User Manuals: Garmin 010-02701-12 Fitness Smartwatch

Manuals and User Guides for Garmin 010-02701-12 Fitness Smartwatch. We have 1 Garmin 010-02701-12 Fitness Smartwatch manual available for free PDF download: Owner's Manual

Garmin 010-02701-12 Owner's Manual (72 pages)

Brand: Garmin | Category: Watch | Size: 3 MB

Table of Contents
3
Introduction
7
Overview
7
Touchscreen Tips
7
Locking and Unlocking the Touchscreen
8
Icons
8
Setting up Your Watch
8
Apps and Activities
8
Starting an Activity
9
Tips for Recording Activities
9
Stopping an Activity
9
Adding a Custom Activity
9
Adding or Removing a Favorite Activity
9
Health Snapshot
10
Indoor Activities
10
Recording a Strength Training Activity
10
Recording a HIIT Activity
11
Calibrating the Treadmill Distance
11
Outdoor Activities
11
Going for a Run
12
Going for a Ride
12
Going for a Pool Swim
12
Setting the Pool Size
13
Swim Terminology
13
Golfing
13
Downloading Golf Courses
13
Playing Golf
13
Hole Information
14
Changing the Pin Location
14
Viewing the Direction to the Pin
14
Viewing Layup and Dogleg Distances
15
Viewing Hazards
15
Measuring a Shot with Garmin Autoshot
16
Keeping Score
16
Setting the Scoring Method
16
Tracking Golf Statistics
17
Recording Golf Statistics
17
Viewing Your Shot History
17
Viewing Your Round Summary
17
Ending a Round
18
Activities and App Settings
18
Customizing the Data Screens
19
Alerts
19
Setting an Alert
20
Auto Lap
20
Marking Laps Using the Auto Lap Feature
20
Using Auto Pause
21
Using Auto Scroll
21
Changing the GPS Setting
21
Appearance
21
Watch Face Settings
22
Changing the Watch Face
22
Creating a Custom Watch Face
22
Editing a Watch Face
22
Glances
23
Viewing Glances
25
Customizing the Glances
25
Heart Rate Variability and Stress Level
25
Using the Stress Level Glance
26
Body Battery
26
Viewing the Body Battery Glance
26
Tips for Improved Body Battery Data
26
Women's Health
27
Menstrual Cycle Tracking
27
Pregnancy Tracking
27
Hydration Tracking
27
Using the Hydration Tracking Glance
28
Using the Varia Camera Controls
28
Controls
29
Customizing the Controls Menu
31
Setting up a Shortcut Control
31
Garmin Pay
31
Setting up Your Garmin Pay Wallet
31
Paying for a Purchase Using Your Watch
32
Adding a Card to Your Garmin Pay Wallet
32
Managing Your Garmin Pay Cards
32
Changing Your Garmin Pay Passcode
33
Training
33
Activity Tracking
33
Auto Goal
33
Using the Move Alert
33
Sleep Tracking
34
Intensity Minutes
34
Earning Intensity Minutes
34
Garmin Move IQ
34
Activity Tracking Settings
34
Turning off Activity Tracking
34
Workouts
35
Starting a Workout
35
Using Garmin Connect Training Plans
35
Adaptive Training Plans
35
Starting Today's Workout
35
Viewing Scheduled Workouts
36
History
36
Using History
36
Viewing Your Time in each Heart Rate Zone
36
Personal Records
36
Viewing Your Personal Records
37
Restoring a Personal Record
37
Clearing Personal Records
37
Viewing Data Totals
37
Deleting History
37
Heart Rate Features
37
Wrist-Based Heart Rate
38
Wearing the Watch
38
Tips for Erratic Heart Rate Data
38
Viewing Heart Rate Information
39
Setting an Abnormal Heart Rate Alert
39
Broadcasting Heart Rate
39
Turning off the Wrist-Based Heart Rate Monitor
40
About Heart Rate Zones
40
Setting Your Heart Rate Zones
40
Fitness Goals
40
Heart Rate Zone Calculations
41
About VO2 Max. Estimates
41
Getting Your VO2 Max. Estimate
41
Viewing Your Fitness Age
41
Pulse Oximeter
42
Getting Pulse Oximeter Readings
42
Changing the Pulse Oximeter Tracking Mode
42
Tips for Erratic Pulse Oximeter Data
42
Navigation
42
Saving Your Location
43
Deleting a Location
43
Navigating to a Saved Location
43
Navigating Back to Start
43
Stopping Navigation
43
Compass
43
Calibrating the Compass Manually
44
Wireless Sensors
44
Pairing Your Wireless Sensors
45
HRM-Pro Running Pace and Distance
45
Tips for Recording Running Pace and Distance
45
Calibrating Your Speed Sensor
46
User Profile
46
Setting up Your User Profile
46
Music
46
Downloading Personal Audio Content
46
Connecting to a Third-Party Provider
47
Downloading Audio Content from a Third-Party Provider
47
Disconnecting from a Third-Party Provider
47
Connecting Bluetooth Headphones
47
Listening to Music
48
Music Playback Controls
48
Connectivity
49
Phone Connectivity Features
49
Pairing Your Phone
49
Viewing Notifications
49
Replying with a Customized Text Message
50
Receiving an Incoming Phone Call
50
Managing Notifications
50
Enabling Bluetooth Notifications
50
Turning off the Bluetooth Phone Connection
51
Turning on and off Phone Connection Alerts
51
Finding Your Phone
51
Using Do Not Disturb Mode
51
Wi-Fi Connectivity Features
51
Connecting to a Wi-Fi Network
52
Phone Apps and Computer Applications
52
Garmin Connect
52
Using the Garmin Connect App
53
Using Garmin Connect on Your Computer
53
Manually Syncing Data with Garmin Connect
53
Connect IQ Features
54
Downloading Connect IQ Features
54
Downloading Connect IQ Features Using Your Computer
54
Garmin Golf App
54
Safety and Tracking Features
55
Adding Emergency Contacts
55
Adding Contacts
55
Incident Detection
55
Turning Incident Detection on and off
56
Requesting Assistance
56
Turning on Livetrack
56
Clocks
56
Setting an Alarm
56
Deleting an Alarm
57
Using the Stopwatch
57
Starting the Countdown Timer
57
Syncing the Time with GPS
57
Setting the Time Manually
57
Customizing Your Watch
58
Phone and Bluetooth Settings
58
Battery Manager
58
System Settings
58
Time Settings
58
Time Zones
59
Customizing the Display Settings
59
Changing the Units of Measure
59
Garmin Connect Settings
59
Device Information
59
About the AMOLED Display
59
Charging the Watch
60
Viewing Device Information
60
Viewing E-Label Regulatory and Compliance Information
60
Product Updates
60
Setting up Garmin Express
61
Specifications
61
Battery Life Information
61
Device Care
61
Cleaning the Watch
62
Changing the Bands
62
Troubleshooting
62
Is My Phone Compatible with My Watch
62
My Phone will Not Connect to the Watch
63
My Headphones will Not Connect to the Watch
63
My Music Cuts out or My Headphones Won't Stay Connected
63
My Watch Is in the Wrong Language
63
My Watch Does Not Display the Correct Time
64
The Temperature Reading Is Not Accurate
64
Maximizing Battery Life
64
Restarting the Watch
64
Resetting All Default Settings
65
Acquiring Satellite Signals
65
Improving GPS Satellite Reception
65
Activity Tracking
65
My Step Count Does Not Seem Accurate
65
Getting more Information
65
Appendix
66
Data Fields
66
VO2 Max. Standard Ratings
68
Wheel Size and Circumference
69
Symbol Definitions
71

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