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Name
Description
Weather
Displays the current temperature and weather forecast.
Displays your current cycle or pregnancy tracking status. You can view and log your daily
Women's health
symptoms.
Viewing Glances
• From the watch face, swipe up or down.
The watch scrolls through the glance loop.
• Select a glance to view additional information.
• Hold
to view additional options and functions for a glance.
Customizing the Glances
1 Hold
.
2 Select
> Glances.
3 Select a glance.
4 Select an option:
• Drag the glance up or down to change the location of the glance in the glance loop.
• Select
to remove the glance from the glance loop.
5 Select
.
6 Select a glance.
The glance is added to the glance loop.
Heart Rate Variability and Stress Level
Your watch analyzes your heart rate variability while you are inactive to determine your overall stress. Training,
physical activity, sleep, nutrition, and general life stress all impact your stress level. The stress level range is
from 0 to 100, where 0 to 25 is a resting state, 26 to 50 is low stress, 51 to 75 is medium stress, and 76 to 100 is
a high stress state. Knowing your stress level can help you identify stressful moments throughout your day. For
best results, you should wear the watch while sleeping.
You can sync your watch with your Garmin Connect account to view your all-day stress level, long-term trends,
and additional details.
Appearance
19
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