth Speaker : you can play music in Bluetooth speaker.
"3.6.9.12.15"quick speed button, you can adjust the speed at one step.
"3.6.9.12.15"quick incline button, you can adjust the incline at one step.
INCLINE ▲ increase the incline level
INCLINE ▼ decrease the incline level
PROG: Use this button to choose the programs.
P01-P25 are pre-set programs
HR1-HR2-HR3 are heart rate programs
FAT: test the body fat
Quick Start (manual mode):
Turn on the power switch, the magnetic security lock properly absorbed in the panel
below the safety lock position.
Press "START" start button, the system enters three seconds of the countdown, the
buzzer sounds, the time display countdown, 3 second countdown after treadmill
running speed of 0.8 km / h.
After the start needed, use the "SPEED +", "SPEED -" keys to adjust the speed of the
treadmill.
During the movement of the operation:
"Speed –" key will reduce the operating speed of the treadmill.
"Speed +" key will increase the operating speed of the treadmill.
Press the "Stop" button, treadmill will stop running.
About five seconds when the movement with both hands heartbeat hand grip
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