Garmin INSTINCT 2 Series Owner's Manual page 55

Name Description
Music controls Provides music player controls for your phone.
Displays your Love's
My Love Rewards
NOTE: This feature is not available for all product models.
Alerts you to incoming calls, texts, social network updates, and more, based on your
Notifications
phone notification settings
Displays performance measurements that help you track and understand your training
Performance
activities and race performances
Displays your rewards card information on your Instinct 2 - dēzl Edition watch.
Pilot Flying J
™
MyRewards
NOTE: This feature is not available for all product models.
Allows you to take a manual pulse oximeter reading
Pulse oximeter page 65). If you are too active for the watch to determine your pulse oximeter reading,
the measurements are not recorded.
Your current respiration rate in breaths per minute and seven-day average. You can do a
Respiration
breathing activity to help you relax.
Displays total sleep time, a sleep score, and sleep stage information for the previous
Sleep
night.
Displays a graph of the intensity of solar input for the last 6 hours, and the average for
the previous week.
Solar intensity
NOTE: This feature is not available for all product models.
Steps Tracks your daily step count, step goal, and data for previous days.
Displays your current stress level and a graph of your stress level. You can do a
Stress breathing activity to help you relax. If you are too active for the watch to determine
your stress level, stress measurements are not recorded.
Sunrise and sunset Displays sunrise, sunset, and civil twilight times.
Uses your current location to display current wave conditions, such as tide and wave
height and surf rating, for the nearest surf spots.
Surfline
NOTE: This feature is not available for all product models.
Temperature Displays temperature data from the internal temperature sensor.
Displays a score and a short message that helps you determine how ready you are for
Training readiness
training each day
Displays your current training status and training load, which shows you how your
Training status
training affects your fitness level and performance
Provides camera controls when you have a VIRB device paired with your Instinct 2 watch
VIRB controls
®
(VIRB Remote,
Weather Displays the current temperature and weather forecast.
Displays laser location information when you have a compatible Xero device paired with
Xero ® device
your Instinct 2 watch
Appearance
rewards information on your Instinct 2 - dēzl Edition watch.
®
(Enabling Bluetooth Notifications,
(Performance Measurements,
(Training Readiness, page 57).
page 71).
(Xero Laser Location Settings,
page 74).
page 49).
(Getting Pulse Oximeter Readings,
(Training Status, page 53).
page 73).
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